Liver is healthy to ours very important, but suffer harm very easily however, no matter be virus or habits and customs, may hurt hepatic health. To hepatic and bad person, the poison that discharge liver is very important. Because the person has the thing that go in, should undertake synthetic through liver, decompose. because such, if human body absorbed adverse to health food, can harm liver, if fail to eliminate in time, stay in liver, as time passes can be caused to liver damage.
Generally speaking, our uric fluid is flaxen, when liver is bad, liver function is bad, can make bilirubin enters haemal increase, become deep to bringing about uric color, rise early micturition, can observe next make water are lubricious mainly. If not be these circumstances of above, and if occurrence make water is yellow, that was about to take care! the root of kudzu vine, suffer from Qiao, rose eggplant, chicory, definitely pine torch, sang Xie, medlar, 8 kinds of composition such as licorice according to 1: The scale of 1, make tea, or bag of make it tea, daily bubble water is drunk, can.
Drink water to be able to promote metabolism, also can reduce the harm of metabolization child and toxin to liver at the same time, also had protective effect to liver. Friend of a lot of men thinks only the female suits to drink brown sugar water, actually otherwise. The male often the dinner party is more, pressure is greater, come water of cup brown sugar, can rise to raise liver to protect lienal effect, still can conduce to alleviate fatigue.
To what stay up late for a long time " a person who goes to bed late " will tell, liver cannot have ego repair in time, as time passes, liver can appear " the strike " . So, good Morpheus is the conserve means with raise liver the cheapest. Be damaged if your liver is bad easily, so, you need to absorb protein nutrition element more. Chicken is the food of high protein, it contains rich protein, can help cell of thorough rehabilitate liver, the second birth of stimulative liver cell. Accordingly, friends if liver is bad, can eat high protein food more.
Asparagus lettuce is a kind of relatively common vegetable, not only mouthfeel is ringing, return liver of can effective protection, because contain rich calcic element and vitamin C among them,can arriving at the effect that protects liver is, can promote digest, increase the appetite of liver ill patient, still can promote the absorption with qualitative iron at the same time.
The doctor of traditional Chinese medicine thinks tomato besides still have a lot of natural vitamins, return the nutriment that place of can compensatory airframe needs at the same time, eat tomato to be able to protect liver cell to still can avoid the toxin harm to cell of human body liver at the same time more, the summer eats tomato to still have clear hot relieve internal heat or fever more, cool blood makes the same score the action such as liver.
People must note the change of oneself at any time, whether is the liver that judges oneself put in the toxin with particular move, want to eliminate hepatic toxin in time, in order to protect good liver.
