Guangzhou daily
Our common fruit is like watermelon, peach, mango, Hami melon to wait, in day Han price costly, can sell on 10 thousand yen even / Han Yuan, some people even because be in day day is OK fruit of follow one's inclinations draft, and not be willing to go back to the motherland, have really so exaggerative?
Have really so exaggerative??
Before paragraph time still has press, this year Korea a watermelon 30 thousand - 40 thousand Han Yuan (make an appointment with 180-240 yuan RMB) , bailuo predicts a 19 Han yuan, so a lot of housewife buy a turnip buy half only.
To Guo Zhigui of day Han water,
Everybody may have hear of early also.
E.g. 60 yuan of RMBs 1 grape
120 RMBs apple
A fruit of near 2000 RMBs is combined
Look it is on the portion with our country so cheap fruit,
Eat a dot to press help sb get over a shock at once.
Eat these fruity moment what to should notice,
Do you know?
01
"The king of melon and fruit " -- watermelon
Oral cavity ulcer eats watermelon less
Common watermelon every price (with the RMB plan)
Japanese RMB100, 300 yuan
Korea RMB100-200 yuan
Our country RMB10-20 yuan
Content of the moisture in watermelon is in 92% the left and right sides, the quantity of heat of watermelon of every 100 grams is 25, 34 kilocalorie, the nutriment that its contain includes the material such as red element of C of acid of dextrose, apple, fructose, nicotinic acid, vitamin, tomato, it is to solve heat beautiful to taste.
The attention answers when eating watermelon, cold period careful eat watermelon, the person with poorer function of intestines and stomach, do not eat the watermelon that Gang Congbing box takes directly. In addition, still should notice, the person of ulcer of long oral cavity does not cross much edible watermelon, bring about time of heal of oral cavity ulcer possibly to lengthen otherwise.
Watermelon sago is shown
·Raw material ·
Watermelon 1000 grams, sago 50 grams, honey and milk are right amount.
·Methodological ·
1, water is heated in boiler, sago is entered after water leaves, boil to fire involves when translucence, heat preservation of the cap on the lid 5 minutes.
2, firing continue to be boiled involve fire, the heat preservation that build a shell does not have white spot to sago interior, the sago that will boiled is too cool, air reserves.
3, go to watermelon flay seed part extracts juice, partial scrape spherule, reserve.
4, right amount watermelon juice, honey and milk mix are joined in pouring the sago with cool air the glass even, join watermelon ball to adorn finally can.
02
"The king of melon and fruit " -- Hami melon
Do not buy the Hami melon of incision
Common Hami melon every price (with the RMB plan)
Japanese RMB300-600 yuan
Korea RMB60-100 yuan
Our country RMB10-20 yuan
Hami melon contains moisture content 91% the left and right sides, the energy of every 100 grams makes an appointment with 34 kilocalorie, hami melon contains the nutrient material such as C of vitamin A, vitamin and calcium, mouthfeel pleasant is sweet, the entrance is silky, have " the king in melon " beautiful praise.
When buying Hami melon, want to notice, do not buy incision sale.
This year March, australia appears 4 people affect bacterium of Li Si spy because of edible Hami melon, the incident that final misfortune dies. According to the report, these people go countryside amuse oneself, bought this a few landed Hami melon next, after eating, fall ill to die even in succession. The government establishs special board of inquiry to investigate a matter, as a result discovery carried bacterium of Li Si spy in these Hami melon.
Bacterium of Li Si spy is a kind of common bacterium, the symptom after infection basically has have a fever, muscle ache, disgusting, diarrhoea. Most person edible contains the food of this kind of a few bacteria to won't come on. Nevertheless, low to immune force old people, pregnant woman, infant, diabetic or for cancer patient, affecting bacterium of Li Si spy may be deadly.
Bring about those who affect bacterium of Li Si spy as a result of edible Hami melon, there has been a story in the United States and Australia only at present. Generally speaking edible Hami melon is safety, nevertheless, insurance for the purpose of, do not buy incision sale or peel to have the Hami melon of apparent rift as far as possible, in order to reduce the chance with bacterial contact, whole melon is rinsed with usable tap water before edible 30 seconds, use brush scrub clean.
Hami melon juice
·Raw material ·
Hami melon 600 grams, cool boiled water 100 milliliter.
·Methodological ·
Cut Hami melon small, add water, agitate is hit even can drinkable.
03
"The king of intertropical fruit " -- mango
Incision edible is not allergic
Common mango every price (with the RMB plan)
Japanese RMB50-100 yuan
Korea RMB20-30 yuan
Our country RMB1-5 yuan
Mango contains moisture content 90% the left and right sides, the energy of every 100 grams makes an appointment with 32 kilocalorie, mango contains the nurture such as carotene, vitamin B1, B2, nicotinic acid, iron to pledge, have " the king of intertropical fruit " good name. The content of the carotene in mango is very high, carotene can become vitamin A in the change inside body, have protective skin and the effect that safeguard eyesight. Everyday the mango of a moderate volume can satisfy edible the adult is daily the need quantity of vitamin A.
Good mango, cortical and smooth, thickness moderate, have special sweet smell. Of flavour ache slightly or smell, it is not ripe more or cankered mango. Peel has a few ruffle, because moisture evaporates,be more, candy divides reservation, such mango is the sweetest, can buy. Mango basis is mature of degree different, some meetings take macula, want macula only not big, did not diffuse, doing not have cankered trace or odour is normal phenomenon, can edible.
Because some sending is contained in mango quick composition is more, a few people are after edible mango, appear easily allergic symptom, cause facial and red, inflammation. Allergic place sees more at buccal week (bilateral jaw of quarrel, fluctuation or jugal ministry) , rash is even or irregular the damask spot that distributing, concentrated and petty papula is seen on erythema.
When eating mango, do not pare mango the skin is being bitten directly eat, the interface that can increase buccal periderm skin and mango so is accumulated, cause allergic reaction. Had better cut pulp small, in sending the entry directly. After eating mango, instantly gargle, wash a face, avoid fruit juice remain.
Mango conserve
·Raw material ·
Mango 1000 grams, rock candy, honey is right amount.
·Methodological ·
1, rinse mango clean, down pit horizontal stroke analyse is become two half.
2, delimit on mango pulp grid, next take out peel, get off pulp.
3, juice is extracted in putting the flesh of fruit juicer, 5-10 is boiled with medium baking temperature in putting fruit juice the stainless steel bowl that does not have oil next minute.
4, join right amount honey to turn small fire, the edge boils edge agitate, to sticky stiff can involve fire, wait for cool hind cold storage of freezer of the park in falling to clean the vitreous bottle that clean sterilization passes is saved can.
04
"The world the first fruit " -- peach
Before eating, clean with weak brine
Common peach every price (with the RMB plan)
Japanese RMB10-50 yuan
Korea RMB6-10 yuan
Our country RMB1-2 yuan
Peach contains moisture content 86% , energy of every 100 grams makes an appointment with 48 kilocalorie. Peach flesh is qualitative delicious, have " the world the first fruit " beautiful praise. Peach flesh contains the nutrient material such as calcic, iron, Potassium, carotene, among them the content of potassium and iron is opposite taller, appropriate low blood Potassium and edible of patient of anaemia of the sex that be short of iron.
Recently, because many people eat peach to appear all over Sao is urticant, facial red, bosom is frowsty, flustered, even the allergic phenomenon of shock. The account that takes Mao Tao to bring about allergy is very complex, the pesticide that sprays on peach wool, pulp or peach causes allergy possibly (or toxic) . If have peach hind occurrence corners of the mouth,aglow, desquamate, Sao itchs, answer to stop edible instantly, when the symptom is serious send a hospital in time go to a doctor.
Wash peach clean or flay again the generation that edible can reduce hypersensitive account effectively. When washing peach, usable weak brine is cleaned, use the fine fur of surface of little brush brush away, also can uncover the skin of peach directly or expurgation again edible.
Peach yoghurt
·Raw material ·
Peach 1, yoghurt 100 milliliter.
·Methodological ·
1, peach abluent, flay, stripping and slicing reserves.
2, peach and yoghurt agitate even can edible.
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