March 21 is world Morpheus day, did excuse me everybody stay up late?
Stay up late to had made a kind of way of life that the masses agrees with generally it seems that. People or at the job, attend a meeting work overtime late night, the night intercourse dinner party, person that seeks theatrical work cans be found everywhere. News also has reported a lot of true incident that pay life price because of staying up late, like some platform game advocate sow stay up late to arrived at 12 o'clock from in the evening continuously in the morning at 9 o'clock, the night life of long-term and black and white reverse makes him excessive overworked and produce sudden death; Because stay up late for a long time,still have youth of 25 years old, bring about trichomadesis, have a headache, going to a hospital to check is heart stalk actually. The information of such is very much, even if such, what still cannot cause everybody is alert.
The harm that stay up late has: 1. Cause sudden death easily. Clinical research makes clear, stay up late for a long time to cause high blood pressure easily, and the critical factor that hypertension is cardiovascular disease, say to be able to have the risk of sudden death so;
2. is caused easily diabetic, especially diabetic to having familial heredity history for the crowd;
3. increases the risk of cancer easily. The airframe when human body is resting can produce immune factor, immune factor resists as airframe outside the protective screen of unhealthy environmental influences that cause disease, stay up late for a long time, immune force can be reduced, occurrence exhaustion, spirit is depressed wait. The cancer such as breast cancer and rectum cancer and the relationship that stay up late are close;
4. is caused easily neurasthenic. Human body sympathetic is in nightly be in rest condition, and nightly to its sympathetic is being brought about for the person that stay up late be in exalted position, bring about sympathetic to be in thereby the following day when the level that reachs normal excitement hard, make abate, attention does not center human body memory, forgetful wait, as time passes can happen gradually neurasthenic and insomnious symptom;
5. fecundity drops. Often stay up late, to its can be being brought about for the male the quality of spermatozoon and amount drop, to the female, can affect the exudation of the hormone inside its body, make ovum quality drops, the menstruation that still can affect a woman is periodic, cause period disorder;
? 6. Eyesight drops, bring about xerophthalmia, stay up late for a long time to be able to accentuate with the eye the bear of the eye, make an eye aching, dry, develop gradually become xerophthalmia.
7. is bad to the skin, make the skin becomes coarse easily. If nightly rest not adequately courage symptom is with respect to meeting reaction on the skin, occurrence skin is coarse, color of skin becomes yellow, grow blain. Love the United States dare you still continue to stay up late again?
8. to children, meeting influence grows the exudation of hormone, and appear a series of growing problem, hope parent lets the good convention that his child does not stay up late with respect to nurturance as a child, rest on time.
The harm that stay up late is great, hope each person can realise, will have a healthy Morpheus henceforth, treat oneself well.
(Master of medicine of handsome of author king handsome)
