In last few days, person or event associated with evil or misfortune comes out again. When those every morning at 9 o'clock start working, came off work at 9 o'clock in the evening, 1 week of programmer that work 6 days, issue the appeal that objects working overtime, want to resist " works 996, fall ill of ICU" but when the life, a few crazy Chinese jumped out, the behavior that forces for oneself employee works overtime often is exculpatory, claim actually can 996 it is good luck. Is there common sense? Somebody flavour? Swollen, is the person living be namely earn money? Feel rich to you can run amuck really the world? We do not say other, the level that endangers to health from law of section of day and night only, the rights and wrongs looks in light of.
We watch fundamental news first. Science considers to had confirmed, in developmental process, organism development gave the molecular clock that keeps highly, namely the biological clock system that we say normally. Biological clock can make the behavior of airframe and physiology, appear approximate repetend law of 24 hours. Clock by centre biological clock biological clock of the week outside mixing is comprised, centre biological clock is located in those who leave grave head to inspect the nucleus on across, abbreviation is SCN. SCN is advocate biological clock, suffer the effect of information of environmental light and shade that eye ministry transmits, through feeling radial change, undertake a section the law is installed and be adjusted; Outside week biological clock, also call appurtenant biological clock, consist in in all organs and constituent cell. Of physiology activity exuberant with attenuation, run subtly so namely, alleged sunrise and make, sunset and breath, be life rule make like that. By what should let the person disobeys section law and wrestle life? More what is more,the rather that, certain rubbish disregards other health not only, doesn't the overwork salary that gives even this even give? By what, by what, by what?
Biological clock is disorder, work overtime often, can increase 2 model diabetic wait for metabolization disease, and the risk of disease of heart head blood-vessel, this passes by a lot of research demonstration. Not only such, law of section of day and night still can bring about sleep-disorder mussily and cause the damage of mental health. In May 2018, " Liu Xie knife " ever released research report to point out, rest the person that the activity of period of time increases or daytime lacks an activity, meet with suffers from the risk of depressed disease and double photograph obstacle to lift significantly, and, happy feeling and the satisfaction to health are spent etc can become very poor.
Law of section of day and night is many sided to healthy harm mussily, if one by one is analytic, ability of need is whole book is told. We recur a theme, the example of respect of winkle digestive function, will announce relevant fact. We look first, law of section of day and night to bowel bacterium group influence. In December 2014, publish in " cell " the paper of the magazine points out, israel scholar classics considers to discover, the bacterium inside the mankind and path of small rat bowel group can be affected by biological clock, the change of abundance of bacterium of occurrence bowel path, rise then fat the risk with metabolization problem.
To seek law of section of day and night and alvine path bacterium group relation, investigator shines small rat park 12 hours reach environments of 12 hours of dark artificial day and night, and according to small rat at ordinary times eat habitual feed, pass the sampling of excrement and urine of many pairs of period of time to analyse, result discovery, the abundance of the bacterial sort of 15% above can show periodic change, these bacteria basically are gross of bacterium of the path that occupy bowel bacili of the shuttle bacterium of 60% above, breast, draft bacillus to wait. Undertake gene measures order subsequently, the gene that discovery shows periodic change participated in the physiology process such as degradation of mucus of nucleic acid metabolization, amino acerbity metabolization, stomach. After thorough analysis, scholars think, alvine path bacterium group periodic change, also reflect go up in the function, the process more that involves rehabilitate of energy metabolization, DNA, cell to grow appears in nightly; The process such as perception of motion of alexipharmic, cell, environment is more occurrence days. Investigator returns discovery, the animal is photographed feed behavior to get biological clock adjusting control, conversely, eat time to also be met biological clock of week of exchange outside school has crucial effect. Subsequently, learned men are right the excrement and urine of the person that often adjust equation of time undertook study, the phyletic conference that discovers bacterium of its bowel path has 10% appears the abundance change of sex of day and night, just the rule and small rat are contrary, energy metabolization and protein synthesis see more by day, and alexipharmic process occurs at night more. Threatening stay up late work overtime, be the rhythm that should let living person turn night into travel rat. Boss, should you foster the burglar of nightly activity? Should still dig the talent of sunshine of not to be exposed to?
We look again, in liver outside week biological clock is how to suffer what law of section of day and night affects. In the past 20 old in, scholars adopt small mouse model, the physiology that discovered biological clock gene and liver adjusts the correlation between and its element mechanism. Main research achievement is, discover system of the biological clock inside liver is adjusting the absorption of different biology element, absorb, distributing, metabolization, cleared; Biological clock is disorder, can quicken the occurrence of hepatic disease, its influence includes cirrhosis of disease of deposit of sweat of fatty liver, bravery, hepatitis, liver, liver cancer to wait, these diseases also can affect law of biological clock section conversely; Food signal is having main effect in biological clock adjusting control. Want, after why working overtime should after why working overtime, eat to be drunk madly why? That is not a stomach in call, however biological clock is crying out.
Consider to discover, nutrient material is the effective conditioning agent of hepatic biological clock, the adjustment that its action guides than SCN interpose effect is powerful still, because outside week biological clock is not to carry smooth shadow red-letter day, undertake feedback through law of time red-letter day however. Have research discovery, the insulin level that causes by food is fluctuant, can the biological clock of replacement liver, in the meantime, hydrochloric acid in gastric juice is secreted adjust peptide, also be important activation factor. These action are quite careful, for instance, fast digestive starch can be passed revulsive secrete insulin, of biological clock of the week outside the influence when, consider to also discover, abstinence duration, caffein also can have air officer effect to hepatic biological clock; Cholesterol does not affect biological clock directly, but the relevant gene expression that can affect control biological clock; Tall salt food can bring about law of biological clock section abate, but the shift that won't cause biological clock. Pass these example, we can see clearly, alleged 996, it is the rhythm of wrestle life really, this kind does not have the job that check, actual the abidance that is pair of health is affected, that is not to be in simple bad news is oily, be in however wear away ceaselessly life machine. You buy a car of cheap ride instead of walk namely, maintain regularly even, change engine oil? More what is more,the rather that, research has discovered, section law meets day and night cause an effect to cognitive function mussily, and the ability after these influences are stopping several years when work overtime restores. This is to work overtime 1 year to become foolish really number carries. Everybody, bosses had explained in the expression in this 996 disturbance, qian Zhen cannot bring intuitive knowledge, or, reflect evidence again, self-righteous, do not install really, money became much can make a person break a heart really probably mad. Do how? Do not wait for a boss to stung by conscience, spread out save oneself.
Who to love, pass health to who.
Your health, my attention. Professional observes health with science and humanitarian perspective, include to measure check, wall bulletin, detail, dispel misgivings, the series such as observation, viewpoint, history word, anecdote, content is original creative work of author Wei Hongling and group to taste. Reject all forms without the license embezzle, pilfer catenary and reprint, will give according to relevant law otherwise find out.
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