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Mr. C is the expert of division of our endocrine metabolization, secrete a domain inside cultivated and old, no matter common, scarce, urgent disease, serious illness, sequela, amalgamative disease can defeat solution easily, give out essence of life follows a proposal. But recently, if sound is large bell, outside he of be good at large however " ill " . Usually job is busy, take out a bit time to think him of comprehensive check-up eventually, check through blood-vessel of coronal arteries and veins, discovery supplies cardiac 3 important blood-vessel had had two to jam nearly, recumbent the 3rd blood-vessel forms powerful side to pay a circulation indefatigable effort, satisfy cardiac blood supply and demand to want. Those who say is straight a bit whiter, had appeared namely very apparent coronary heart disease (heart disease of sex of sclerosis of appearance of coronary artery congee) , need cure, also need to caress a heart well. Mr. C is mixed through brief cure rest, begin very quickly to resume the work again. To this check-up in " accident " discovery, as a course of study inside senior expert, mr. C him teacher also was to change an angle to examine the past, the aspect with had what reason to facilitate so passive and critical after all.

Element of risk of coronary heart disease -- smoke

What he thinks of above all is " smoke " . The habit that this thing regards smoke as him is already old. Know perfectly well smoking for what ill health, can you still smoke as the doctor? Mr. C blurts out: Smoke can be life-giving! Working intensity of the doctor and pressure rate are extremely high, be on duty in night, need mental hundredfold; White day is busy, need complete energy, smoke can be in a few minutes in remove your work to use. More do not mention some need cogitative perhaps exhaust Lv of exhaust of essence of life when, write a report for instance, prepare lessons, check data, rub one's palm along smooth out with the fingers train of thought, often continuously Bai Yanzhong, inspiration had. As time passes, this smoke became a custom, want to be able to sit pant only, took in spite of oneself.

Smoke besides the influence to respiratory tract, also be very harmful to blood-vessel. Apparent prep above is not incidence of a disease of coronary heart disease of crowd of epidemiology investigation indication smoking smoking crowd, the serious degree of smoking quantity and coronary heart disease has apparent dependency. Smoking increases the risk of coronary heart disease to have following mechanism

The nicotine in 1. smoke promotes catechu phenolic amine release, increase oxygen of heart bad news;

2. smoking reduces oxygen of cardiac muscle cell to offer, bring about cardiac muscle anoxic;

Freedom radical is contained in 3. aerosol, stimulative oxidation should be stimulated, cause hemal inflammation, cause hemal endodermis function plaque of not complete, activation;

4. smoking may harm the flowing flesh cell of cardiac muscle directly.

After Mr. C sees his hemal and real case through radiography, lose the cigarette in the office and home into ash-bin. Next, immediately smoke of Buddhist monastic discipline is successful! Look so, the segment with the most important smoke of Buddhist monastic discipline or " establish consciousness of determined smoke of Buddhist monastic discipline " !

Element of risk of coronary heart disease -- should stimulate chronically

The lad besides C " smoke " , he still thinks of an element, another causes the bad guy of hemal problem, that is -- " tired " , change a term, also can cry " overfatigue " . As the clinician, want total heart job only, each as if top. By day, either immerse oneself in in outpatient service see a doctor, move back and forth in ward come-and-go namely. Every decision-making matter to health and life, under rigorous appearance, the spirit that is height is nervous. This profession need learns the doctor ceaselessly, the ability that assures oneself follows to go up medical development, if want to become medical expert, of backside paying is incalculable more. Still have those evening that be on duty, the notify sb of a phone call in the pocket still has interrogative patient in the footstep in machine, corridor, brain, it is each " Mian not " reason. Pressure and not regular life, serve as a kind " should stimulate chronically " , changing silently " the body " this machine.

Head issueing grave -- hypophysis -- adrenal axis is human body experience should stimulate the important adjustment when chronically axis, what expression is coriaceous alcohol is slow release. Should be stimulated when the person continuously, make should stimulate a system long-term, high frequency, activation repeatedly and when lack rests, can cause a disease. Consider to discover in great quantities, the person that the existence in working for a long time should arouse suffers from the probability of cardiovascular disease to lift apparently. This and should stimulate chronically cause blood pressure fat of elevatory, blood metabolizes plaque of disorder, activation, increase cruor factor and hematic viscosity, damage the mechanism such as hemal endodermis function to concern.

Come compared with smoke of Buddhist monastic discipline, mr. C is very difficult " Buddhist monastic discipline " the job, see a doctor a few years, make him little see a few really, still feel what the life nods less. Just rest a week, he appears in ward again, he also does not put patient of a few difficulty. But, the rhythm of this job is to should be adjusted. Simple reduplicative spells the job of labor to be done less appropriately according to body circumstance right now; Contribution is intellective, solve difficulty problem, need the thing that guard a pass or get veteran to go into action. Want to adjust psychosis actively namely next. Should stimulate chronically still can cause a lot of undesirable moods, for instance feeling of nervous, angst, ability not equal to one's ambition is waited a moment, decreasing should stimulate while, noticing state of mind is adjusted conciously also is important segment.

Element of risk of coronary heart disease -- little movement

Mr. C goes to heart rehabilitation center undertaking taking exercise everyday now, pass physical training namely, improve heart lungs function, make the heart gets better rehabilitation. In a few years of in the past, no matter be in outpatient service and ward, he often is told with patients should " stride a leg " , but oneself busy because of the job, it is see a doctor with volt case give priority to, basically do not have the athletic time with active put apart. The lifestyle of sit quietly is the culprit of disease of a lot of metabolization, move less, these index begin acid of hematic fat, blood sugar, blood pressure, make water disorder. Advocate now " daily 10 thousand paces " , it is to gave everybody to decide a little cause, regard the one part of the life as motion, just be real healthy life.

Element of risk of coronary heart disease -- other

Later, mr. C still analyses type ground to tell us, he these a few years of check-up, blood sugar has had a place slightly tall, belong to crowd of diabetic early days, still have, hematic fat has all the time disorder, because not serious, followed it. Although blood pressure is normal, but adjacent also be restricted high, his taste lay particular stress on, eating thing is a bit salty still also. . . . . . These a certain number of small issue classics year accumulate even if " suffer from greatly " , must take seriously, treat early intervention, early!

We very feel happy this check-up discovered Mr. C problem, take step in time, can control hidden hazard. The person that serve as busy cure, often hard the lifestyle of health of carry out travel, hear this alarm bell, work in the same placing also one's heart still fluttering with fear, healthy lifestyle still gets exert hard, practice rises!

August 19 is length of doctor of the first China this year, here, dummy a doctor " you " , greeting busies each times " you " ! Doctor length is happy! Next, our exert tries hard, make healthy model!