With makings
Egg bowel of a ham half small tomato 3 sweet green a Zhi person piece 1
The practice of cup of nutrient breakfast egg
Ham bowel is cut small-scale, small tomato is cut half, sweet green cuts chopped green onion.
Take a high temperature resistant bowl, infiltrate egg, put ham bowel, small tomato, chopped green onion, a Zhi person piece.
Last on the lid film, put microwave oven, air medium baking temperature, heat 2-3 minute, can.
Small stick person
1, of egg cup match dish to be able to match according to proper motion of be fond of, freezer has what to put.
2, ham bowel has saline taste, small tomato adds sour sweet taste, do not add other condiment delicious also; Like to slant salty, also can drench soy of on one small spoon eats again.