Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to m

Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to must have many alive? It is difficult to must have many alive??

Civil | Annaxi

" the actor asks perch 2 " turned hot search into frequenter recently.

All along imperturbable old paean is in a field be furious, clean of rainbow of angrily rebuke Ni: "I feel you have an opinion to me! "I feel you have an opinion to me!!

Pretend instant of calm Ni rainbow clean does not stretch tight, tear seizes the socket of eye and go out, taking cry antrum explanation:

"Director, not be I see of purpose to you, I am pair of him self-distrust. I am pair of him self-distrust..

Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to must have many alive? It is difficult to must have many alive??

Go all out do one's best, still be denied however, besides grievance and shame, ni rainbow clean still has deep self-condemned.

Before a few attempts, all fail to break through the performance that him mode turns to be used to.

She does not understand this requirement that how achieves a director all the time.

She becomes when rehearse be agitated rises: "I do not know to want what to perform, I had not seen such mother, how to let me act? How to let me act??

Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to must have many alive? It is difficult to must have many alive??

When be enmeshed in angst mood, she broke down, self-condemned, faint, be without main threads of an affair.

Actually the congenital condition of Ni rainbow clean has an advantage very much.

Many years old 20 become famous early, angelic appearance, the figure of the devil, it is the goddess in countless people mental view, performing art circle to be boiled however all the time not lukewarm not fire.

Ni rainbow clean looks seem enthusiasm of pair of performance have one's bosom filled with, the heart is not self-confident incompatible system however, and all these and her disposition has huge concern.

Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to must have many alive? It is difficult to must have many alive??

Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to must have many alive? It is difficult to must have many alive??

Too self-abased person, often too sensitive

"The someone looks me, I am special not self-confident, a person that does not like to be paid close attention to is below my illicit. red before later old somebody identifies me, I feel feel as if sitting on a bed with needles, afflictive. Not bad I am not very fire, be like special fire, how should I live! How should I live!!

Ni rainbow clean ever evaluated him so.

Although not be one's previous experience of regular professional training, but hit by accident bump into by accident perform art circle.

When 21 years old because film advertisement of graceful beautiful underwear and the Ni Hong clean of widely known, become by right of distinctive appearance hot at that time " advertisement stars " , she in those days is successive in each a few years big TV station brushs screen.

Subsequently she goes out acted " pass outside Wu Lin " in " wish incomparable " have her moment again after one horn.

The disposition of Ni rainbow clean follows " wish incomparable " very picture, the surface looks giggle, the heart is very sensitive and actually flimsy.

Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to must have many alive? It is difficult to must have many alive??

She in those days does not like to be paid close attention to by height.

Fire later have a meal to be admitted to be able to let her feel by passerby outside every time all over uneasy, feel the thing is bad to ate, can lower his head only vamoose.

Rise in those days, she is right this profession hit the actor to retreat a kind of drum used in Chinese operas.

Someone says, self-abased the high-heeled shoes that resembles wearing a few centimeters, every make a move, want to prevent the abyss that does not have a bottom line then cautiously.

Or reaction is ultra, or is recreant escape, always hard easy.

Although the Ni rainbow clean after having one's moment receives a play to receive be irresolute when firmness is needed.

But she however resolutely definitely throws next auspicious prospect, had chosen " provide for the aged " the life.

Run Yunnan opened a hotel, nevertheless, what this is inferior to her expect is so relaxed and simple.

She should answer all sorts of trifling demands of accommodation guest, do she is dog-tiredly, be obliged to contract hotel again go out.

Socialization of sensitive person every time resembles is a kind of test, more angst, fear and pressure are felt in carefully watch what sb is doing and saying.

Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to must have many alive? It is difficult to must have many alive??

People laughs and pass, ta considers for ages however, others have not is cared about, ta remembers with concern all the time however, total afraid others gave him " difference is judged " .

Actually, to the person with human relation sensitive height, often lack self-confidence, the look explains the intent of others and action flexibly.

Let oneself be immersed in corner in human relation, of expression very awkward, or it is flat and evasive socialization.

But have a kind of person, however others of not care a continental gives him " difference is judged " .

For instance, the hot order with hot near future is foreign child.

This blame regular professional training comes on the stage without the common girl of setting let a person " fab " .

She is in " thief is familial " cry mediumly play performs a trace without half minutes, feeling releases have administrative levels feeling, let an audience be touched uncontrollably weep.

The show that promotes even Er winter the director to also evaluate her highly is " after the shadow " grade level.

Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to must have many alive? It is difficult to must have many alive??

She likes the part of challenge and great difference of him individual figure, a bit does not accept limit, more ignore the eye that reachs others and assessment.

"I am willing to try a few others to think me not quite adept thing, like to challenge others inherent to mine acknowledge. " she says seriously.

When believing thoroughly to oneself only, ability is OK certainly the psychological process of the sort of in fear and trembling in hold new environment.

Achieve the goal of a pursuit sturdily, do not abandon any opportunity.

Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to must have many alive? It is difficult to must have many alive??

Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to must have many alive? It is difficult to must have many alive??

The domestic support of long-term absent is not self-confident germ

Although had had take ad, become an actor, drive the experience with so many hotel, but Ni rainbow clean is very self-abased still.

The self-confident feeling of long-term absent and her growing environment is concerned.

Ni rainbow clean grows in a very traditional family, parents is educated youth, her fosterage is in home of aunt, grandma.

Domestic condition is bad, so that she learned carefully watch what sb is doing and saying as a child, connect dish to dare not eat more even.

She ever was recollected, film underwear advertisement is obtained after be informed a name to spend, suffer the exceeding repulsion of family.

When the family has a meal, the underwear ad that she takes appears on TV, those 30 seconds are met extremely provoking, one day seems like a year.

Everybody silent does not make a sound, also do not watch TV, designed and evasive, lower his head to have a meal.

Family warns her to must not take sport later, still say that is " play child " dry.

"Play child " mean old times below 9 flow, the most hangdog livelihood.

Become star not only fail to bring glory to her, let she and family feel instead ashamed.

Bias and discrimination obliterated the superior move after she becomes famous thoroughly.

After she has her moment although have a lot of people complimentary she grows good-lookingly, she however never so think, always from ridicule " I do not feel I am more good-looking than others. Always from ridicule " I do not feel I am more good-looking than others..

Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to must have many alive? It is difficult to must have many alive??

The appreciation that lacks the person that foster as a child and approbate, so that whats has this all one's life done not have to feel primely, light made him not self-abased had exhausted main.

But the person that has self-confidence, consider alive common standard medium not to prevail, still can find the way that makes oneself comfortable from mental level.

"If want to look for a pretty actress, catch a big casually, but want to search so ugly that have a characteristic, self-confident, meeting gets laugh woman, with respect to me, I am not beautiful, but only this one, out of print. Out of print..

This is hot item ocean child a paragraph of word that encourages in the ego when high school, more self-confidence that are mental level, proud, it is the high self-identity to ego.

Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to must have many alive? It is difficult to must have many alive??

Although often suffer because of photograph Zuo all round sneer at companionately and hit, but admire and encourage what she has family from beginning to end, the artistic cell that fostered her and " thick-skinned " .

"Ugly " not only the obstacle that did not become her, let her show itself in numerous net blush instead, big face small eye made the mark of her mark sex.

Hot order is foreign child tell people with the action, I although appearance is commonplace, but I jump over defeat to jump over brave than others, I feel proud for oneself.

The moral character that this is a model feels primely.

Appropriate superior move is the affirmation of pair of oneself value, it is the motive of effort more.

Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to must have many alive? It is difficult to must have many alive??

Increase " psychology is stretch " just can jump over defeat Yue Yong

Do sth over and over again a few years everywhere the Ni Hong clean of be rebuffed, return afresh when performing art circle, already content is person blame, did not have in those days good resource.

Good luck coincidence she is recommended to try play " blue bone " heroine, do not cherish a hope originally, be chosen to go up by the accident however.

Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to must have many alive? It is difficult to must have many alive??

The Ni rainbow clean of savor benefit made clear development direction of future, begin to receive show wildly, no matter role size, no matter have,do not have remuneration, she is received completely.

But things go contrary to one's wishes, the drama of small cost is not the actual strength that has announce hair to be squeezed into courtyard line, the theatrical work that can show in a few years is very few, and her show share also is not had by the place remnant of cutout much.

Although be in frequent defeat, she is immersed in negative sentiment eddy.

But the cheerful feeling of the performance and contented feeling are attracting her deeply, make her struggling to climb to seek new opportunity afresh from eddy.

Be in together with Ni rainbow clean in those days actually " pass outside Wu Lin " in have one's moment still have another actress Yao Chen, her marriage and career also had experienced self-abased shadow.

Yao morning Ceng Zaiyi mentions him in second speech the memory of that paragraph of hesitation, depressed, faint, failure.

In those days she after conflagration was experienced remarry, gave birth to two child repeatedly again. The age is old, shape go out of form, career backwater several years.

Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to must have many alive? It is difficult to must have many alive??

After giving all corners of the country again, the times changed however.

Below flow times, her heat already come out, the career faces awkward condition, the road of transition particularly hard.

Yao Chen also has struggled to had wanted to change one's profession, but cannot abandon passion performance career finally.

Then she flounced off the chains that ties him string, do supervise the manufacture of to become an actor again already, open the new page of life.

Gold period abandons act retired: "Do not try hard emulative Ni rainbow clean, it is difficult to must have many alive? It is difficult to must have many alive??

Yao Chen is in after encountering one ground chicken feather, how to accomplish still go before is self-confident ground courageous and resolute?

That is experience when the crisis and adversity, all resource maintain collect the ability that restores to answer, this is psychological flexibility.

That we, how should increase psychological flexibility?

1. finds not self-confident source, recovery feels primely.

Although enter discharge period, but also can find him excel another person cut a point -- " acting " , accumulate confidence from inside the experience with successful associate with.

Evaluate and expect of the look upon outside with adj 2. .

Harvested the outside too much doubt, satirize and negative, but also be the outside expects exorbitant be caused by to oneself actually, it is true that the evaluation of recognize outside is not oneself.

3. changes the actor's lines that the heart makes fun of.

Take play and family " close 2 for one " , in enjoying a career " the loneliness when creation " with the family in " the happiness that rolls a human society " .

What him appreciation embraces some, the change can change, admit what cannot change.

4. promotes psychology flexibility.

In volition of the harden oneself in the setback, restore more quickly from inside pressure.

Psychological flexibility jumps over strong person, more self-confident, because the negative energy of keep long in stock is less, fight pressure capability is stronger.

The cohesive force that when facing difficulty, arouses also is met bigger, have wallop more.

The experience of everybody is different, mood is different, acknowledge is different, place feeling place wants to also differ.

Although surmount self-abased cannot duplicate with confused experience, but what Manluolan says collect of no less than: "Believe oneself first, fasten a talent to be able to believe you next. Fasten a talent to be able to believe you next..

The picture in article all comes from a network, tort needs cutout

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