Alleviate pregnancy oedema problem, it is good that pregnant woman drinks bit of this boiling water

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The food of lactation cannot carelessness, the nutrition that should consider darling still originates for the most part oneself food. Soup of gallinaceous ungual Bao is the Shang Pin that contains a lot ofcollagen albumen together, nutrient value is very high, invigorate the circulation of blood is raised colour effect, increase the point of Shanghai belt and soya bean, this bowl of good soup takes the advantage of heat to drink go down! Gallinaceous ungual soup is close friends than pig foot soup drink more, more important is to won't feel meat or fish. Just was born before long darling, need you full mother love is moist.

1, kelp contains iodic amount extremely tall, it is human body besides the salt that add iodine the biggest source of iodic content, the female often feeds Ke Lingxiu to send moist pitch-black. Additional, kelp still has the effect such as step-down of fat of antiphlogistic diuresis, dispel. Female pregnancy is easy oedema, edible kelp can go oedema;

2, the origin that soya bean is high grade albumen, the symptom such as ameliorable angular anaemia, hidebound, oedema, female pregnancy but right amount edible.

[material]

Chicken is ungual 5, kelp writtens guarantee 100 grams, soya bean 80 grams.

[burden]

Ginger 3, cooking wine, salt is right amount.

[practice]

1, gallinaceous claw is abluent, go toenail, after quick-boil is very hot abluent reserve; Kelp knot is abluent; Soya bean immerses late ahead of schedule;

2, right amount clear water is added in boiler, put claw of soya bean, chicken, ginger, conflagration is boiled, cast aside go float foam, add right amount cooking wine;

3, small fire boils 1 hour, join kelp knot to boil 10 minutes;

4, salt is added to flavor before giving boiler can enjoy.

1, can change gallinaceous claw pig foot, collagen albumen and mouthfeel are likewise rich;

2, trade soya bean soya bean shoot, can avoid to bilge gas, and Shang Shui is more relaxed.