Lin Dan is strong regression, mentality is indispensable!

Lin Dan is strong regression, mentality is indispensable!

Beijing time on April 7, 2019, malaysia badminton surpasses male single final publicly, veteran forest red of 36 years old is in encounter more than 10 times one round after swimming, beat Chen Long with 2-1, two years are lain between to gain the championship once more when.

Lin Dan is strong regression, mentality is indispensable!

This gain the championship let vermicelli made from bean starch people lighted a hope again, netizens are commented on in succession, have dragon saying a surname of intended concede points, have those who say Lin Dan condition restores, and if where,what the article should say today is Lin Dan the win instead of lose in adversity.

One, horse race of avoid of energy allocation, cropland

Actually this battle is not general technical antagonism, and more beThe antagonism of mentality, psychologist may call the energy in the heart.

Comparative in light of two people, although Lin Dan has the advantage on more technology, and Chen Long has more physical ability and defend the double advantage that go up, if fight recklessly, probably a stratagem which ensures success is not great, so Lin Dan went to the difference marry again of physical ability on mentality (do not spell a technology, do not spell physical ability, spell psychology) , the method that used cropland avoid horse race will exchange the advantage of the psychology on competition ground, this also is Lin Dan's endowment probably.

Lin Dan is strong regression, mentality is indispensable!

1) encounter bend by force namely, be opposite below on(9-21)

Open situation of Long Jiang of bureau a surname to hit out, mentality explodes canopy, defend dozen do not wear, attack is sharp also, big score is banner, face such situation, lin Dan does not know how to start to be able to choose make use of an opportunity to do sth, candidly admit defeat only it seems that, with oneself poorest condition and deal with of the other side, obvious result is disastrous defeat of the first bureau, This isWith the poorest VS best!

Lin Dan is strong regression, mentality is indispensable!

What the attention wants here is, although Lin Dan is opening bureau give the impression of weakness, but did not show the think of a way that abandon, the deal with that does his utmost in a few final minutes seeks notched opportunity, this wasted the energy of the other side on certain level, also be to be matting of below one bureau.

2) enemy weak I am strong, above is right in(21-17)

Dragon allowing a surname is in a strong bureau the 2nd bureau is shown a bit loosen, rein in integral rhythm, of course also because leave bureau wasted exceeding energy, need more time to restore.

And right now Lin Dan open oneself first-rate condition, quicken ceaselessly, broke through the line of defence of the other side gradually, be in even passive when resisted the other side is attacked continuously tenaciously, although Long Zaizhong bureau restored a surname particular attention, narrowed difference, but inadequacy still is shown slightly on imposing manner, in crucial time-sharing by Lin Dan strong checkmate, This isWith waiting in optimal VS!

Lin Dan is strong regression, mentality is indispensable!

3) exploit a victory is pursued and attack, with in to falling(21-11)

The 3rd bureau, although Chen Long already realized rhythm to be towed away, try to change dozen of way, but it is probablyEnergy is dried up bring about again and again error, the Lin Dan that instead is upsurged by imposing manner called a few small climaxes, the situation that presents faint revolt is more after half bureau passes, it is probably those who stem from pair of elder brother is awe-stricken, abandoned resistance gradually, of carelessly ended a war, This isWith medium VS the poorest!

Lin Dan is strong regression, mentality is indispensable!

4) time-tested, not come singly but in pairs

This not by thought of final of London Olympic Games is right 12 years the one act when battle Li Zongwei, li Zongwei gains the championship the heart is cut, bureau hit Lin Dan to unaware, 21-15 takes below one bureau easily, and later be pulled easily to answer one bureau by Lin Dan 21-10 immediately, crucial component is missed in bureau of decide the issue of the battle, be beaten finally by Lin Dan 21-19, is clever.

Lin Dan is strong regression, mentality is indispensable!

Can say probably, li Zongwei is leaving the bureau is devoted too much mentality, in an attempt to fast battle quick decision, although take below one bureau, desertion below the circumstance that drops in energy immediately again one bureau, back-to-back move is in the 3rd bureau again bleed white oneself mentality, as a result judges error at energy slack is being divided to appear in the key, painful break champion, someone says this perhaps is Li Zongwei the closest from the stage that receive award.

Lin Dan is strong regression, mentality is indispensable!

Although leave,turn over Guan Lindan the bureau is confused, actually jumps over Zhan Yueyong, crucial component still full of vim and vigour, having apparent contrast with the Li Zongwei that shows exhausted state a bit.

Lin Dan is strong regression, mentality is indispensable!

Lin Dan is strong regression, mentality is indispensable!

Similar case has appeared a lot of times actually, li Zongwei often is turned over to exceed by Lin Dan in crucial component, carry in 16 years of Liyaoao semifinals is opposite again of course when Zhen Lindan, it is conquer of borrow sth to make a gift of it at long last Lin Dan, but later tired out body encountered Chen Long again, still do not have a predestined relationship with champion, this is providential, it is lot, be still state of mind?

Lin Dan is strong regression, mentality is indispensable!

2, attention 4 big character

Saw preamble, perhaps somebody wants to ask what is mentality, this is a kind of attention, dedicated force a lot of make a way, having close connection with our daily life, the individual is willing to say more forMentality, psychologist is met probably materialize, think this is a kindThe existence of psychological energy.

(note: Partial definition content is reprinted from Baidu 100 divisions)

1) the definition of attention

Attention is the ability that the psychological activity that points to a person is pointed to and is centered at some kind of thing;

The perceptive ability that attention relies on oneself (vision, hearing, touch) , the thought induction of higher even administrative levels; Attention is the foundation of memory, memory is the result of attention;

Do not have good memory without favorable attention, good memory is to build what go up in good attention foundation.

The child that attention cannot center often learns ability poorer, this also is we are inSet of the need when brandish of begin to learn is patted hits a targetone of main reasons, can of very old rate raise attention, add the effect that the muscle when the exercise remembers.

Lin Dan is strong regression, mentality is indispensable!

Attention has 4 to plant idiosyncratic, effectiveness for a given period of time, limits, allocate and transfer, this is the mark that weighs one individual attention stand or fall.

2) the effectiveness for a given period of time of attention

Show a person is inside proper time, focus the attention steadily at the ability of the target with specific some and activity.

Different age paragraph person, the time that attention can focus is different, general cheeper is controlled 15 minutes namely, elementary school children grows as the age, can achieve 40 minutes or so, adolescent also does not cross the left and right sides 50 minutes, so, classroom arrangement also has this reason 45 minutes.

Lin Dan is strong regression, mentality is indispensable!

The United States undertakes to this the relevant research that pass makes clear, height centers attention to finish a simple and as dry as a chip job, can maintain 20 minutes not to make mistake only.

The athletics sports of high strenth needs the attention that focuses highly, can say probably, want to accomplish in a matchImpeccableMost canSuccessive 20 minutes.

Lin Dan is strong regression, mentality is indispensable!

Shi Changji is in the game that can see red of near future forest 1 hour or so originally, the time that has most so needs to passThe adjustment of oneselfSlowlyRestore attention, be in so the time-out among the match (drink water, brush sweat, change a ball to wait) the rhythm that changes opposite party besides timely ground, still have the effect that restores attention.

Lin Dan is strong regression, mentality is indispensable!

3) the limits of attention

The limits of attention is to show the thing that people notices to place is in flashy inside the amount of the target that become aware clearly or meets. Consider to make clear, inside a second, average person can notice 4, 6 mutual a letter of connection, 5, 7 mutual a number that did not contact, 3, 4 mutual a geometrical graph that did not contact.

Different person has different attention range. Generally speaking, the child's attention range should compare adult small. But, as the child grow reach train conciously ceaselessly, notice range can get rising ceaselessly.

Attention is wider, have an insight into capability is stronger, the judgement with can help you better is right war place, faster make first-rate response, this also is probably sentence ability beforehand reflect.

4) the allocation of attention

The allocation of attention is to show a person is making can make the same score attention when a variety of activities all allocate at the activity in the center. For instance, the child can read a book at the same time, record the wonderful language in the book at the same time; You can stir-fry at the same time, hear news at the same time.

Lin Dan is strong regression, mentality is indispensable!

The person's attention always is finite, impossible what thing pays close attention to. If ask him whats notice, then what thing does not note final possibility. But the end that noting is familiar with or not be very complex when, can notice at the same time however or a few targets, and not oversight any target.

In the antagonism of high strenth, Energy (attention) use upWant to be head and shoulders above our imagination, the thing of this kind of energy that be called by psychologist is met in the ceaseless prediction of a person's luck in a given year in the matchUse up many physical ability, letThe bodyGraduallyLose control, appear a large number of error, be in so normative start is reasonable allocate physical ability while more want a heart not to have distracting thoughts, Reasonable allocation energy, come from some kind of meaning say, this likelihood is more more important than allocating physical ability.

5) the move sex of attention

The move of attention is to point to a person can will notice in time active ground, purposefully from an object or the activity adjusts another object or activity. The rate that attention changes is thinking flexibility reflect, also be quick treatment information assure basically what form judgement.

Attention concentration and prescind force are two respects of a thing, this can be helped alleviate of energy excessive use up in order to come true the reasonable allocation of attention, at the same time the sudden move of attention also is antagonism inCoherent abilityreflect.

3, the training about attention

A few character that know attention are OK of specific aim undertake training, this is grooming there are many methods about teenage education in teaching material, include sports and culture and education, the article did not introduce in detail, tell two training basis simply.

1) the body is a foundation

Powerful mentality relies on the perceptive ability of the body, also need the body to put into practice, the foundation that so body ability is attention (include reserve of mobile ability, perception ability, physical ability to wait a moment) , lacking the single training way that the body exercises to raise attention is very one-sided.

Lin Dan is strong regression, mentality is indispensable!

In other words, good athletic ability conduces to those who raise oneself is dedicated degree learn ability with aggrandizement, this education to adolescent is very necessary.

2) logic is crucial

Logic is it is to decide a level with intelligence quotient very important discretion, it is the training content of thought level, provide an elephant very hard to change, see a kind of thing with be like so not important again, it is very old by the part of compatriots oversight, if say to carry kinetic energy force is perceptual, so logistic ability is rational, comb the data that feels effectively, wait a moment in order to realize analysis, decision-making, directional control, can accomplish of one mind even amphibious, multi-purpose perhaps, this is to make your mentality more powerful undoubtedly.

Lin Dan is strong regression, mentality is indispensable!

Contemporary teenage education added the content that a lot of logic develop, this also lets a lot of parents feel bemused, cannot accompany child learning even, however this is a courses with development very main intelligence however.

The place on put together narrates:

Athletic ability is admittedly important, mentality is to make the finishing point more, indispensable, outstanding athletic ability can promote attention, and the crucial factor that powerful logistic ability is mentality more.

Badminton athletics looks be like those who compare is a technology, those who compare is pace, when these reach the limit, what can compare often is mentality, it is another level of sports spirit, go up from this bit for, what Lin Dan does than someone else it seems that is better, the mentality that understands reasonable him allocation more.

Athletics sports cannot leave mentality, teenage education is to cannot leave mentality more, the future of expectation motherland can be more healthy and sagacious! Congratulate beforehand Lin Dan Singapore to surpass first-run win publicly finally!

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