On the high side of acid content of haemorrhage make water is checked when check of a lot of human body, feel oneself are met goutily certainly. Actually, be not such.

Uric sick at heart is high a requirement that is gouty fit only, and rather than is sufficient condition.

Acid value of many person make water exceed the male the category that 49 ～ 416umol/L, female is 89 ～ 357umol/L, do not have the symptom of gouty fit however.

Clinical go up, have the on the high side of uric acid content in blood only, bring about deposit of uric acid crystallization to be on articulatory slippery film, when causing inflammation of joint slippery film, ability can bring about the happening of gouty sex arthritis.

More in light of detail sex, diagnose gouty fit, need has the following requirement:

The first, the leucocyte in slippery bursa fluid has gobble up sign of crystallization of uric acerbity salt;

The 2nd, articulatory antrum puncture or nodal work check have crystallization of acerbity salt of many make water;

The 3rd, have the acute that breaks out repeatedly arthritis and without the symptom disease of acerbity blood of intermittence period high make water.

acid of some of patient make water exceeds mark to do not have gout however, because afore-mentioned standards are average,be. Individual differ because of haemal composition and constitution, the solubility of uric acerbity salt also is put in the difference. Do not have a relation very much with kidney.

Having what needed an attention is, if your uric acid exceeds bid for a long time, will appear henceforth the odds of gouty sex arthritis can increase greatly.

So, fasten fluky.

Since say uric sick at heart is high,do not become gout with respect to joint performance certainly, so, need not uric acerbity on the high side be in charge of it? The answer is negative.

Acid of the hematuria inside human body is long-term on the high side, can produce the following effect to the body:

(1) cause arthritis

On the high side of acerbity chroma of the make water in human body blood, make body parenchyma is like articulatory film or form in tendon acicular and crystal, response of body immunity system is excessive, cause inflammation.

(2) form stone

Because of acid of human body make water classics kidney filters eduction, it is cystic and renal pelvis, ureter or kidney of qualitative between kidney canaliculus and kidney precipitation, ureter, easy that so acid of high make water crystallizes easily form stone.

(3) chronic nephrosis

Research makes clear, itself of disease of acerbity blood of high make water is aggravating the important and critical factor of all sorts of former hair and disease of kidney of afterwards hair sex.

Sclerosis of spherule of injury of function of as corpulent as the kidney also, kidney, kidney reachs disease of acerbity blood of high make water the happening that change concerns a qualitative fiber.

(4) cardiovascular disease

Have research report, blood in the urine is acerbity every are elevatory 1 milligram / cent rises (namely 60umol/L) , sex of danger of coronary heart disease increases 48% , 6 milligram of ＞ of acerbity level of blood in the urine / the independent and critical factor that cent rises is coronary heart disease, 7 milligram of ＞ of acerbity level of blood in the urine / cent rises is the independent risk element in cerebral soldier.

(5) cause other disease

Disease of acerbity blood of high make water constant with hypertensive, tall lipemia, wait for a disease intercurrent, also be hypertension, diabetic at the same time the critical factor that waits for a disease.

Why " gouty " increasing? 3 kinds of food are gouty " accelerator " !

1, pluck

Ordinary people thinks " eat what filling what " , eat " reins " can fill kidney.

Actually otherwise, in this kind of pluck, often contain a large number of " purine " , and purine metabolizes eventually child is -- make water is acerbity.

Accordingly, feed more not only cannot " fill " , cause disease of acerbity blood of high make water easily still, quicken gouty occurrence.

In addition, splanchnic in contained metal " cadmium " , ate not only cannot " filling kidney " , return meeting caustic choice even, cause not Yo.

Proposal, the pluck such as liver, kidney, large intestine, small intestine, gouty patient does not eat as far as possible.

2, seafood

Seafood is famous " nutrition is tall " .

But " fill to be not amounted to too " , seafood also is one of tall purine food. The sea product with purine higher content is like small fish fish of dry, crab, shrimp, squid, 3 article, pilchard.

Nevertheless, still gouty patient can be at ease of eating seafood, be like jellyfish skin, holothurian.

3, wine kind

Alcohol can disturb uric acid to metabolize, bring about uric acerbity save up to be inside body. In addition, the purine content inside beer is very high also. Uric acid perhaps has gout high, had better accomplish a wine to be not touched.

Fall make water is acerbity, accomplish " 2 diligent " , " 2 little " , gout also can be far from you

2 diligent

1, drink water frequently, stimulative metabolization

Uric acid is as uric fluid eduction, if the moisture inside human body is insufficient, the uric fluid of generation is little, go against uric acerbity eduction. Accordingly, should ensure moisture is absorbed enough.

2, diligent motion

As the be current of square dance, everybody discovers, more and more females, left " gouty cavalcade " .

And, carry kinetic energy accelerates metabolism, increase strength of articulatory vigor, body, reduce the happening of gout and arthritis.

Proposal, 20 minutes when move everyday, cannot violent campaign.

After motion is over, be sure to keep in mind to fill in time water.

"2 little "

1, little " hungry abdomen "

Not only tall purine can cause gout, "Lactic acid " tall, also can cause. Because lactic acid can disturb uric acid to metabolize,this is.

And the person is in when starving, the free fatty acid inside body, lactic acid will be apparent grow in quantity.

Lactic acid is excreted in great quantities, meet " block up " the road that uric acid excretes, reduce uric acid to carry the eduction amount of uric fluid, cause acute gout thereby.

In addition, lactic acid still can be met accelerate uric acid to crystallize, namely " chalkstone " form.

2, drink broth less

Pluck and seafood are mentioned to contain a lot ofpurine above, then many people said, broth always can be drunk.

The answer rather! The purine content in broth is higher instead.