Previously although a lot of other peoples live at ordinary times poorer, but can make a food with the fish when spend the New Year. It is the implied meaning not only annual and superabundant, the nutrition that still contains because of the fish is very rich. Relevant research shows, assure to have piscine person every week, wanting is better than taking fish and the person sleep that do not have a fish rarely at ordinary times, and also want in intellective respect a few taller.
Because some a few composition are contained to be able to be helped inside it,this is adjust sleep-disorder, those who safeguard human body is neurological and function of cerebral ministry nerval, decline of memory of precaution of the old people in often eating a fish to be mixed to the cerebrum development of minor so is very helpful. Additional, the adipose amount that contains inside it is very small, it is OK that the person that because this is afraid of,becomes fat often eats precaution is fat. It still conduces to edible bate is hemal, prevent cardiovascular disease.
Although take piscine sleep every week good, intelligence quotient is high, but these 2 kinds of common fish want careful eat, contain some noxiousness or harm the body, make a person deadly even.
The fish with 1. big build
When we are picking a fish, normally metropolis choice build compares big fish, feel such cruelly oppress is a few morer. The fish with average bigger type of build or figure has these two kinds of cases, one kind is to be in biology high position is compared inside catenary, the small fish that such fish can have normally, shrimp is more, the harmful matter that take is accumulated inside the body so more also, if contain noxiousness
{! - - PGC_COLUMN- - }If very go against healthy. Another kind is age already very old fish, such fish although the flesh is much, but the flesh is qualitative not quite fresh, the possibility that and live more for a long time in water gets pollution is larger. So, do not choose the piscine edible with too big build as far as possible.
2. wild fish
Some people have the interest of fishing, feel the fish on market is not fresh go angling wild fish eats with respect to meeting him choice. But actually, the water area that wild fish place lives is not clean certainly, of free from contamination, and jump over fat, bigger fish, the contaminant such as the heavy metal that contains inside body is more. Although wild fish is differ,calm all contains noxiousness, but had better not oneself have wild fish at will.
Besides, if want to have the fish that buys cold storage, time does not exceed 5 hours as far as possible, because the time of cold storage is longer,cruelly oppress can become more not fresh. In the process that handles a fish, want special attention to clear enteron, because the food inside is residual,contain a lot of bacteria and toxin, after clearing its clean so again edible will be better.
