Hamburger of salad sauce beef
Level: Simple
Add up to: 35 minutes
Activity: 25 minutes
Crop: 4
Burden
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5 Xianggu mushroom (every 4 to 5 ounce)
2 spoon add 2 teaspoon olive oil
Judaic salt and grind now black peppery
1 small onion, cut Cheng Ding
1 therein garlic valve, mincing
1 teaspoon connects shortbread
Soup of beef of 1/2 cup low natrium
Yoghurt of 1/4 cup low fat
The fresh parsley leaf with 3 mincing spoon
1 spoon sauce of army mustard
2 teaspoon Wu Si is special county sauce
1 pound beef (thin 95 ％ )
Do not stick cooking sparge
4 hamburger
Lettuce leaf picks a heart
Method
1. reachs oven warm-up 425 degree Fahrenheit. Get off the bine of 4 dawdle puts his aside. Build the dawdle of 4 dawdle shape face to go up, put in bake dish in, ensure to there is 1/2 at least between them inch space. Drench on 2 spoon are oily. Flavor with salt and pepper. Bake be in till the penknife that inserts a center 20 to a bit resistance is encountered inside 25 minutes till. Removed and heat preservation.
The dawdle bine of roughly mincing reservation mixes 2. cleanness the rest Portobello. Do not stick in medium baking temperature the rest heats in boiler 2 teaspoon are oily. Join onion and a few salt, boil about 4 minutes, till change soft is translucent. Join mincing dawdle, garlic and many black peppery; Boil to the bine soft, about 4 minutes.
3. scatters flour on onion and dawdle, till agitate is all flour is absorbed. Add beef boiling water. Slow fire is boiled, agitate, until become stiff, about 5 minutes. Removed from fire, add yoghurt oil, parsley, mustard and Worcester county sauce agitate. . Heat preservation should notice when barbecue hamburger.
4. will wring broken beef to cut 4 Patty, the diameter of every Patty is 5 inches about. Scatter on salt and pepper. Bake with what medium baking temperature heats to be not stuck dish. When pot is hot, with do not stick agent of boiler cooking sparge to spray in great quantities. Join hamburger, boil to brown, about 2 minutes. Retroflexion hamburger, boil 1 1/2 again minute, with in degree scarce.
5. puts the floor of The head on dish. Lettuce Xie He is put to bake dawdle on every lettuce, g side is gadarene, next above put sauce of dawdle of a hamburger and oil of a big yoghurt. The biscuit on the lid supports can edible.
