The egg is the commonnest food in daily life, the cooking method as a result of it is simple and delicate, became the frequenter on every family table so.
Can say to eat food of egg = complete nutrition, a day an egg, had become the breakfast mark of a lot of doctors to match; One of prolong life experience of many macrobian old people, also be eat an egg surely everyday.
The egg contains human body to need almost all nurture are qualitative, and contains nutrition and human body have endophilicity, absorptivity amounts to 98% above.
As the word of daily health care, having a way best is white boiled eggs, besides evaporate egg also is right choice.
But because summer blows fan, air conditioning, eat raw or cold food, cold extremely wet enter system easily, if want to achieve invigorate the circulation of blood, dispel cold wet dietotherapy effect, add bit of yellow rice or millet wine with respect to need.
Rummy to congee of egg, rice everybody developing an egg is familiar with, why should add yellow rice or millet wine? We see the effect of yellow rice or millet wine first.
Yellow rice or millet wine develops an egg, nutrient effect is powerful
Yellow rice or millet wine is the oldest wine on the world kind one of, only China is particular. Density of alcohol of yellow rice or millet wine is very low, it is 8% ～ commonly 20% , comfortable at of all kinds crowd drinkable.
Yellow rice or millet wine contains rich nutrition, contain 21 kinds of amino acid, include know exactly about sth to plant among them sealed and amino acid, and human body oneself cannot be synthesized must rely on food to absorb 8 kinds of indispensible and amino acerbity yellow rice or millet wine to be had, reason is known as " liquid cake " .
Contain in yellow rice or millet wine those who abound is mineral, low get together candy, have protective heart, hairdressing to raise colour, the effect such as easy classics invigorate the circulation of blood.
Yellow rice or millet wine develops the nourishing beautiful of person of egg since the Hakkas to taste, also be doctors of doctor of traditional Chinese medicine what often eat is lukewarm connect cate.
Often eat can invigorate the circulation of blood changes cold dispel of Yu, able-bodied bones and muscles, drive the disease such as arthritis of sex of coma of ache of the wet, back that treat a waist, brothers, rheumatism.
1, the female eats, raise Yan Zhi classics is painful
A lot of females have the problem of dysmenorrhoea, and mental insecurity can bring about classics blood not free, more painful instead.
The woman comes 45 days before official holiday, want to have the thing with lukewarm sex. Yellow rice or millet wine develops an egg, have Wen Tong's effect, suit especially to the girl of dysmenorrhoea.
Be in Guangdong, every confined wife has coddle of yellow rice or millet wine surely, already can invigorate the circulation of blood changes Yu, still can issue a grandma.
2, the man takes, strong bones and muscles
As the male of the pillar in the home, use up at ordinary times relatively big, also compare easy tinnitus, need is entered appropriately fill.
Yellow rice or millet wine is had and blood, travel is angry, strong god, drive is cold, appetizing, strong a lot of function such as bones and muscles, constant drink can make a person full-blooded, physical strength is abundant.
Yellow rice or millet wine can fill to bubble egg in beneficial gas, able-bodied bones and muscles, forgetful to neurasthenic, giddy tinnitus, insomnia wait for disease to have certain effect.
3, the old person eats, protect arteries and veins of heart stimulate the menstrual flow
The nutrient material that contains in yellow rice or millet wine is very rich, passages through which vital energy circulates of protective heart, loose, take a tonic to build up health enrages the effect such as blood, the egg conduces to content of the cholesterol in reducing blood-vessel, reduce the risk that contracts cardiovascular disease thereby, still can beneficial of be good at head wisdom, avoid old people intelligence to ebb.
Egg protein has repair effect to hepatic tissue damage, the lecithin in yoke can promote the second birth of liver cell. Both syncretic, it may be said is strong strong union.
Yellow rice or millet wine irons heat drink again, still can wet, invigorate the circulation of blood changes drive cold dispel Yu, arthritis of sex of coma of aching to lumbar back, brothers and quiver, rheumatism reachs the disease such as injuries from falls, all have certain curative effect.
Yellow rice or millet wine adds an egg, 3 kinds have a way
1, yellow rice or millet wine develops an egg
Egg, yellow rice or millet wine, brown sugar is right amount.
Burn yellow rice or millet wine very hot, develop the egg that already opened egg flower next, add brown sugar to boil production to engrave with small fire again can.
2, coddle of yellow rice or millet wine
Egg 2, Jiang Si and yellow rice or millet wine are right amount.
Egg break up is fried, jiang Si is put to go in after been fry fry, join yellow rice or millet wine to be boiled together finally, boil put a little cool can leave eat.
3, a thick soup of egg of yellow rice or millet wine
Egg 4, candy of 66g of 100g of brown sugar 20g, lukewarm yellow rice or millet wine, Wen Shui, tender ginger piece right amount.
1, egg break up becomes egg liquid, mix is even can.
2, join brown sugar, mix gently even.
3, lukewarm yellow rice or millet wine and Wen Shui are joined in egg fluid, mix even.
4, in loading egg juice small bowl, as far as possible gently dip is entered, do not have too much hubble-bubble.
5, on boiler evaporate evaporate makes an appointment with 13-15 minute can finish, sugar Jiang Pian is put before can having pot 1 minute on egg a thick soup, sweet piquancy nature is released, after finishing can edible.
Have the friend of backache of tinnitus, rheumatism, waist, have the young woman of dysmenorrhoea symptom, think invigorate the circulation of blood is raised colour female, will quickly try yellow rice or millet wine to develop an egg! Share friends, the egg changes a pattern to eat!
Zhang Yi of Piao of supervise the manufacture of is in charge of Li Jiemin of Piao of chief editor of Piao Long Tao to edit Piao small beauty
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