Do not know from when to begin to rise, was this ox oil become unexpectedly if really " is the net red " ?
Though the name is " bovine oil fruit " , but still do not have what relation with the ox.
Its formal name calls avocado, basically originate in America mid and Mexico is wet area, because mouthfeel follows bovine oil likeness, cry again so " bovine oil fruit " .
But as the fruit, bovine oil still is an one hundred percent really if really " strange flower " . No matter be mouthfeel or nutrient composition, it is done not have already ringing tastily, sweet without soft also.
Though odour is pure and fresh but the flavour that do not have what, plus mouthfeel satiny, it must match other thing, ability indicates its value.
Bovine oil fruit: You love to build yesterday pay no attention to, your make friends with a man of higher position does not rise now
Going up early at the beginning of the century, bovine oil does not have nice face already if really, do not have acid again sweet mouthfeel, this kind wants Yan Zhi to do not have Yan Zhi, want talent to do not have talent, because this is opposite,cate has the Chinese place favour of beyond the mark pursuit.
Do not cross the popularity as healthy diet and gymnastical agitation, bovine oil just finds the way with oneself red net if really, should allude only it, it is the label of healthy diet.
Accordingly, 2000 - 2015, chinese ox oil imports an amount if really times add 98 thousand tons, and from 2010 - 2015 these 5 years of time, bovine oil fruit from span 3 tons former at a draught 30 thousand tons.
Bovine oil fruit, this kind " healthy diet " does true fact return to the name?
Bovine oil explodes if really fire, return so that thank Japanese scientist! Japanese scholar passes research to analyse, discover bovine oil contains a large number of rich not saturated fatty acid if really.
In the fatty acid of bovine oil fruit, odd not saturated fatty acid achieved 65.3 ％ . And linoleic acid of much not saturated fatty acid also achieved 15.9 ％ .
This kind of oleic acid can lower human body not only inside " bad cholesterol "---Low density cholesterol, still can increase " good cholesterol "---High density spends cholesterol, and linoleic acid is human body oneself cannot complex must fatty acid.
And high density cholesterol can prevent sclerosis of appearance of cardiovascular disease, arterial congee effectively inside human body. Also contain rich B plus itself a group of things with common features vitamin, prandial fiber, Potassium, magnesian, zinc mineral, bovine oil fruit is abrupt from " silk " turn over at a draught " Gao Fushuai " .
But! ! Yes! !
The quantity of heat of bovine oil fruit can not forget, throw the good point that above place states, bovine oil still is really if really what do not walk together is adipose!
Want to know, content of common fruity fat is in basically 1 ％ one, quantity of heat also is in about the level of 30-60kcal/100g.
However what bovine oil goes if really is different course, not only fat content achieved 15 ％ , quantity of heat is as high as 161kcal/100g, with quantity of heat of a bowl of plain cooked rice about the same.
Is then oily quantity also very much?
You are knowable a pig is big grease just 20 ％ , quantity of heat is in 264kcal/100g, and tenderloin flesh oiliness still is less than 10 ％ , quantity of heat ability 155kcal/100g.
Feel idea fears very suddenly? Where is the spouse reducing weight of come to an agreement or understanding? Became how add fertilizer?
Everyday fruit of one ox oil, is the doctor far from me?
Although bovine oil fruit contains very good and adipose source, but so exaggerative without businessman earning also.
What ox oil fights cancer if really, bovine oil protects a heart if really, bovine oil decreases fat hairdressing if really. . . . . Still do not have really how old cure is occupied.
Though contain extremely tall odd not saturated fatty acid, with olive oil likeness, but grease is grease, quantity of heat still exists as before.
Only support eats bovine oil to reduce weight if really, and before be not being corrected, food is used to, do not join campaign again, so very affirmative tell you: You do not reduce weight not only, still meet instead more fat!
And bovine oil fruit after all whether fight cancer or caress a heart, adequate medical knowledge and clinical data still are had no to confirm on medicine.
Though bovine oil fruit can fight oxidation, fight inflammation or adjust hematic fat, but these effect, common fruit also need not it is little, and the price is cheap still, quantity of heat is low still.
Bovine oil fruit, still do not have really necessary too too superstitious
Of course, bovine oil also does not say that he cannot eat if really, after all it and other fruit are having different gust and mouthfeel, to wide engorge goods people, pretty good still feed capable person.
If you like to eat bovine oil fruit, you can eat of course, but other oil had be toed control to absorb when eat; The health in also perhaps can using bovine oil fruit again is adipose in replace other food insalubrious adipose, replace mayonnaise or salad sauce to wait for example.
But the smell that your itself does not like bovine oil fruit, that still is done not have necessary the tongue that torments oneself for so called health.
After all food 100 thousand flavour, does why bother sheet eat a value expensive bovine oil fruit?
