The egg is one of very common food in our life, also be the food with nutrient very high value. Have the demand of the amino acid that an egg can satisfy human body basically one day everyday, still have be good at head the cancer of arteriosclerosis of liver of beneficial wisdom, protection, prevention and cure, precaution, action that delays consenescence. Although take egg advantage a lot of, but also some food contraindication is notable.
In egg food contraindication, more open to question is the egg can drink candy to eat together after all. According to relevant statement, egg and white sugar are boiled together, the amino acid that can make egg protein medium forms the combinative other people of fructose radical lysine, this kind of material is absorbed not easily by human body, do not have benefit to health. But somebody mentions the food of preserve one's health that has a thick soup of brown sugar of a kind of egg, have profit very much to pregnant woman, it is beautiful of preserve one's health is tasted, if according to this one view, incorrect healthy adverse?
Actually, a lot of people overlook detail, that is egg and white sugar are boiled together, boil together form the material that goes against human body to absorb easily, and if be an egg,had boiled first, join white sugar next or brown sugar won't produce reaction, natural also won't occupied. Although be the same as together,boil of course, also reduce nutrient value, do not have what the net uploads character to be able to produce toxic phenomenon in that way at all.
A few hobbies are rummy the person of strong egg also expresses to refuse to obey, calculate egg and candy to live together actually, the harm is so great without the imagination also, just can reduce value of a few nutrition, reduce the absorptivity of partial protein.
Say the problem of egg and candy, so what food and drink does the egg still have is contraindication notable?
1, the egg shoulds not be and raw soya-bean milk is fed together
Soya-bean milk is a very pretty good nutrition drink, some are factitious more nutrition, use soya-bean milk self-righteously to develop an egg, feel both to nutrient addition can have nutrition more. Actually for the angle from scientific food, both it is unfavorable feed together. Raw soya-bean milk contains trypsin stayer, can restrain the active with human body enzymatic albumen, affect protein to be mixed in the assimilation inside human body thereby absorb, and the agglutinant protein that contains in egg Qing Dynasty is met and the trypsin in soya-bean milk is united in wedlock, make protein is decomposed hard, reduce human body to absorb protein absorptivity. But if thoroughly cook soya-bean milk beforehand, egg and soya-bean milk departure will eat, that is problem of it doesn't matter.
2, unfavorable feed together with rabbit meat
" detailed outline of a book on Chinese medicine " account: The egg becomes discharge dysentery with rabbit meat. " because rabbit meat sex is miserable and shabby,this is cold, and egg pleasant Ping Weihan, the material of active of a few biology that both contains can produce reaction, stimulate intestines and stomach easily, cause diarrhoea, harm thereby healthy.
3, the egg shoulds not be and persimmon is fed together
The egg is unfavorable with persimmon (the persimmon of the knot on the tree) feed together, the tannic acid that contains in persimmon is met and the protein in the egg produces reaction, form easily hard digestive material, can reduce nutrient value to still can cause intestines and stomach to digest adverse phenomenon.
4, eat an egg to should not be drink strong tea
Strong tea is drunk to solve be bored with after a few people liked to eat an egg, this goes against health actually. Tannic acid is contained in tea, the protein synthesis in meeting and egg has astringent tannic acid protein, reduce protein absorptivity, still can make at the same time alvine peristalsis is decelerated, bring about constipation easily. Although China has traditional cate -- tea egg, but this a kind of cate, a taste, now and then eat eating is no problem, but eat much did not advocate.
