Soup of fabaceous seedling lean lean
Spring everythings on earth grows, vegetable breed of spring is much, having a few vegetable is spring exclusive, for instance Chinese toon, Lu Hao, shepherd's purse is waited a moment, before two days had shared 6 kinds of vegetable that a spring does not miss, of these 6 kinds of vegetable among them a kind of practice. After spring equinox passes, spring spent an in part, besides sample Chinese toon, Lu Hao, did not forget it -- pea seedling, pea seedling is here call fabaceous young plant, place having a place also is called " asparagus " , fabaceous seedling takes tender part only, installing with pannikin in supermarket beans seedling, one pannikin wants 18 yuan, on dining-room soup beans seedling wants 38 yuan, in the market 4 go to 5 yuan a jin, compare with supermarket photograph, want oneself to select tender part of a historical period, still buy oneself to boil Shang Hao in market a few, economic material benefit can be done so that suit him taste again.
Fabaceous seedling is bright and dark green, leaf is elliptic, appearance is very lovely, fabaceous seedling not only Yan Zhigao, return nutrition to abound, fabaceous seedling can be mixed with compensatory vitamin carotene. Fabaceous seedling can be fried with using, I like fabaceous seedling to use the boiling water that boil most, fry fabaceous seedling to join soup-stock, fabaceous seedling is tender slippery mouthfeel is very delicious, perhaps boil boiling water with fabaceous seedling and lean lean, share soup of fabaceous seedling lean lean this, fabaceous seedling is fried, it is OK to put lean lean boil, soup of fabaceous seedling lean lean is very of quick worker roll soup, 10 minutes or so can have done. Fabaceous seedling itself is cool and refreshing, heat is accumulated inside OK and cleared body, if ate decoct to fry hot and dry food, guttural gall, with fabaceous seedling the Shang Dou that boil can have auxiliary therapy effect. Spring is hot and dry suffer from excessive internal heat, OK and multi-purpose fabaceous seedling boils boiling water, the fabaceous seedling soup that boil is not medicine, fabaceous seedling has distinct delicate fragrance, fabaceous seedling is tender leaf, fresh and tender and goluptious, fabaceous seedling soup is delicious good drink, the fabaceous seedling Shang Houruan that boil is soft tender, more delicious than frying.
Spring already passed an in part, do not miss so delicious beans seedling, the seedling that use a beans boils soup 10 minutes or so to be able to have been done, the flavour that uses spring is driven away Mondayish.
[material] fabaceous seedling 200 grams, lean lean 100 grams,
Garlic 2 valve, cooking wine 10 milliliter, salt 3 grams, amylaceous 5 grams.
[practice]
Of 1 picture is fabaceous seedling and lean lean, the fabaceous seedling of the picture just sees this to everybody is fabaceous seedling, actually I used young animal of 200 grams beans, fabaceous young plant is smaller, 200 overcome a bag big, the share with fabaceous seedling old pick off, leave tender part of a historical period, clean clean. Lean lean used plum meat, the flesh is qualitative tender slip.
Section of 2 lean lean, catch divide evenly with cooking wine, salt, pepper, oil and starch, lean sliced meat is used bloat makings bloat, need not boil because of lean lean very long, boil is OK.
3 fry boiler to put oil, explode sweet garlic, put fabaceous young plant, conflagration explodes fry a few times.
4 beanses seedling is fried so that turn color can add water, fabaceous seedling need not be fried very long, but fabaceous seedling is fried, there is green acerbity flavour after the soup that boil, shang Shui is a few brighter.
5 add water and lean sliced meat, the cap on the lid, with conflagration boil.
After boil of soup of 6 beanses seedling, put salt to flavor, close fire to be able to give boiler.
This bowl of soup does a process that make need not 10 minutes, relaxed, spring drinks such a bowl of vegetable Shangqing embellish not suffer from excessive internal heat.
Hope everybody likes the boiling water of fabaceous seedling lean lean that shares this, thank you read.
