Dominate sugar, it is candy friend people the topic with maintain health the mainest, but want to remind everybody today: Dominating sugar is not exclusive!
We know, diabetic itself is not terrible, terrible is its complication. And want to prevent complication, pure rely on to dominate blood sugar only, the effect not beautiful. If the diabetic is doing fat of good blood pressure, blood to control daily, prevent the effect of complication so, can exceed the result of pure control blood sugar greatly.
Blood sugar control amounts to mark, the foundation that is diabetic cure not only and essential, also be the foundation that prevents diabetic complication.
A blood sugar controls good candy friend, it is round-the-clock blood sugar is in certainly a relatively good position. Daily how Where is adjusting control blood sugar? Recommend two to fall to everybody above all candy is small subtle move.
Fall tea of candy small medicine
Corn beard: Fall fat, fall candy, step-down, fight consenescence. The corn in average pharmacy is needed, pass through n/med the process of preparing Chinese medicine of processing factory of medicinal material prepared herbal medicine in small pieces ready of decoction; If be bought in free market, may have pesticide remain, must bubble is washed clean.
Sealwort: Fight the beautiful of anile rare to taste namely from of old; Contemporary pharmacodynamics considers to prove, among them active ingredient can be assisted fall blood sugar.
Powdery the root of kudzu vine: Also call wild the root of kudzu vine, clear heat, promote the secretion of saliva or body fluid, stop thirsty, the four seasons all appropriate; Go up from theory of doctor of traditional Chinese medicine for, have assist certainly fall candy effectiveness, and return blood-vessel of head of can outspread heart,
▲ corn is needed
[raw material] corn needs 30 grams, sealwort 15 grams, powdery the root of kudzu vine 15 grams
[usage] need corn abluent, with additional two flavour Chinese traditional medicine immerses 30 minutes, water simmer in water 3, every time 45 minutes, medical juice is mixed even, acting tea drink.
[dosage] daily 3~5 second, take 30 days to be a period of treatment repeatedly.
The nest after ear, fall blood of candy air air
Be located in pair of side earlobe rear cave of place " the nest after ear " , depth distributings have vagus, pass stimulation to be able to make vagus excited, the exudation of stimulative insulin, help effectively thereby reduce blood sugar. In addition, the nest after massage ear still can invoke the spirit of classics of the three visceral cavities housing the internal organs, tone enrages blood, prevent diabetic complication.
[practice] with both hands big toe slowly press the check after controlling side forcibly, slowly expiratory, continuously 5 seconds again let go, press repeatedly so press 10-15 second, can be in everyday lunch and hour of dinner meal second half are massaged 1 times each.
The doctor of traditional Chinese medicine thinks, "100 disease come from gas " . Person lifetime is angry, or draw well, excited, anxious, blood pressure fluctuates easily, cause disease of heart head blood-vessel even. To this kind of crowd, special need notices to prevent conscience fire flourishing hypertension.
Senior researcher Professor Yang Zengliang recommends academy of sciences of Chinese traditional Chinese medical science with drink of make tea of 3 gout drug, can prevent hypertension ahead of schedule, those who control blood pressure is smooth.
Tea of step-down small medicine
Bluish dogbane: Name open sesame, wild tea, teem with at Xinjiang, it is can clear heat, step-down, smooth liver, calm the nerves, fight consenescence, be rare herbal, and economy is substantial. Sheet is drunk with water of bluish dogbane bubble effective also, but if 3 flavour are added,be in, step-down of fire of clear heart have diarrhoea, smooth liver, the effect is much better.
Mother chrysanthemum: Clear heat is alexipharmic, fire of clear liver have diarrhoea, alexipharmic step-down.
Lotus seed heart: Enter heart classics, fire of clear heart have diarrhoea.
▲ bluish dogbane
[raw material] bluish dogbane 10 grams, mother chrysanthemum 10 grams, lotus seed heart 5 grams
[usage] drink of acting tea of water simmer in water, or develop bubble with the hot water that just heated.
[dosage] daily 5~6 second, take 10~15 day to be a period of treatment repeatedly.
The dot presses too strong acupuncture point, calm one's anger step-down
The too strong acupuncture point on toe, it is famous " acupuncture point of calm one's anger " , be located in sufficient back side, big Mu toe and the hollow that Zhi bone joins a department between 2 toe are in.
When us the mood begins excited when, might as well remind oneself first sober, sit the dot presses too strong acupuncture point, step-down of calm one's anger; Although get angry to be nodded again afterwards,press this acupuncture point, also can have the effect of fire of clear liver have diarrhoea, scanty disappointing machine, let a person divine Qing Dynasty enrages the feeling of bright, be suddenly enlightened.
[notice] by when pressing, acid bilges feeling is namely, strength appropriate is downy, abiding; If press,go up the feeling is more painful, explain liver is filled via gas, often also can press at ordinary times.
The person that has tall blood fat nowadays is increasing, it develops high blood pressure easily not only, still meet those who increase disease of heart head blood-vessel come on risk, the harm nots allow small gaze.
The simplest preventive, can use tea of small medicine of make it of angelica, unripe pieplant. Often drinkable, the disease has very good effect related fat of tall to precaution and auxiliary cure blood.
Fall tea of fat small medicine
Angelica: Raise bowel of blood, invigorate the circulation of blood, embellish aperient, contemporary pharmacodynamics considers to prove, angelica falls the effect of hematic fat is very good.
Chinese rhubarb: Have unripe have ripe, unripe pieplant but have diarrhoea fire, aperient, diuresis, fall the effect of fat is very powerful also.
[raw material] angelica 15 grams, unripe pieplant 10 grams
[usage] above two flavour Chinese traditional medicine is hit into fine pink, with drink of boiling water bubble, drink add green tea.
[dosage] daily 3~5 second, take 15~30 day to be a period of treatment repeatedly.
Press acupuncture point of the grand that knead abundant, expectorant dispel is wet fall again fat
Abundant grand acupuncture point, the side outside be located in before crus, outside malleolar pointed upper part 8 inches, be apart from tibial leading edge two horizontal strokes point to.
[practice] show with big toe end is pressed press on acupuncture point, forefinger or middle finger park square or the fluctuation of this acupuncture point is right and left should be in relatively, two show at the same time semmetry is pressed forcibly pressure, every time 2 minutes, bilge with local acid to spend, but expectorant dispel is wet, reduce hematic fat.
[notice] to tall blood fat, the effect of massage point won't resemble falling blood pressure is so fast, need importunate time is longer. Accordingly, more important is the adjustment that notices food to go up.
Candy friend wants to prevent diabetic complication, just dominate sugar purely far insufficient! Still need to notice to accuse to press daily fall fat, did you remember?
