Liver is good, visit this 2 office, conserve liver, had become 3 words

Liver is good, visit this 2 office

The doctor of traditional Chinese medicine tells: Have all inside go at surely all outside.

Human body the vital organs of the human body, in-house health appeared problem, can have a few explicit show.

Want to know, liver is healthy, can look below these 2 places.

The first place: Eye

The doctor of traditional Chinese medicine thinks, liver, have one's ideas straightened out at eye, liver and, look can can differentiate 5 kinds.

Eye, can go up in certain level, reflect hepatic healthy condition.

Liver is healthy, criterion the eye is sharp, clear and bright.

If often eye dry, ache, need careful liver blood to be not worth be caused by.

If, eye crimson is swollen, appear red blood silk, grow in quantity of eye ministry secretion, need careful irascibility to cross flourishing.

If, eye Sao is urticant, be afraid of light, need inadequacy of vigilant liver shade.

"Sclerotic hair yellow " , want vigilant hepatitis, liver cirrhosis, answer to be checked in time, do not procrastinate.

The 2nd place: Fingernail

The doctor of traditional Chinese medicine is told, liver advocate muscle, its China in claw.

Ungual, namely: Fingernail, be muscle, the vicissitude of ungual armour changes, have affinity with liver blood.

Liver blood plentiful, criterion fingernail firm thick, color moist, and, have certain hardness.

If liver deficiency of blood and pathological changes caused by it is deficient, criterion fingernail is soft thin and fragile, color wither, break off easily crack, cave even.

Accordingly, once fingernail is healthy occurrence problem, need vigilant liver to already was damaged, endangered health.

Conserve liver, had become 3 words

The first word: Scanty

Hepatic, happy event amount to, evil depressed, mood, healthy to liver, particularly important.

Want to learn scanty solution mood, reduce angry, depressed, anger to wait, reduce a burden to liver.

Often laugh, maintain happy state of mind, eliminate undesirable mood, protect hepatic health.

Want scanty solution mood, can hear music appropriately, perhaps talk about confabulate with the good friend, take a walk.

Dinner hind takes a walk, conduce to beguilement, pressure of scanty solution psychology, alleviate undesirable mood, very beneficial.

The 2nd word: Mian

The person lies, blood puts in liver 's charge, morpheus, healthy to liver, important all the more.

Especially, once crossed the period of the day from 11 pm to 1 am, still do not sleep, can use up shade of much liver blood, liver.

If things go on like this, not only affect hepatic ego rehabilitate, still can damage hepatic function, bring about irascibility flourishing.

Irascibility is burned, 100 disease suffer, accordingly, want to notice, had slept child lie-down, enough sleep, will promote hepatic health.

The 3rd word: Buddhist monastic discipline

Smoke of Buddhist monastic discipline, abstinence, reduce pair of hepatic harm.

Want to know, no matter which kinds of wine, want spirituosity only, can be opposite hepatic, cause the loss of different level.

Drink for a long time, about 75% produce fatty liver, 40% produce alcohol sex hepatitis, 8%-29% happening liver is sclerotic.

And smoke, same meeting causes hepatic inflammation, quicken hepatic fiber to change even undertake, damage hepatic health badly.

Accordingly, protection is hepatic, must abstinence of smoke of Buddhist monastic discipline, more not " smoke wine falls together " .