Liver is the most important organ discharging poison on our body, a lot of people in believing the life pay close attention to its health very much. But in fact, not only a few casual habits and customs and dietary habit can hurt liver, stay up late for instance, drink, have a meal not time, careless take medicine, whole gets angry, often eat a late food, often eat fat food to wait, and the growth of the age, also be a very big menace to hepatic health. Man liver is good do not be afraid of tired, feminine liver does not love very much old. No matter men and women, if these 4 feelings have completely, very regretful, the liver that shows you is bad!
1, complexion blackens
Liver has very big effect to the metabolization of iron, and element of a few iron can be accumulated inside liver, once liver cell is killed by damage, so these iron elements flow into blood in the center, bring about the complexion that the iron element composition among blood increases and affects a person, bring about complexion nigrescent, this kind of case appears very easily on the female body after the male and menopause, accordingly once discover complexion is nigrescent, must vigilant.
2, fingernail hair is yellow
Body hair is yellow, for example the hair such as the skin, eye, tongue, fingernail is yellow, should considering is liver occurrence problem. When damp and hot of classics of human body liver, send everywhere to the whole body with respect to conference report yellow, clew liver disease.
3, tired and unresponsive, faint
When liver function is insufficient, can bring about calcic phosphor metabolization is disorder. The consequence with calcic phosphor disorder metabolization is the phosphorous inadequacy that candy ferment solution needs, cerebrum cell cannot use dextrose well, can affect the activity of cerebrum then. Accordingly the patient can appear unresponsive, and the symptom such as all-overish.
4, insomnious much dream
A lot of people become aware insomnia does not sleep namely is bad just, it doesn't matter is alarming. But if your insomnia is much dream, and those who bring about often explain your irascibility is very exuberant if before dawn sleeps lightly easily, because irascibility is exuberant, the depressed gas in the bosom volatilizes hard come out, bring about insomnia probably. Before dawn the time that 1 o'clock is liver of classics of gas blood stream paragraph, liver hides fetch, irascibility flourishing criterion one's mind is somewhat unhinged, night lies restless, easy Jing.
What does the person with bad liver eat to raise liver?
Dandelion, call again " herb empress " , the leaf bubble water that uses it is drunk, can clear liver is hot, solve liver poison, hold to for a long time drinkable, can help cleanness and protective liver. The help with dandelion OK and very good tea discharges clean liver poison, cleanness is hepatic, contain rich vitamin A and C to reach especially mineral, help hepatic eduction toxin, enhance the vigor of liver cell. Everyday a cup, the poison that solve liver prevents hepatitis, it is good that liver compares a day one day
Sex of the fruit of Chinese magnoliavine is lukewarm, acerbity, pleasant; Put in classics of lung, heart, kidney 's charge. Damage the transaminase of serum cereal third that cause to lift to liver have reduce effect. Additional, the fruit of Chinese magnoliavine has antiphlogistic effect, in order to check liver is injured, activation is anabolic the process is damaged with promoting the rehabilitate of liver cell, can enhance nucleic acid of deoxidization nucleus carbohydrate (DNA) complex and bird amine acid take off the active with enzymatic carboxyl, cell of second birth liver.
Eat vegetable to have very great help to protecting liver more, often eat on the west orchid this kind vegetable, contain the precautionary alcohol sex with rich turnip sulfur OK and very good element among them adipose arms, also can have boiling water of blood of pig of a variety of Chinese cabbage usually, rich vitamin is contained in Chinese cabbage, and mineral wait, mix inside human body after adipose union, can prevent serous cholesterol form, have very great help to hepatic health, and pig blood has alexipharmic effect, the contamination inside OK and cleared body, be beneficial to liver to discharge poison.
