After 60 years old, do not say 3 words
1, mad word does not say before the person
Life generation, some achievement, regular meeting is immersed in boundless and indistinct dense fog in, do not find way; Serve as a bit, meet in indulge flower applause, cannot find an outlet.
In the life, if ability too fill, often can injure a person aeriform.
Again outstanding person, the moral character with good neither one, everybody can is far from, the result did not have popularity, lost quality.
2, rear not gossip
Without the word of good, say much, waste time;
Ill will hurts the person's word, say much, bite off own head;
If making trouble rear, say much, be utterly isolated.
When chatting with the person, go sincerely treating, what not want treat of another person is to mix blame.
Take oneself way, see oneself landscape.
The flower leaves to be fond of, magnanimous humanness; Xie La not Bei, esteem other.
3, do not say to complain a word when anything crops up
Life is sufferred from so short, did not complain for nothing. Between boundless and indistinct heaven and earth, person, just be the one millet in the sea; Tens of short carrying, person, just be the passing traveller in leading a wandering life.
Complain a word to say much, others is looked down on, the friend also leaves.
Person vivid generation, complain one day, be inferior to hard one day. Tried hard, just see another dawn likely.
After 60 years old, do 3 things more
1, much study
Learn, it is the important channel that carries green vigor.
The classroom of study is put in the school not merely, classroom also is everywhere in the life. old also should continue to learn, can defer cerebrum consenescence not only, return the life that can abound oneself and heart.
Much understanding nods social trends, contact new science and technology more, catch up with the pace of the times, can let the life become grow has taste.
2, much travel
Old people is in the process of travel, can experience arrives beautiful landscape, the custom public feelings of each district. Increased experience, widened horizon.
Travel is OK still edify sentiment, loosen the mood. Once old people leaves home go on a journey, thing of all important matter bagatelle, irritated worry, housework is cast in back, all over the body that do not have a thing is light. Admire the mood of scene and house home to get along disparate, mental relaxation, the relaxation of state of mind, also be beneficial to the take good care of sb of body and mind.
3, much preserve one's health
Went up age, must be him deposit health. The body is only hale, just live likely provide for oneself, live independently, do not need a person to take care of, see person look.
Little at ordinary times canal chooses a matter that does not concern one of others, much care leaves his healthy state. Do do motion to exercise, learn to choose method of health care of preserve one's health, than what strong.
After 60 years old, remember 3 words well
Brief
Change numerous for brief, simplify the life too
Live even if such, jump over joy simplier! It is good that the daily daily life such as basic necessities of life suits him, do not make the favor communication with all sorts of miscellaneous confused for instance; On food, do not seek delicacies of every kind, quiet fruit vegetables, eat simply; Clear article of more than one year of unused in the home.
Of course, simple not be onefold, simple it is to make senile life aim clear. Return to ego simply for instance, had thought when oneself are young too but the life that tries without the opportunity all the time.
Slow
Rhythm slows, not urgent not impetuous
Old people should rhythm of rein in life, everything is a center with health. The growth of the age, the natural ageing of the body, must make us slow come down.
In daily life, rein in speed answers when making a few motions, in face about, lower his head to bow, when crouching next stations to rise, the movement does not want too fast, extent does not want too big, to nibble slow pharynx wants when having a meal.
Pure
The heart does not have distracting thoughts, pure heart if first
The person arrives senile, exited social competition, also did not have the actuating pressure previously, behoove state of mind is gentle, the old age that has a healthy joy lives.
Treat the worry of the outside with open-minded mood, enter the activity of health of a few good body and mind more again, come without time cool one's heels is anile, and have infinite joy!
The person arrives senile, remember these 3 " 3 " , life happy immensity! Send the article year nearly 60 and pass sexagesimal friends to look, believe to be able to give them countless inspire!
