The egg is one of the mankind's main provision, common egg, include egg of egg, duck's egg, goose, quail egg to wait. On your table most often appear what egg? Which be you love most?
About these a few kinds of eggs that often eat kind hearsay but many. What someone says some egg nutrition value ratioes are other is tall, want to eat more; Someone says some egg cholesterol are high, cannot eat too much; Someone says goose egg is better than other egg nutrition; Someone says quail egg is better than other egg nutrition; After all whose view is right?
CCTV1 " the life hints " the program of this first phase that supervisory management board of medicines and chemical reagents of food of Beijing of column group combination designs jointly is opened for you jointly " egg " nutrient veil.
The sample that this second nutrition element detects has: Egg of egg, duck's egg, goose, quail egg, each 2000g.
Dark reddish purple is after their hull agitate! ~
Experimental personnel is detecting Ing...
Laboratory assistant is opposite respectively in these eggs: The microelement such as A-E of protein, cholesterol, vitamin, calcic, iron, zinc, Selenium, phosphor undertakes detecting.
The experiment proves: Protein content is about the same, nonexistent where is planted particularly high case, other microelement difference is not big also.
The experiment proves: Cholesterol is put in certain difference really, but difference is not big.
The expert says: Not was necessary to go after some kind of egg kind, their difference is not big.
The expert says: Recommend everybody to eat sexual price to compare taller egg, not only because it is cheaper,be, more the protein that contains because of it is high grade albumen, easier human body is absorbed.
The expert says: The person that if be fat of coronary heart disease, hypertension, tall blood,waits for disease of heart head blood-vessel, want to eat goose egg less, the egg is OK and right amount choose, most one day cannot exceed two.
