The right hand closes below pine shoulder heavy ancon, carry the condition on the leg at the same time, focus is right move, the right hand changes go against tangle on , lift left leg, left foot and left hand leave with nowadays; Centre of gravity steps down leg of arc towards the left to move again, the on left hand, the right hand and left hand photograph close; Focus changes again at right leg, two tactics closes again with the bosom before; Focus changes by leg of towards the left issueing arc again, at the same time two tactics is rolled out ahead.
Behavioral essentials: Labor force is like feline bend, break up before end gate, the bend after lumbar; The lumbar that send interest bounces, end gate sinks.
Chen shadowboxing holds a head in the arms to turn mountain whole act drilling:Two tactics to close, receive right leg, tiptoe chooses the ground; Get interest to turn right with the waist next, left foot is small outside place, two tactics issues cent, go up again close, open a pace at the same time, two tactics holds a head in the arms, crotch interest steps down arc to move forth, two tactics join forces is rolled out.
Behavioral essentials: When two arms are raised, lumbar and thoracic vertebra unplug up together, sink next.