Menstrual problem always emerges in endlessly, some people may be deferred or come ahead of schedule, the date that come is not fixed. Some people may menstrual time is too long, menstrual quantity is overmuch, return some menstruation to had been measured little, still meet nigrescent. These problems are worth a female to notice, if have need best can go to a hospital diagnose, lest oversight a few diseases. So, menstrual quantity is too little, still meet nigrescent what problem be bring about?
This is uterine inflammation place likely the uterus that bring about is contractive and undesirable, also may be love life, the mood is not stable, place of mood be agitated causes. Of course, also be gas blood great void likely what cause infirmly, or the problem of Yu of blood of stagnation of the circulation of vital energy. It is very difficult that sheet is seemed now by certainly what problem is caused, best can go to a hospital doing a few B to exceed examination, leucorrhoea examination and hormone 6 examinations, what problem place brings about can decide so basically.
If do not have too big question, still can visit division of doctor of traditional Chinese medicine, carry the kind of Chinese traditional medicine, will recuperate a body with the blood of a few filling gas, Chinese traditional medicine that recuperates menstruation. If be the disease with specific fish, that is about to have treatment in the light of former hair disease. Divide this beyond, notice more in the life even, food wants balanced, often do not eat rubbish food, eat a few fresh fruits and vegetable more, what maintain body and mind even is cheerful, not oppressed gas gets angry always perhaps, best and OK a few exercise are done during be not period, let the body get better promotion will enhance the immune power of the body. Be in at ordinary times in the life, the habits and customs with self-conscious good nurturance, the attention does the wholesome work of good individual, in order to prevent the situation of an existing bacterium infection.
General proposal patient, be in those who will eat raw or cold food via wanting inside a week before, for normal to menstruation person, come before classics or come raw or cold food eats what to won't have possibly when classics too big impact, but the person that does not move to menstruation must notice to hold this one no-no item. Next, when menstruation comes, can try to drink water of a cup of brown sugar everyday, avoid to appear the circumstance of excessive overworked, better safeguard airframe is healthy.
If be the woman that menstrual existence has abnormal case, so general proposal its are in menstruation, do not unload cold water. In addition, in period when the job that still ought to want to notice to do good heat preservation, contraindication is cold cool the stimulation with raw or cold food, the attention prevents the descent of cold evil. Be in at ordinary times in the life, add an attention to rest more, reduce fatigue, strengthen the nutrition of airframe meanwhile.
Be in at ordinary times in the life, combinative oneself airframe is actual circumstance, take into consideration the circumstances chooses proper motion to take exercise, with enhancing its constitution further. Still ought to want to be controlled as far as possible meanwhile appear acuteness mood is fluctuant, those who maintain the state of mind is happy, in order to reduce the happening of circumstance of a few needless harms.
Directive expert: Zhang Yunmei, jilin province honest turns city assistant dean of hospital of the 2nd people, director of department of gynaecology and obstetrics.
Be engaged in department of gynaecology and obstetrics all the time clinical work, the diagnosis of the common ill frequently-occurring disease of adroitness control department of gynaecology and obstetrics and cure, right obstetric urgent disease, infecund not Yo, endocrine, the respect such as the turn of life has quite deep attainment.
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