Pay close attention to me, everyday ten minutes, learn ↑ of common sense of a medicine

We say someone via regular meeting " constitution " good, someone " constitution " be no good. These expression had abecedarian constitution consciousness, but too general, coach with it the constitution is improved very hard truly.

Want a constitution is true mix up, rise to control not ill function, still need more the knowledge with accurate essence.

One, what everybody has a few stability is idiosyncratic

Constitution, it is to show individual life process is medium, function of prior day gift and the shape structure that the place below the joint action of the element will form the day after tomorrow, physiology and mentation respect, integrated, what stabilize relatively is individual and idiosyncratic.

In this concept, need unscrambles a few have.

Constitution, have a variety of meanings such as quality, idiosyncratic, temperament, contain function of shape structure, physiology or physiology so idiosyncratic wait for respect content with disposition temperament.

Still must notice here " individual " these two words. That is to say, everybody has him to be different from the peculiar constitution of other, perhaps state for individual otherness.

Somebody asks the likelihood, the person that does not have constitution of just the same?

Cannot say to be done not have absolutely, but should probability is dinky.

Above all, on classification, odd simple is planted constitutional person is not much, be 3 kinds of two constitutions likely hold clip concurrently; The 2nd, even if is to have pure constitution, the person of so same constitution, what be put possibly in degree, element is different.

It is constitution of deficiency of vital energy likewise for instance, some people are with lack of power give priority to, have a plenty of mental exhaustion to give priority to, have a plenty of idle talk of little energy of life to give priority to,

Of course, we also are done not have necessary solution is a Dali of enlarge of this differentia different to differ completely, because of the constitution of close, recuperating means to go up is about the same.

Another word is " stable " , this follows the distinction of the disease to constitutional deviation with respect to drag in.

Disease, if be acute disease card, it is to come quickly commonly, semiotic expression is more acuteness also, if not be particularly serious defect, should treat only seasonable, go quickly also commonly;

Chronic although course of diseases is longer, but the different state that can wave motion rises and fall, the key is, it can have the ill name of a disease to diagnose normally in Western medicine respect.

Under photograph comparing, the constitution is stabilized more, everybody is in the period of time with longer some, function of the shape structure of his body, physiology and mentation can be maintained in the condition that stabilizes continuously.

2, the constitution is not ill, however physiology deflection

Generally speaking, the constitution is not pathology condition, the physiology sex deflection that is the respect such as the shade inside body, this world, gas, blood, body fluid only, its are become also gradually, its slant light also, its elephant is firm also;

And the card of pathology condition also is human body shade, this world, gas, blood, body fluid likewise slant, dan Jicheng has speed, its slant to be weighed however, its become much also.

The distinction of constitution and card, can pursue below reference.

Constitution and card compare a figure

Cylinder of the white in the graph represents this world, black cylinder represents nether world, the black line of capital horizontal stroke balances a line for yin and yang.

Below two grey lines on black line represent the range of normal growth and decline of yin and yang, every shade or in relief prep above or belong to morbid state under grey line range.

Those who pursue left is black and white two column all are made the same score together with black line, delegate yin and yang is balanced, it is health, normal constitution;

Among the graph Bai Zhu under grey line, represent evidence of deficiency of yang;

Graph right Bai Zhu slightly under black line, state gas of airframe this world slants slightly little, but still be inside section of fluctuation grey line, decrease in reliefly to still be inside limits of growth and decline of yin and yang namely, it is constitution of deficiency of yang namely.

Visible, constitution and card basically are behaved the difference in degree and be outside on the distinction that shows qualitative elephant or the elephant that hide.

Because the constitution is the deflection of physiology sex only, its error is smaller, when the hidden from view when resembling most character is being shown outside it so, show.

Explicit expression is not had more when concealed, if come up against inducement, the elephant of deviation is shown easily come, the commonnest inducement is food and seasonal climate.

Be like the person that this world heats up a constitution, often produce symptom of suffer from excessive internal heat after eating decoct blast, tepid food, symptom of suffer from excessive internal heat is shown, it is heat symptom-complex. The condition with Dan Jiping located element,

So, " easy " these two words, it is the password place of individual constitution deflection.

If be the person that cold cool food or medicaments place are hurt easily, it is Xu Han constitution; Eat fat be bored with to have easily uncomfortable it is phlegmy wet constitution more... such analogize.

3, constitutional recuperation, the doctor of traditional Chinese medicine's specialty

Why contemporary mention tone to rectify a constitution, can most person think of a doctor of traditional Chinese medicine?

Because the doctor of traditional Chinese medicine's constitution is classified, have the maneuverability on recuperation.

Why? Because of constitutional change, do not have lab index accompany a change. Without index change, will tell to Western medicine, belong to mechanism unidentified, mechanism is unidentified the medicaments with very difficult corresponding research and development or health care is tasted.

And the doctor of traditional Chinese medicine's constitution is academic, follow ill card theory and do not have too big distinction, no more than is body fluid of blood of gas of yin and yang is little, much perhaps, perhaps embrace blocked up. It does not need to establish theory additionally, should detect only which is giving you a kind or which a few kinds constitution deviation, with respect to OK hand recuperation.

For instance, know you are cold bottom or hot bottom, so cold person hot, the person that heat up is cold, arrive from lifestyle food, arrive with medicine or acupuncture, had general orientation.

After judging empty, fact for instance again, can go further think, empty is which respect empty after all, solid the fact that is which respect.

Solid respect, have phlegmy wet, expectorant dispel is wet; Yu blood constitution, change Yu with respect to invigorate the circulation of blood; Constitution of damp and hot heats up dispel with respect to Qing Dynasty wet, the respect of empty, constitution of deficiency of yin with irritability fills with respect to this shade, constitution of deficiency of yang fills with respect to this in relief,

So, want to clear up constitutional type first, ability has specific aim ground to undertake recuperating.

4, ginseng fills greatly, but suit you?

For instance, many people know, ginseng has the effect of big filling vigour, does then everyone have ginseng to have profit?

Either! Above all we should distinguish false or true first, when treating a disease, be " empty fills, of actually have diarrhoea " , constitutional recuperation is same also.

Do not need to fill without empty, also cannot fill, if eat ginseng without empty, that is " gas is superabundant it is fire " , this is the reason that a few people have ginseng suffer from excessive internal heat.

So come down, empty fills, always can the person of empty eat ginseng?

Also not be such. Above all, ginseng is filling gas, had better use in constitution of deficiency of vital energy so; Slant as a result of ginseng lukewarm, so constitution of deficiency of yang eats ginseng should also problem of it doesn't matter; And patient of deficiency of blood and pathological changes caused by it eats ginseng, because enrage can heart's-blood, although ginseng is direct the effect that enrich the blood is not powerful, but more or less can also get bit of benefit;

If be deficiency of yin with irritability? Although ginseng promotes the secretion of saliva or body fluid a bit action, but it is to slant after all lukewarm, deficiency of yin with irritability is hot. If be heat symptom-complex, so he eats ginseng so not appropriate, because turn internal heat easily.

So Where is American ginseng? It is to slant cool, good energy of life raises shade action, so it is good that the person of deficiency of yin with irritability eats it?

Theoretic it is possible, but actually also not quite essence of life is accurate. American ginseng is gas private parts two fill, so, the should most appropriate, the person that has it is gas private parts two empty. It is better that the person of dinkum deficiency of yin with irritability takes the drug that raise shade, function of many filling gas, not likely has too big necessary.

So, see not hard, the doctor of traditional Chinese medicine adjusts a constitution, can move so that compare essence of life to allow.

If do not understand him constitution, this kind of average person thinks even ginseng to the precious medicines and chemical reagents that knows a bit uses a fault possibly, prep let alone is to use other edibles or remedy.

Listen to a person what become a doctor to say via regular meeting, " my empty does not suffer fill " . Actually, the traditional Chinese medical science that there is level in looks, do not get the patient that fill without empty, do not know a constitution only or not comply constitution and the fault that fills in disorder fills, perhaps do not know the skill that fill.

The person with true for instance hot winter vacation, pressing a truth should be to fill his this world is angry. But because his this world is angry easy rise, fill easy get angry, so, know the doctor of skill, it is to filling while his this world is enraged draw the fire of his rise downward, go downward, such ability accomplish filling this world and not suffer from excessive internal heat.

5, healthy person - constitutional deviation - disease

Understand a constitution, besides the deviation that adjusts physiology sex, some what content to return?

We look, the constitution follows healthy, disease is a what relation.

Healthy person, the body follows mentality is at health, if be classified according to the constitution, belong to gentle constitution. And gentle constitution, distributing mediumly to be occupied only probably in the crowd 10% the left and right sides, and fall to youth body likely.

Change a word to tell, the constitution appeared in the respect such as blood of yin and yang, gas, body fluid the person of deviation, occupy probably 90% the left and right sides.

But you get an attention, constitutional concept, what emphasize commonly is physiology sex deviation, it has not calculated morbid state. Next development of constitutional deviation are inferior healthy.

What cries inferior healthy? It is human body appeared body or of psychological respect uncomfortable, but general interest of lab examination index is regular.

Inferior the difference that health follows a constitution is: The constitution is one inertial, relative to stable condition; And inferior healthy most has sex of period of time, and fluctuant fluctuation is bigger. Inferior health, the state of functional sex disease that also approachs Western medicine place to tell a bit.

Again a bit more serious it is a disease, what the disease here uses is Western medicine concept, what it has the body to go up already is uncomfortable, also have lab index or be video the change that learns index.

We can see, in process of change of the happening of the disease, development, constitutional deviation is to lie most of upper reaches.

Had constitutional deviation, easy development is become inferior healthy, had inferior healthy, easy development becomes true illness.

Even if is in disease state, it still has individual qualitative setting to exist.

So, next logic appeared: Adjust a constitution, treat namely actually not ill, captured change of disease happening, development namely most upper reaches.

Tell before us " treat not ill " it may not be a bad idea, " not battle and Qu Renzhi arms " it may not be a bad idea, actually its grasper, it is to adjust a constitution.

The main task of this century medicine has been to prevent disease, and not be to treat a disease completely.

Many people may have not experienced this, it is the sign to the disease likely more apparent, just go looking for a doctor, income very big one part flower is in take medicine even on be in hospital. Suffer from went up to weigh disease, what lose a family fortune for this is not scarce, just treat at this moment not only take time, arduous, costly, it is good that the effect returns not likely.

Join extremely big tree like, if grow crooked, you should help it up, that is too difficult. But if be seedling of sapling of one individual plant,grow crooked, we should be helped up it, it is too difficult to should calculate?

" raise a gender to delay a life to record " say: " if this plenitude, sick? "

Want to learn to move a constitution, have to wait for a respect from blood of yin and yang, gas, body fluid above all, understand constitutional classification, and the life work and rest below each classification, physical training, commonly used food, commonly used medicaments, commonly used in officinal and the method of recuperate under medical treatment of a few physics.