The advantage of yoghurt is self-evident, it is fermented by pure milk and become, besides the nutrient value that preserved milk, a variety of vitamins that human body place still produced to need in fermenting. In addition the substantial increase that contains in yoghurt gives birth to bacterium, can help adjustment intestines and stomach. And the person that if lactose is not able to bear or endure,gets, drink yoghurt to also can avoid effectively to eat the diarrhoea that bright grandma produces, abdominal distension, dyspeptic symptom.
Yoghurt always also is having have a way sundrily, cup of yoghurt of yoghurt bowl, fruit, still have all sorts of beautiful type DIY...
So, so much has a way in, are which kind of ability met more popularity?
4 big yoghurt spend type to have a way, learn together!
Beautiful type has a way one: Yoghurt + eat fruit cereal namely
Choose a variety of cereal to eat cereal namely, compensatory a variety of vitamins, be breakfast not two anthology. Cornmeal and yoghurt mix, compensatory place of a day of energy needs, chew a bright fragile, have a grandma again sweet answer alcohol.
Choose rare model it is better that meeting confluence gets yoghurt, mix is even before drinking, immediately edible avoids cornmeal be affected with damp be affected with damp to answer soft oh!
Beautiful type has a way 2: Yoghurt + fresh fruit + eat cereal namely
Occasionally, what the youth eats is not yoghurt, however feeling of a ceremony. Uniform the marrow that is yoghurt bowl, add on the fruit that oneself like, cornmeal of the cereal on the shop, the INS yoghurt bowl that making randy colour supplement is tall Yan Zhi.
Do yoghurt bowl to use thick stiff model yoghurt is much better, the fruit can choose season fresh " soft qualitative " fruit, wait like strawberry, La Mei, bizarre fruit, banana, of course, the yoghurt cup of a find the scenery pleasing to both the eye and the mind, looking at the mood also is well!
Beautiful type has a way 3: Yoghurt + fruit
This is the yoghurt that had better do the simpliest again to have a way, the fruit with distinctive and full-bodied flavour is added in yoghurt surface, can leave eat cough up!
Mango, strawberry, yangtao is the most commonly used the fruit with yoghurt supplement, fragrance is full-bodied, the delicate degree instant of yoghurt promotes a few class, do you like to which kinds of fruit add?
Beautiful type has a way 4: Yoghurt + conserve
With the sauce that season fruit makes, add little to be in yoghurt, agitate divide evenly can edible, the conserve that chooses daily collocation to say department time is OK, this eats law and the fruit collocation above a bit similar, but the mouthfeel of fruit and conserve is different, still be worth to try.
Strawberry sauce, blue berry sauce, mango sauce is right choice.
As long as floriferous time of a minute and idea, can get a more outstanding yoghurt cup, satisfy the requirement of taste bud, which kinds do you like to have a way?
