Windy and seasonal, pore of human body cutaneous is stretched, skin Cou manage becomes loose, wind evil is easy " exploit an advantage " , a lot of people appear easily tears drifting Qing Dynasty, the symptom such as cough. These are lobar gas cannot announce sends place to bring about. Besides take medicine, what good method still can let us be in short-term inside leave on these bodies unwell?
Strong lung preserve one's health wants acupuncture point of border of fish of acupuncture point Piao
Want strong lung, pneumonia of prevention and cure, it is to be able to pass the acupuncture point method on massage lung classics to achieve a goal. We want piscine border acupuncture point of the introduction today, it can guide watch of lobar classics body via water inside body, drain the vital energy of classics of the lung inside body.
Expert of doctor of traditional Chinese medicine points out, although the main point on classics of lung of hand the moon is very much, but the preserve one's health that piscine border acupuncture point is strong lung however wants acupuncture point. In the meantime, it still is having " the acupuncture point that maintain an order " say,
The coordinate of piscine border acupuncture point locates
When palm of our lay open, there is a muscle in thumb root ministry apparently protuberant, this place is called big fish border. It is among this protuberant sarcous, connect line midpoint from thumb root ministry and artifice namely, it is piscine border acupuncture point.
? Help cold restores
Piscine border acupuncture point attributes the Xing acupuncture point of classics of lung of hand the moon. Often massage this acupuncture point, but pharynx of induce sweat, benefit and expectorant function, the inchoate symptom of the cold such as painful to pharynx, sneeze, also have apparent curative effect. Have bronchitic, pneumonic, tonsil the crowd of the disease such as phlogistic, pharyngitis, might as well will assist cure through massaging piscine border acupuncture point.
? Assist remedial constipation
The doctor of traditional Chinese medicine thinks, lung and large intestine photograph the outside and the inside, the disease of large intestine can be eliminated through smelt metal lung, the Xing acupuncture point of massage lung classics can have the clear bowel heat, dry that change bowel, effect that knows defecate. Had better be every time before defecate knead point, be helpful for alleviate and treating constipation thereby.
? Enhance airframe immunity power
Massage acupuncture point of big fish border, the help promotes haemal circulation, acupuncture point of dredge arteries and veins, can enhance lung advocate the function of fur, help human body provides the capability of the evil outside resisting; Improve easy feeling constitution, achieve the effect of sanitarian preserve one's health. Right old people, long ill body empty and the person that have chronic, can increase massage number appropriately everyday.
? Alleviate the heart is unwell
The position that piscine border acupuncture point is in, as it happens is located in the heart of palmar ministry to reflex an area. If abrupt heart-throb, angina, wind is oppressed, particularly uncomfortable, the finger tip clutch that uses thumb rubs big fish time, use clutch of ground of gravitational firm firm 9 times, use a puissant stimulation to alleviate cardiac pressure. What nevertheless need reminds is, this method has auxiliary effect only, ask seasonable go to a doctor after body symptom alleviates.
? Treat mouse hand
To often for the person with computer contact with, classics regular meeting because overspend mouse, and cause coma of artifice and arm ache, finger; The piscine border acupuncture point on massage hand can increase haemal circulation, cooperate both hands to do a make a fist to move again, repeat for many times everyday, can increase tendon pliability, eliminate hand ministry exhaustion.
3 of piscine border acupuncture point use a method
① dot is pressed with right hand thumb by type knead place of time of left hand big fish, by knead give out heat to the palm, change next do press with left hand thumb rub time of right hand big fish, massage 2~3 everyday so second; Every time about 1~2 minute.
(attention: The graph is signal only, piscine border acupuncture point should be in that a side of thumb)② combines palm form namely both hands joins a strike with the palm of the hand, to the two tactics when rub " big fish border " should joint, with rub double hand gives out heat to spend. Yi Ke is secured single-handed do not move, another hand is moved to its rub, alternant and mutual attrition leaves on two tactics again 1 to 2 minutes.
(attention: The graph is signal only, piscine border acupuncture point should be in that a side of thumb)If ③ knock type feels the hand shows bit of strength that press is insufficient, usable " the ceremony that hold a fist in the arms " pose, beat time of big to side palm fish with joint of a side finger; Or the strength that relies on both hands palm to follow, mutual around piscine border acupuncture point knock, give out heat to palm side but.
Massage Piao holds to everyday, strength moderate
General health care is massaged, can do everyday 2 come 3 times, every time time control is controlled in 5 minutes. Acupuncture point of massage fish border, do not accept place and time restriction, can massage at any time and place, the strength when the attention is massaged wants moderate, resemble doing exercise same, want successive, need not be eager to hope for success.