A lot of people can encounter the summer suffer from excessive internal heat this difficult problem, suffer from excessive internal heat can cause the occurrence of halitosis, aphtha, toothache not only, and still can let a person grow blain, to settle this kind of case, small make up to everybody introduction 3 fall today igneous boiling water, drank not only dispel internal heat, still can discharge poisonous clear bowel
One, balsam pear soup, balsam pear sex is cold, summer is mature, use in the summer, can clear hot reduce internal heat stops thirsty disappear heat, do soup to drink in the summer with balsam pear, can help everybody very well achieve fall igneous purpose, in the content of C of the vitamin in balsam pear at the same time higher people is in after using not only OK and very good nourishing body is body complement energy, improve body function, still can let skin become Bai Xi is tender slippery.
2, wax gourd soup, summer eats wax gourd Qing Dynasty to heat up lung of dispel heat, embellish to promote the secretion of saliva or body fluid, conduce to the summer falling fire, and contain a lot ofelement of rich vitamin C Potassium, and potassium element is the microelement with indispensible human body, have the effect of catchment detumescence, third alcohol is contained in wax gourd 2 acid, this kind of material can restrain carbohydrate effectively to be changed into adipose, do not contain originally in wax gourd additionally adipose, quantity of heat is very low also, to reducing weight it is again good the food that does not pass.
3, soup of lotus lotus root, lotus root eating lotus is the tweak that meets burning hot summer, the lotus root starch that uses lotus lotus root to be made can disappear is fed stop have diarrhoea, appetizing Qing Dynasty is hot, frail to the body have very good nourishing effect, generally speaking, lotus lotus root is belonged to old the food that young Fu child can use, special ill to high fever patient, hypertensive patient, anaemic patient is more OK and proper eat more a bit.
That above do you love 3 kinds of food eat?
