"I see the girl you are skeletal and amazed, it is the unique wonder of experienced badminton, should want shuttlecock? Should want shuttlecock??
Play a ball game encounter the sort of hitting can have not hit easily to a year explode the person of a few aged mallet, the how many meeting in the heart expresses to refuse to obey, tell you to refuse to obey today how do they do, 4 words can be generalized " refuse to obey bearing " , after all they are having native talent ah (cry face) ...
Have the following and idiosyncratic, you are the sort of " drill casually, cruel pours " talent.
The movement coordinates a gender
This is cerebella function develop degree, it is inherent greatly, some people control capacity inherently to the palm of the body first-rate, can make easily similar " left hand is drawn square, the right hand draws a circle " such movement. Although say the training that passes systematization can is opposite,the harmonious sex of the body is improved somewhat, but if if you are inherent harmonious sex is very good, it is a good young plant that makes technical badminton absolutely.
Body flexibility
Ask to body flexibility when the ball actually very tall, for instance hind the ball of the top of head that bats instead, the person with bad flexibility gives the small of the back very easily twisted. Still have quite substantially step, if warm up is insufficient enough, body flexibility insufficient, pull with respect to what cause muscle and ligament very easily.
Response rate
What ball does reaction still hit slow? How saying badminton also is a ball fast the fastest motion project, so rapid rate, without very good reaction ability can by the adversary blood of smash firm cruel. But reaction is having very big concern with the age after all, after having the matting that practices a quantity certainly, depend on experience to also can forecast placement to receive a ball ahead of schedule.
Muscle quality
Badminton needs to erupt not only force, also need staying power, the muscle kind that needs you so can combine this two aspects. Theoretic saying this is both is mutual conflict, but also give birth to skeletal and amazed young associate one day. For instance Lin Dan, having the small muscle that develop group, the outbreak that this lets him force is in an altar it is unmanned almost can enemy. Cooperate acquired physical ability training, also can let you be in at the same time have breathtaking erupt force while have better staying power.
Ball feeling
This cannot be defined with quantified index, it is an opposite concept, consider a lot of integrated factors even. Good ball sense can let you more the control with accurate essence sends force and hair force angle to wait all sorts of elements a moment, thereby perfect control placement, make the false motion of all sorts of unimaginably queer even. Of course, ball feeling is education of the experience of recumbent accumulate over a long period and high-frequency training, not be in one day can drill.
Dimensional feeling
There is a stereo field feeling in the head, can say feel for the space. See the direction of the ball that flies and rate, know the point of fall of the ball basically, when hitting a ball, also had judged a need how many force, how can direction hit the ball target place, when the sense is good, although close an eye also can the ball accurate Ko target position, be feeling of so called space.
The exercise that the space feels is not afraid of error namely, hit out of bounds how, know such point of view are old at least, next time readjust a bit. When spare player is practicing, the should conscious point of fall that notes drive, do not be afraid of out of bounds, seek accurate point of fall as far as possible, amend repeatedly, so that faster control feeling of this kind of space. Additional, feel field more, conscious a field imagines when drive, feel helpful also to building a space.
