The leaf of this dish, a lot of people throw away when rubbish do not eat, do not know to return nutrition than beef however! In July midsummer, weather is torrid, a lot of places had had 339 degrees high temperature, compare big meat of a few big fish, this kind of weather suits to eat a few vegetable more most, ringing tastily, nutrient health, fat not at all. But it is Lenten and easy that concern of a lot of people has only hidebound, the dish that then I teach everybody to return nutrition to abound than eating the meat together -- chicken of sesame seed element mixes celery leaf, delicious good do, sweeter than eating beef, domestic person is grabbing the desk on end to eat, also do not fear the child is carried again feed do not have a meal. Favorite friends start work quickly learn to rise, summer also can eat sweet, the body times club!
Chicken of sesame seed element mixes celery leafBy epoch outstanding rice
Burden:
Element chicken half, a few of quantity of celery Xie Kuo, refined salt, soy a few, bad news oily a few, balm a few, white sugar a few, vinegar a few, sesame seed a few
Cooking step:
1. prepares element chicken
Water of scald of 2. celery leaf
3. puts celery leaf into the bowl
4. element chicken cuts man to be put into the bowl
5. is scattered on a few salt
6. adds oil of bad news of a few soy, white sugar, acetic balm mixes even can.
7. loads a bowl in, sa Shangzhi hemp can.
Cooking is small stick person:
Pick celery little skill: 1, a method is body seeing a part of a historical period, new celery leaf body is flat, and store up the celery that time exceeds one night, leaf is most advanced with respect to meeting cock. Store up time is longer, cock will be fiercer, leaf also can chase gradual change fade, send even yellow.
2, another method is, clutch the Xie Bing of celery, fresh Xie Bing is hard and fragile, break off very easily, and store up long because dehydrate,send soft, break off not easily.
3, the bine of celery some are thicker, and some are fine. Most friend buys celery is the stem that has it, choose a bine so evener, the flesh is qualitative thicker OK. When celery is choosing, can in a way selects next part of a historical periods, what break off very easily is fresh so, can choose.
Did everybody learn?
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