The Chinese loves to tall fat, tall oily alimental, the likelihood is a kind of constitutional convention, after all our ancestor is in in the past in thousands of years, what live between greater part time-sharing is poorer.
Even if encounters good year, average farmer also is can much merely eat a few food just. A jest can see in those days the poor's life: A few farmers chat, what to talk about the emperor to eat everyday? An old farmer says " the time of the emperor has affirmed, the head of a bed a bowl of balm, bed a bowl of balm, want when to be drunk when to drink! Want when to be drunk when to drink!!
In that time, carnivorous is rare to most person be short of feed, everybody is so rich now, the nature that thinks of above all is to eat the meat, eat the meat, eat the meat more!
But what as us the flesh eats is increasing, dietetics home people discovery, this is not a good thing to health, retain the nutrient division of nutrient classroom today, chat with everybody: Besides gain flesh, long-term " tall fat, fast oily food " , still can bring 4 bad changes to the body.
1, long-term tall fat, fast oily food, bring this consequence to the body: Colonic cancer
The happening of knot rectum cancer has close relationship with food, germany considers to discover, in food of tall fat high protein stimulation falls, the bacterium inside alvine path group can produce change, the bacterium inside alvine path group sort and scale change cause change of incidence of a disease of knot rectum cancer.
2, long-term tall fat, fast oily food, bring this consequence to the body: Harm is hemal
Fat of hypertensive, tall blood and tall blood sugar are become in the chronic that old age sends high, among them hypertension and tall blood fat follow to eat the meat for a long time too much have particular concern. Eat fast adipose food for a long time, bring about blood easily sticky fat of stiff, blood is tall, cause sclerosis of appearance of hemal wall congee, cause diseases of a variety of heart and vessels further.
3, long-term tall fat, fast oily food, bring this consequence to the body: Pancreatitis
Media of the last few years has reported a lot of short time eat fried chicken, roast meat too much, cause the case of illness of acute pancreatitis. Relevant statistics is shown, food of gluttony tall grease, excessive drinking eat and drink too much brought those who send acute pancreatitis to occupy 30% .
4, long-term tall fat, fast oily food, bring this consequence to the body: Depressed disease
A lot of people feel to eat the meat too much, most meeting becomes fat, actually besides afore-mentioned outside these diseases, cause depressed disease likely still! Tall grease food can bring about Qiu Naogong to be able to produce a change, bring about then depressed.
If feel the life is very dejected, do not send begin ego to adjust first from the meat that eats a few tall fat less.
It is actually in the dietary structure of instantly, need not eat the meat more designedly, eat the meat less as far as possible however. Increase the proportion that fresh vegetable, fruit and place of coarse food grain hold at the same time. Additional explicit pork kind on the choice, also choose adipose scale to compare small assortment as far as possible.
Each friend, daily you like to eat the meat, still like to eat vegetable? Do you feel which kinds of food compares health? Might as well subjacent comment area leaves a message, share your experience of life.
