As a result of life food not the rule, most person is facing the worry of go out of form of body grow stout, shape. A lot of people want to command his stature through reducing weight, but regular meeting is mixed by wrong idea method " cover a region " , not only short of expects the result, still can cause harm to his body. How to keep away from error reducing weight, find suit oneself method reducing weight most? Here the advantages and disadvantages that Pan Longyun sea gives everybody all sorts of methods reducing weight below the analysis, make everybody little take roundabout way.
Motion reduces weight
In numerous method reducing weight, motion reduces weight is the first selection of people. Can reducing weight while can achieve the result that improve the health again, where is what is there against it? But only actually athletic duration exceeds about 40 minutes, the adipose ability inside human body is brought into play rise with candy yuan offer together can. So, be less than motion of 40 minutes, no matter intensity size, not be apparent to be being used up adiposely.
Although,motion reduces weight good, but knee joint gets hurt, between the waist dish serious and outstanding, fat do not suit to use this kind of means to reduce weight with the person that has problem of certain and potential disease. The person that reduce weight at the same time still is exercising the appropriate commutation action inside time, prevent human body local exhaustion, increase caloric to use up the effect with be achieved better.
Be on a diet reduce weight
Be on a diet is to point to originally eat specific food only, will keep healthy. More and more people regard a kind of method that reduce weight as it now, according to specific cookbook, do not eat less even, with achieving the goal that reduce weight. To doing not have the time, person that does not have energy motion for, this is undoubtedly most the method reducing weight of the save labour when the province.
But be on a diet for a long time can cause what human body place needs a vitamin to be short of break, cause intestines and stomach and urology infection easily, human body resistance drops apparently. Collagen albumen synthesis also can appear accordingly obstacle, the skin loses flexibility and luster, endocrinopathy, blain of the blain on the face is caused. Besides enzymatic cannot generate adequately with hormone, metabolism is disorder, basal metabolis rate is reduced, cannot decrease fertilizer not only so, the figure is looked at still can send increasingly blessing.
The: of idea reducing weight of traditional mistake? Sweet wine? eats less + much exercise. When we are reducing weight often oversight this -- the platoon is poisonous. The body get fat, because endotoxin discharges body not to go out,be. Toxin accumulation is inside body, not only can cause fat, still can appear acne, splash, endocrinopathy, color of skin is dark function of kidney of inadequacy of blood of heavy, gas, liver is not strong wait for a problem.
Poison of platoon of Pan Longyun sea is raised colour capsule basis motherland medicine " treat from poison talking " reach " the six hollow organs is connected fall be and " wait for theory, be in " take a tonic to build up health of the detoxify that discharge poison, attune is unripe " production develops below academic guidance. Platoon poison is raised colour capsule puts the harm that causes inside body technically in the light of poison, dredge human body discharges poisonous conduit, through discharging poisonous director -- enteron body endotoxin eduction, pass a filling couple, litre fall the prescription conpatibility of medicines with the wonderful essence of life such as appropriate, in order to recuperate the metabolization with disorder human body and maladjusted endocrine, adjust airframe condition balance, make activity of function of internal organs of the body normal, gas blood is fluent, air plane amount to, yin and yang is balanced, achieve thereby reduce weight, platoon poison is raised colour purpose.
