In the life, we meet those who hear all sorts of people to complain everyday, "Feel whats did not work, how is one day over too again " " ran is too tired, I hold to no less than coming at all " " my black rim of the eye how so serious ah " " how to reduce weight so long still do not have thin come down " , actually these reason in the final analysis, can sum up for two words " self-discipline " , these all are the problem of insufficient self-discipline.
Since since beginning to write an article from media, I knew countless outstanding people, they outstanding, it is to accomplished self-discipline to stop nevertheless, it is to control oneself even the sort of he do not feel is the degree in self-discipline.
One
Share me most the story of the Niu Ren that gets acquainted with first, I mix all knowing that his person is same, kind appellation his K father's younger brother. K father's younger brother is such him evaluations, "Self-discipline of 10 years, made me vivid give me to want seeing look. " the look that also gave envy of a lot of people alive of course.
K father's younger brother used the time of only half an year, from interview a word says not to come out, took 500 strong Offer of 10 worlds, with thin body of success of time of a month 20 jins, turned a figure into hale teenager from middleaged uncle, see the number that seems envy making a person. It is ceaseless research interview video however, read book of to apply for a job, the achievement of ceaseless burnish resume, it is to hold to ran, control food (cross midday to be not fed, buddhist monastic discipline drops the food with all fast calorie) , video fitness (the time insanity that uses the child to be asleep coils abdomen) results.
He still is used at 5 o'clock the early rise of half time and at 12 o'clock the late night of half, drew up an another 10W+ explodes civil, he still is pa of a super grandma, webbing child edge checks gain, used time of a month, take an examination of with achievement of professional class first went up finance and economics kind the accounting doctor of Top institute.
This solemns is the life that left to hang in Everyman eye, but who is original,not be Everyman, what who has never experienced life again is confused with bewilderment? It is autonomic force, the person that makes common is walked out of gradually helpless with degenerate, become outstanding with not common. The effect of visible self-discipline has after all how old!
Two
Alleged self-discipline, jump out namely oneself place of safety, him challenge of the again and again. Some things are not impossible, did not act all the time however, became finally impossible. Total somebody is planted to achieve some target, in try every means press oneself.
Still remember 2014 because attend " does conversation amount to a person " choose excellent program " does strange flower say " and does the new east that become famous groom Shi Ai force? Time of this 34 gold coin manages the author of the law, it is likewise very autonomic person.
Does self-discipline arrive what degree? His time is with every half hour comes calculative, from every morning final got up at 6 o'clock, to in the evening punctual slept at 11 o'clock. Besides 7 hours that sleep, 17 other hours, ai Li differentiates it for 34 phase, namely so called 34 gold coin, half hour is a gold coin.
His working plan arrived accurately every every a week, hour of each days. Outside the life work plan that reachs accurately half hours besides these of course, he still has more effective method to coerce he goes carrying out, go achieving a goal, that is " the desire fair at numerous " .
Ai Li uses this method to coerce he is in namely short-term inside practice gave 8 abdominal muscle, because if he cannot finish a target on time, he must fill a telephone bill to a lot of people according to acceptance. So that to achieve a goal, he is doing push-up in the corridor of the train.
Also absolutely, autonomic life, brought huge success and results to Ai Li, groups those who let this the Uygur nationality that comes from Xinjiang is small, lying capital city of Hu Canglong -- Beijing stands firm, it is the breakthrough ego that self-discipline lets he is ceaseless, finished another impossible while, also brought a lot of honor for him.
He is second place of series of teacher of total final of whole nation of contest of elegant demeanor of speech of English of CCTV of 2010 year CCTV and Judge ' S Choice Award; Outstanding commissioner of AIMUN of U.N. of imitate of undergraduate of Beijing University international; Tokyo is celebrated should project of winter of week of university international communication is outstanding delegate; On March 22, 2016, ai Li is selected a list of names posted up of the 10th writer.
Of course, the honor that he obtains is far more than these. But the most important to Ai Li is, self-discipline lets him carry eventually the responsibility that had a family and let " can change more person " this one idea becomes a possibility.
Three
A person, never had controlled oneself truly, the life that won't know true self-discipline has much bright after all.
M? Scot? The clique overcomes the work in him " the route that rare person has taken " a paragraph of such words had said in one book, "Self-discipline is the process with a kind of perfect ego, experience the anguish that abandon necessarily among them, its acuteness degree, die as facing even. But the essence as death is same, old thing disappears, new thing just can be born. New thing just can be born..
For the person that perhaps wants breakthrough and change current situation to each, self-discipline is quite painful, but also won't painful all the time, self-discipline also has its level sex. Psychologist once had summarized a such laws, "Autonomic early days is excited, metaphase is painful, later period is enjoyed. Later period is enjoyed..
Say so, you can discover, those, the person of exceeding self-discipline has the life that hang. And so called " hang life " be later period enjoy, this just is had after the anguish that has experienced self-discipline.
Self-discipline rises, go receiving those who belong to ourselves to leave together hang life.
