Once you have little to become fat, can the friend beside you be beside you is talk about again and again worn " one fat destroy all " ? Although this word listened a lot of times, but still holding fluky psychology in the arms to not be willing to believe however, follow today small make up go together experience " gain flesh " might!
Still remember at the outset " meteoric garden " the Zhu Xiaotian in F4? He in memory of one face comely and handsome, but discover he was on fat uncle already completely however recently this road. The mustache of one face is to let a lot of female vermicelli made from bean starch felt to be destroyed from personal male god really.
Besides Zhu Xiaotian by fat destroyed once handsome, the Yi Fei of Liu of immortal elder sister that connects us also is fat double chin came out, still have very big difference really with the fairy elder sister previously.
The Zhou Jielun eldest brother that we know us once also had had period of a paragraph of fatso, saw the picture of his that moment, let originally him what the teenager feels full one second became a fat younger brother of one's father, let a lot of vermicelli made from bean starch say response does not come. Not only the person goes overstaffed a lot of, the it may not be a bad idea that connect a leg resembles short half.
Now with " divine functor " the Huang Lei that profess also is by fat " destroyed " person, one face is really when he is not fat still comely, still have often be given by the schoolgirl love letter, because of middleaged grow stout, letting him is the uncle figure of meat of a meat all the time, although let a person look very warm, but be a honest uncle however.
The star that because fat and finish is fine-looking,saw so much people, realize the value that reduce weight eventually? Follow rapidly now small make up go understanding a few simple poses reducing weight together!
1. abdomen exercises a movement 1: The ancon joint that uses you first maintains the ground, the back wants straightforward, will double leg is raised come, do not contact the ground, double leg unbend swings up and down, remember scarcely can contact the ground, this movement holds to 30 seconds - appearance of 1 minute.
2. abdomen exercises a movement 2: Maintain with handgrip body, it is straight that the back maintains as far as possible, tiptoe touchdown, take up your abdomen, double leg resembles premise genu respectively.
3. abdomen exercises a movement 3: Person above all lie low is on the ground, raise a leg, maintaining a leg is straight, tick off tiptoe, next both hands goes meeting the part with naked foot, maintain this pose 1-2 second, this movement insists 10 times to change another leg again.
