Everybody has the experience that has buffet, buffet is convenient and substantial get of broad adolescent love. In a certain leisure on the weekend, go up about oneself close friends eats buffet together is a very wonderful thing. And buffet sort is rich, sample is all ready, the price is controlled in 40 to 50 yuan between, a bit more expensive place also does not exceed 70 cash. Common friends can allow to eat inside allow to drink, it is economic material benefit really.
So often go the friends that cafeteria has a meal can discover, obviously oneself did not have how many thing inside, already full. A lot of people did not eat with respect to meeting him feeling time this, even if have in the heart,want to have the reason that go down again, but oneself stomach has maintained no less than going to. So does this kind of cafeteria eat full how be to return a responsibility? A lot of people can have such doubt.
Reason actually very simple, the food inside cafeteria is cooked wheaten food still has the flesh for the most part kind food, be linked together e.g. flesh of cake, toothpick, flesh and blood etc. This kind of thing takes is special classics is full inside the person's abdomen, generally speaking, when wanting to eat the 4th the 3rd cake only, the stomach issues signal to cerebrum. Meaning that is to say cannot eat again much, so a buffet comes down oneself did not have on how many thing. So chief reason still is the problem feeding capable person of cafeteria, this kind of food not only the price is low flavour also is perfectly, became the first selection food of every cafeteria.
Have quite one major person enters cafeteria to drink many beverage or fruit juice, there is many carbohydrate inside these, can form full abdomen feeling very easily. If say beverage adds cake to put eating word together, believe to won't pass how long, abdomen already not feel like eating any food, so other delicate be not to have blessing to enjoy more. Although,the dish of cafeteria is tasted delicate, but we should learn to be satisfied with a smattering of a subject. E.g. cake, beverage, the flesh kind food. Need to eat little only enough, after sampling each dish when oneself, go choosing oneself to love to eat particularly again, just be right choice.
Like still having in addition besides these, deputy food eats much later form full abdomen easily also to feel, that is a few fruits after our meal. When entering cafeteria at the beginning, staple food has not come up. A lot of people like to taking a result to go to a place of strategic importance in the mouth, knowing a fruit also is to have caloric, eat little also it doesn't matter, eat much full. Other time ate without abdomen again, these are the purposes of cafeteria boss business profit. So we must not in action, no matter be to eat what food, want right amount. Want a few food that mention above the attention especially, scarcely can eat more.
