The method reducing weight of thin abdomen, eat according to this cookbook, gu Shikai 7 days thin do

Gu Shikai regards agent as medium top class discharge, on April 9 in the evening oneself a person went up to heat up search, and the origin of this thing is the farce that person of one sell one's own things is between tears and smiles however.

The method reducing weight of thin abdomen, eat according to this cookbook, gu Shikai 7 days thin do not rebound 6 jins

? On April 9 afternoon, xing Zhaolin's trumpet delivered a small gain, express " meeting hold up, I look not to know this is what straightened " , the word that shows among the picture is: "Too much business was controlled in your heart, so Lianxiao rises not happy " , and the stop that puts from him pursues the name that one horn can see Gu Shikai. This is very strange, why can Gu Shikai have such conversation with Xing Zhaolin? After all the agent that Gu Shikai is Yang Yang, is not Xing Zhaolin. Besides from chatting record in the center, is Gu Shikai chats to what Xing Zhaolin sends exceedingly ambiguous really then? .

The method reducing weight of thin abdomen, eat according to this cookbook, gu Shikai 7 days thin do not rebound 6 jins

? Then netizens begin to guess Gu Shikai wants to solicit Xing Zhaolin, after all he is an agent. But however somebody puts forward crosscurrent, gu Shikai has Yang Yang on the hand now, should look for him why? Subsequently Gu Shikai personally end refutes a rumor, send small gain to say: "Meeting hold up, I look not to know this stalk. " the check scheme that gives off next is group inside a few dialogs, is you can seeing from inside check scheme a flock of is in joking word? .

The method reducing weight of thin abdomen, eat according to this cookbook, gu Shikai 7 days thin do not rebound 6 jins

? And Gu Shikai went up to heat up search because of this thing, the netizen feels he is to go up really to his thing heart, had not seen he refutes a rumor for his actor a few times, flat oneself bale go out!

The method reducing weight of thin abdomen, eat according to this cookbook, gu Shikai 7 days thin do not rebound 6 jins

? Serve as an agent really, his Yanzhi and figure also return saying past, but the experience reducing weight that oneself also had shared before him, once he 7 days thin 6 jins, so is he how carry a figure? A thin body cookbook that can eliminate big abdomen Nan shares everybody!

The method reducing weight of thin abdomen, eat according to this cookbook, gu Shikai 7 days thin do not rebound 6 jins

? Breakfast

The corn that boil half / whole wheat bread 2 / yam violet potato 100 grams + the soya-bean milk that do not have candy 1 cup / milk 200 grams + heart of Bai Zhuo dish / spinach / lettuce / naked oats dish / Shanghai blueness 100 grams / oaten 30 grams / whole wheat bread 1. / three-colored amaranth / Shanghai is green 100 grams

Add meat: Black coffee / lemonade / water of 100 sweet fruit

Lunch

Pigeon breast flesh 100 grams / beef (unripe) 100 grams / pig lean lean 80 grams + Xi La is beautiful / cauliflower / carrot 200 grams + bitter chrysanthemum / naked oats dish / Chinese cabbage / caraway / a variety of Chinese cabbage + rice / meal of food grains other than wheat and rice 100 grams / cruelly oppress / shelled fresh shrimps

Add meat: The fruit does not exceed fist size (female fruit of actor choosing apple, grapefruit, strawberry, emperor, yangtao, grape, orange, pear, peach, cherry) / milk 200 grams / soya-bean milk 1 cup / yoghurt 100 grams

Dinner

Bean curd 100 grams / egg 1 + spinach / a variety of Chinese cabbage / naked oats dish / Shanghai is green 100 grams + leek / bean sprouts / fabaceous seedling / hotbed chives / fabaceous horn 100 grams + yam / violet potato / potato 100 grams / bean curd 50 grams / egg 1 + bean sprouts /

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