Eat black sesame seed to be able to let a hair blacken, is this true

My hair fizzles out less again again namely before, still once had the hair is big for some time big drop, I am afraid all the time still so drop can bald. Mom says to buy bit of black sesame seed to eat to you later, with black raise black, do I say to you can be in charge of use? My Mom says those who blacken to hair of a lot of people fizzles out even if have black hair, you tried not to know. I stood in the supermarket to buy a bag to fry ripe black sesame seed later, when having a meal every time, scatter in rice a few, insisted to take 3 two months, the hair is compared as expected black before, hair volume also becomes much, drop a hair little also, although have a few spaces with inherent much give back, but very more than be close friends before. The what that friend good-bye does not meet very for long to also can ask I eat how did the hair blacken.

The doctor of traditional Chinese medicine thinks, hair Huang You is little because enrage blood,be empty of insufficient, kidney reason place is caused, black sesame seed is OK and nourishing liver kidney, can arrive so raise hair protect the action of hair. Many protein and linoleic acid still are contained in black sesame seed at the same time, these battalion nurturance divide the nutrient of OK and compensatory hair. Often eat black sesame seed to be able to make the hair becomes so black measure again.

The method that takes black sesame seed has a lot of, buy directly like me for instance when frying ripe black sesame seed to have a meal every time, eat a few, but the quantity of heat of black sesame seed is particularly high, do not take too much and easy suffer from excessive internal heat so, eat less every time a bit, a day 3 meals have a few black sesame seed best. There is those who sell the black sesame seed that has ground pink on a lot of markets now, can black sesame seed of him try to win sb's favor lets a family be hit into pink, have a meal to put one spoon black sesame every time, nigrify sesame seed is better absorb. If you have the habit that drinks soya-bean milk, black sesame seed and black soya bean can be put when calling soya-bean milk every time, insist to drink what also can make the hair changes Hei Youliang.