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This yam that will share today has a way newly, true flavour a special skill, I am thought out cerebral hole is large temporarily, do eat fortunately than what I imagine.
The cake of a kind of yam that my daughter goes up to the sky its boast, really special and delicious, and, return health of preserve one's health.
Do not see this delicious and differ the yam cake like, did not add one man to nod candy actually, I still prepare itself put a bit sugar, the result kneads dough round when forget to add, make discovery of the ability after coming was not added fortunately, of this yam itself sweet add inside inside of defect banana sweet, this is sweet degree proper just good.
In this stuffing I still added cheese of Ma Su lira, the volume containing calcium of cheese is very high, the quantity containing calcium of cheese is 7 times of milk about, add in this stuffing, with banana perfect confluence, taste is good, and return filling calcium.
Yam itself has very high nutrition value, my home can eat yam everyday, take it to replace one part staple food to eat, the old person in the home and daughter love constipation before, since long-term nurturance after the habit that often has yam, family hardly constipation passes.
This cake is so old little all appropriate, not only delicious, still prevent constipation, and fill again calcic.
The way is very simple also, if be in the morning if time is too nervous, can head day has done cake embryo in the evening, next the surface is brushed on oily, put freezer cold storage, the following day in the morning one decoct can, a few minutes are done decide delicate breakfast.
Good, a so good cake, leaf is recommended strongly close people try, particular way sees below. . . . . .
[feed capable person]
Pink of one root, polished glutinous rice makes an appointment with yam 200 grams, banana one (big) , cheese of Ma Su lira makes an appointment with a few of 50 grams, oily right amount, ripe sesame seed
[the measure that make]
1, prepare raw material.
2, yam cuts agglomerate evaporate ripe.
3, become yam drive out mud.
4, take the advantage of heat to join white of polished glutinous rice in yam mud, if work quite, cent second add boiled water, knead compare soft dough a little.
5, banana cuts grain account, begin on two to considering a package, as a result discovery wants mincing ability nice package.
6, take right amount dough to arrange wafer, join right amount banana and cheese of Ma Su lira, the package is nice.
7, pat after the package is nice flat, the surface touchs bit of water a little, touch ripe sesame seed equably.
8, right amount oil is added in boiler, in small fire slowly decoct.
9, decoct comes two sides is golden, some beat bosomy state.
10, finished product graph.
[small stick person]
One, yam should choose the sort of easily ripe, mouthfeel is softer the sort of;
2, the scale of yam and pink of polished glutinous rice adjusts according to him be fond of, pink of polished glutinous rice is jumped over more more soft;
3, head day does good cake embryo in the evening, the surface brushs good oil, wipe again in dish on oily, each between leave good gap, such into the cold storage in freezer putting, take one fry in shallow oil in the morning, 35 minutes are done calm.
The small hutch of leaf, the country is writer of division of one class nutrition, cate, high healthy managing master, those who devote oneself to gas of simple, delicate, ground connection is former achieve practice of cate of preserve one's health to share.
