Often angst is disturbed, feel downhearted;
Morpheus quality is poor, face cate to do not have appetite;
Body angular, Morpheus is very light, return easy insomnia;
...
If have the symptom of above, you are then probable namely " constitution of obstruction of the circulation of vital energy " .
The reason of constitution of obstruction of the circulation of vital energy1. parents is genetic, inherent melancholy is princely.
2. actuating pressure is greater: Personnel of white-collar, clerical work, administrator.
3. childhood ever had experienced blow of bigger undesirable life incident to matter, kiss e.g. sheet, live under another's roof, in one's childhood self-confident heart is crossed blow to wait.
4. excessive requirement is perfect, be opposite not only oneself, and to others.
As a result of,constitution of obstruction of the circulation of vital energy is long-term sentiment annals not free, enrage machine gloomy sluggish and form with introvert blue and not stable, flimsy, sensitive the constitution that much Lv is main show.
Look from glossal elephant, the person tongue of obstruction of the circulation of vital energy is reddish, coating on the tongue is very thin, bowstring of arteries and veins and fine. Additional, the person of obstruction of the circulation of vital energy is phlegmy much, defecate slants dry,
If obstruction of the circulation of vital energy is not seasonable recuperation, possible development is depressed disease.
Symptom of constitution of obstruction of the circulation of vital energy is behaved
Body feature: Body is thin person for many.
Come on the tendency: Suffer from easily not card of sleep, gloomy.
Psychological feature: Disposition is not stable, sensitive much Lv.
Overall feature: Enrage machine gloomy sluggish, with expression the expression such as depressed, nervous angst is main feature.
Common expression: Expression is depressed, nervous angst, be worried is not happy, have alone feeling, be scared easily, the tongue is reddish, liver mosses Bao Bai, bowstring of arteries and veins.
Get used to ability to outside ambient: To spirit stimulation gets used to ability poorer; Incommensurate shade wet is angry.
4 kinds of food help you recuperate obstruction of the circulation of vital energy
Liver advocate sparse release, can adjust air plane of the whole body, so the person of obstruction of the circulation of vital energy should be given priority to with scanty liver regulating the flow of vital energy and removing obstruction to it,
1. Bai Luobo
It is well-known that Bai Luobo arranges angry effect, had lived the person of the courtyard should know, the doctor hopes to finish the person exhaust of the operation, can let him drink turnip boiling water, because the effect of turnip regulating the flow of vital energy and removing obstruction to it is particularly good,be.
Some people are used to a leather ream outside when eating a turnip, the nutrition of turnip skin is very actually rich, and still can be used as medicine, boil water with turnip skin for instance, have very good effect to relieving a cough. So, when eating a turnip, best gross eats together.
2. orange
The doctor of traditional Chinese medicine thinks, orange has suitable energy of life, relieve a cough, a variety of effect such as regulating the flow of vital energy and removing obstruction to it of be good at stomach, expectorant, scanty liver.
Orange almost a suit is treasure, its skin, nucleus, sth resembling a net, Xie Dou is pure medicinal material.
Tangerine skin becomes dried tangerine or orange peel after course n/med the process of preparing Chinese medicine, it is the medicinal material with the most commonly used regulating the flow of vital energy and removing obstruction to it.
Tangerine nucleus has medicinal powder knot, acetanilide effect, can use the disease such as remedial spermary gall, mastitis sex gall.
Tangerine pith can be used as medicine, have a sth resembling a net the effect of invigorate the circulation of blood of expectorant, suitable gas, when so everybody eats orange, had better not come to tangerine pith tear down, connecting its tangerine valve to be eaten off together however.
3. caraway
In the life of people, caraway is commonly with " costar " the form appears, very few somebody knows its officinal effect.
" detailed outline of a book on Chinese medicine " ) think, "Introduced from the northern and western nationalities or from abroad Sui, xin Wenxiang change, the heart is connected inside lienal, limb is amounted to outside, can monarch all frame-up gas. Can monarch all frame-up gas..
" Jia Youben is careless " think: "(caraway) disappear cereal, treat the five internal organs, filling inadequacy, interest volume bowel, know alvine energy of life, unplug limb is heated up, stop have a headache, connect capacity for clear thinking. Connect capacity for clear thinking..
In addition, hawkthorn, small fennel, rose, Xie is white (small alone garlic) , the effect of the justifiable gas such as buckwheat, pea, fingered citron, can eat more at ordinary times a few.
4. lotus lotus root
Cool blood of Yu of disappear of unripe lotus root, clear heat stops thirsty, appetizing action. Ripe lotus root is had aerate, be good at lienal with the stomach, action that raises a heart to calm the nerves. Boil with water take or the congee lotus root that boil takes curative effect best.
Constitution of obstruction of the circulation of vital energy person do 3 things more
1. is massaged
Constitution of proposal obstruction of the circulation of vital energy person, multi-purpose at ordinary times two palms massage two coerce (from alar the part that all manages to rib) , have a gas effect.
Love the angry, huffish, person that cannot find drain way, press when bubble foot knead too strong acupuncture point.
This acupuncture point is located in sufficient back side to move up along crack of sufficient big toe, second foot, go up about in sufficient back 1/3 place can feel a joint, the hollow before this place is in is namely, particularly good to effect of solution pressing calm one's anger.
2. moves
Rise early right amount motion, can do gymnastics of the 8th broadcast, especially jumping, the hand extends pair of two coerce to have massage effect up, classics of can free from worry courage, the as it happens when the hand is down beats ham the classics of sufficient little in relief a badder-like inner container of two side, be helpful for enraging accident to go.
The person of constitution of obstruction of the circulation of vital energy still should build good surroundings, live in capacious, decoration aptly in the bedroom with concise, much greenery.
3. hallooes
Conditional person arrives more as far as possible outdoor motion, especially spring, can go between green hill green water, halloo to the valley or give out " growl -- hey -- " sound, with the depressed mood in express heart.
