Difficult fall asleep, sleep not sweet, is this insomnia? Listen to an expert how to say!

Now, more than it is medium old people, a lot of youths also suffer insomnious worry fully. Insomnia is not simple " sleep to be not worn " , show Morpheus is too little however! If you fall asleep difficult, nightly Yi Xing and fall asleep again difficult, morrow wakes early, the feeling after waking is not sober, inadequacy of constant feeling exhaustion, energy, work attention is not centered... so, you are insomnious gens certainly.