Exhaustion drives, it is to point to drive the person is in long after successive drive a vehicle, generation physiology function and psychological functionary are maladjusted, and going up objectively appear drive the phenomenon that skill drops. Forming fatigue order is: Ministry of eye, cervical, shoulder, waist, basically be the exhaustion of eye and body, the exhaustion that still has brain this also is the aspect that cannot ignore. Drive to person Morpheus quality is differred or be not worth, drive for long car, appear easily fatigue. Especially onefold and the scenery on the freeway is very much it is big forthright, cause visual exhaustion easily, affect thereby drive all respects such as the person's attention, feeling, thinking, judgement, volition, decision and motion.
On August 15 - 17 days small make up the security of transportation of road of the 10th China International that favour attended to be able to exhibit a center to hold in Chengdu century city product exposition and public security policeman alarm exhibit with equipment, think of place of CEO of billows science and technology Dr. Dai Tao to do among them " public traffic safety and Morpheus " special subject lecture was caused small the special attention that make up, exhaustion putting forward to drive in the task is the main reason that causes an accident, and cause drive the main reason of personnel exhaustion is Morpheus breath obstacle above all. Way of the spirit when the person that has this symptom falls asleep relapses cave in causes breath to suspend breaking out repeatedly, cause nightly Morpheus to be in low oxygen, arousal and Morpheus structure disorder condition, cause thereby be addicted to sleeps by day, attention is not centered, the demote below ability of unresponsive, judgement and operation, because this may cause the happening of driver traffic accident.
What is SAHS?
Morpheus breath time-out and low aerate syndrome (SAHS) it is to point to next iteration to all sorts of reasons cause Morpheus condition occurrence breath pauses and (or) low aerate, cause Morpheus to interrupt with Morpheus diminution of quality, what make airframe produces a series of pathology physiology to change thereby is clinical and integrated proof. SAHS endangers oneself health not only head of hypertensive, diabetic, coronary heart disease, heart is for instance hemal the disease, and the harm is communal and safe attention is for instance difficult concentration, drive the traffic accident that drowse causes.
This kind of symptom causes drive in the process " inferior Morpheus condition " do not be move with subjective volition, when the patient drives once enter this quicksand, unless jockey instantly rest and reorganization, cast off extremely hard otherwise. A SAHS patient describes his personal experience so, "Eyelid resembled hanging plumbic the sliding weight of a steelyard same, brain almost a blank. . . . . . . . Make him a slap on the face desperately, exert all one's strength shake head. . . . . . Did not use, resembling is deep-set enter a lair, cannot extricate oneself. . . . . " . This kind is immersed in the drowse like lair to drive condition, do not have medicine to be able to be solved, jockey only rest and reorganization.
01
Europe considers to discover, in incident hitting a car, the person that suffer from SAHS is brought about than other factor those who hit a car is 7.2 times taller.
02
Scientist statistic of Sweden makes clear, the driver suffers from SAHS is the first cause that causes traffic accident.
03
Management board of safety of American country freeway estimates drowse recently / exhaustion causes traffic accident and 1500 people death every year 100 thousand cases directly. Only the loss that these traffic accident place bring belongings and work efficiency reachs 12.5 billion dollar.
04
Association of American country Morpheus is investigated, discovery has 31% get the nod when the person that visit ever was driving, among them of 12% suffer the person that visit to ever produced traffic accident because of catnap.
05
The Chengdu City hands in tubal bureau to had done SAHS sieve to investigate the work in the light of key car driver, up to now 106 get check in driver of long-distance guest freight, the driver that diagnoses a SAHS 71, occupy 67% what always get check crowd. This number is more than SAHS to be occupied in the census of our country total population far than (4%~6% ) . Because long-distance driver is average,preliminary judgement is age slants big, the life not the rule, food is used to the element such as difference and weight lay particular stress on to concern.
Small make up listen to a lecture to combine the relevant material that consults on the net, think SAHS endangers oneself not only, more the harm is communal and safe, we ought to be caused enough take seriously, strengthen individual, communal safe consciousness. Have a treatment, do not have a precaution.
Prevent SAHS method:
1, enhance physical training, maintain good habits and customs.
2, avoid smoke wine hobby, because smoking can cause accentuation of respiratory tract symptom, drinking accentuation hits snore, nightly breath to reach disease of low oxygen blood mussily. Before sleeping especially, drink.
3, to fat person, want to reduce weight actively, strengthen campaign.
4, snore disease patient has hematic oxygen content to drop more, constant companion has friend hypertensive, rhythm of the heart disorder, blood is ropy spend heighten, heart burden is aggravating, bring about the happening of disease of heart head blood-vessel easily, want those who take blood pressure seriously to monitor so, take step-down matter on time.
5, before sleeping, prohibit taking composed, sleep peacefully content, lest accentuate,restrain to breathing what centre adjusts.
6, adopt side to lie a Morpheus pose, blame with on the right side of lie advisable, avoid to drop after the tongue when Morpheus, soft palate, uvula is flabby, way of the spirit on accentuation jams. Can be when Morpheus back stick one piece of cloth or paper on top of another a small rubber ball, conduce to mandatory maintain side to lie a Morpheus.
