When the humor is good, pose nature also can ameliorate. Conversational atmosphere is more harmonious, have vitality.
Meeting by movement shows our mood come. Movement and facial ministry expression are same, can show the sentiment that gives an individual. When we or child, the body begins memory lots and lots of movement, and " pose " the foundation that is all movements. We behave in the words and deeds in daily life, shaped the individual's posture.
Correct appearance potential energy changes conversational mood
Our body can show mentation. Become so when the mood is low, the pose also can become poor accordingly.
Theoretic, when the humor is good, pose nature also can ameliorate. Although the word is such, the influence that our pose also is used to actually by the individual in ferial life, bring about it is fall in good intention affection, also can not form good posture certainly. Nevertheless, the way that should allow the mood to had been gone to develops, adjusting a good posture still is quite important.
Correct station appearance, from the point of flank, the back of the human body forms an assuasive " S word " .
Our body and pose get certainly the influence of ferial habit movement, have perfect pose inherently without the person almost. Accordingly we just need the posture with new current postmortem, remember correct pose with the body next.
What is meant by " correct pose " ? If come from the front,the word that see should be,
? Neck unbend
? The feeling has a cord to hang down to bind the top of head in oneself to go up from the ceiling
? Receive chin gently
? Shoulder is loosened
? A little enlarge bosom, but the movement does not pass big
The word from the point of flank,
? The back of the human body forms an assuasive " S word "
? finger unbend, middle finger should have the feeling that is stuck on trousers suture
? The center of ear and shoulder is become all the time line
If the directive above complete comply with will do, just began to be able to feel body where blocks card certainly. Get to the bottom of sth, let you feel uncomfortable reason depends on incorrect bad pose, mix all the time so far your always together. because of such, if if do not go painstakingly,noticing, we are very difficult the pose with correct nurturance.
After but want a habit only,maintaining correct pose, not only humeral neck ache will remove, still can no longer nervous, the effect is superexcellent. Implicative, the way that the gas field nature of whole person also can have gone develops.
Pose influence health and " gas field "
Correct pose has vitality more it seems that, more convincing also.
Correct pose can let you look lofty of soldierly bearing, in biology instinct of the mankind, enormous body lets a person experience vitality, and can have let someone else produce the psychological liability of fear and devoir to you. The person that has vitality can attract someone else, return what can let the opposite sex can't help to want to stand by you. To the same sex, you also can be the boy or girl friend that they want hook in and rather than to conflict. Besides, correct pose still can make your sound more euphonic and sonorous, and your " beautiful tone " the cacique glamour that can raise oneself further again.
"Waist " it is to keep good postural key
Keeping the place with our the most important pose is " waist " . The waist and vertebral coadjacent, it is the axes when supporting vertebral action. If see human body from flank, vertebral the most natural condition should appear assuasive S curve, this kind of S construction, the head with the firm heavy move that prop up. Become however when we are bow-backed, vertebral S curve can produce twist, and approximate at linear.
How should we maintain vertebral S curve? The pelvis remembers answering when wanting to stand only actually, it is erect waist, OK to hold out a bosom slightly. Once lumbar pose is correct, nature of below half body will be stable, at the same time muscle of upper part of the body also can be loosened.
Let the sitting position of freedom of body and mind
When we sit down, should let the upper part of the body keep erect as far as possible, and from rising on the chair same. Put focus in the waist, not " had sat full " .
Back muscle is adjusted please when sitting, hip sits, feel body weight is put on ischium. Look from flank, will show to perineal * from the top of head all the time line; Vertebral also can present assuasive S curve, sit without striking a blowing.
When our chair sits a few more greatly, the waist orders force many pieces with respect to need (establish a pelvis) just go. If you do not like the sense that hip joint is oppressed, the chair does not sit too full, so will oppress besides what won't produce hip joint feeling, still can maintain vertebral S curve naturally.
Pose therapist? ? ? Intermediate wild Xiao Mingxian is unripe (Zhong Ye rectifies bone dean) the composing in him " make " won't feel tired all one's life " pose " in write, station appearance is basic pose of the mankind, sitting position just is an exception actually.
But be opposite for modern, when the time that taking in daily life is worn than the station instead, should grow. Result not only nurturance undesirable pose, it is to cause more healthy not the prime criminal of beautiful. Wrong pose besides make haemal circulation not suitable, still can be opposite splanchnic cause oppress additionally, let a person be used to the condition of vertebral twist.
When because this becomes us,sitting down, should let the upper part of the body keep erect as far as possible, and from rising on the chair same. Put focus in the waist, not " had sat full " .
When sitting position correct, our upper part of the body can gain freedom, OK and agile comfortable activity. Here " free " those who point to is, can answer the change of all arise suddenly. What experience from the body is free, also can affect psychological level, let the mood obtain liberate.
Can answer the pose of all sorts of change
The word says, when we are talking with someone else, if standing to be not moved all the time, be very strange? Conversational process often is full of change, general and theory, the movement also is met as the dialog undertake and change. Accordingly, "Change " here not inevitable demarcate is maintaining correct pose just.
That what is just the posture that should we adopt? I think right idea is, begin from correct pose first, complying with the conversational process that constant flow changes, do not forget to remind oneself at any time next, return correct pose to go up.
If can be accomplished in front mentioned content, consider temporary pose undesirable to also need not worry too, because these are of provisionality only,change just. Want to be able to be clear that the pose that knows oneself lies at present under what condition only, need not worry can answer did not go.
Correct pose can make the person is put relaxed, invite the body won't very hard. The person wants to be able to be loosened only come down, can face any explicit change with soft figure.
Assume you rectify individual paralysis to be on the sofa of antechamber now, still placed a sitting position that ham opens. If boss or guest are unexpected,walk into the word that come right now, how should you be good? I think you should meet speak hastily: "Ah! Hello! Hello! " bounce from sofa immediately next come, the station gets stiff! This occasion but not be up to sb to decide is the least bit the movement of messy.
Say so, we are in ferial be about nurturance can restore to be used to to basic and correct postural immediately.
Correct pose still can bring positive sentiment for us. Elder sees on nimble carry when you when, may want to let sit immediately. If you are,take correct sitting position right now, want to rise to be able to be accomplished only. Additional, be weighed by the utterance of someone else when you, when feeling demoralized, if can restore to go up to correct pose immediately, OK and evocative " expectation builds the atmosphere that come out " .
