Have goods good news! Take the good form that chaffy dish is dry Shi Yangyang so! !
Will tell from angle of doctor of traditional Chinese medicine, having chaffy dish is the right choice of summertime dry Shi Yangyang. Of course, eating course is tasted, time is to have cultured.
Chaffy dish footing basically is chili, Chinese prickly ash, condiment of this two flavour is Xin Wen, can dehumidify, return can exciting appetite at the same time, taste is good, wet chaotic also was changed with respect to carry.
Next, there still are many balmy condiments in chaffy dish, the doctor of traditional Chinese medicine thinks scent is changed wet, also have except the action with wet water. It is eagle tea again, authentic old chaffy dish develops exchange with eagle tea, eagle tea sex is bitter, bitter cold dry is wet, also be an ace of dehumidify, at the same time also can the Xin Wen of chili of keep within limits.
" the classics inside Huang Di " in have " yin and yang of husband the four seasons person, of everythings on earth essential also, so sage spring summer raises this world, qiu Dong raises shade, with from its root, the door of reason and Yu Shengchen of ups and downs of everythings on earth " . The expert expresses, this is a of preserve one's health of doctor of traditional Chinese medicine basic standard. So from because of when for the angle of preserve one's health, chun Xia should raise this world.
Does He Wei raise this world? This world is enraged namely also, namely the summer should raise the spirit outside defending sufficient, in order to answer the high temperature of nature. How to raise spirit? Eat meat of pork, flocks and herds more? Blame also, cannot eat what flesh and blood has feeling to taste too much, these are the element that winter raises blood, raising spirit should be with " food crops " give priority to, do not recommend what iron the flesh and blood such as fat cattle, old cutlet, soft flesh to have feeling more in the summer to taste, more those who recommend is the Qing Dynasty such as pumpkin, wax gourd, yam diuretic of the heat that heat up solution is Lenten.
The summer eats chaffy dish to notice at 4 o'clock
Summer has chaffy dish, think already big fast cheek should eat healthily again, a few need special attention.
First selection acerbity soup or clear soup. In burning hot summer, acerbity Shang Neng is appetizing clear fire, go be bored with divides dry, disappear heat be good at body. In addition, the summer perspires much, easy loss moisture, the acidity of acerbity soup chaffy dish can collect sweat dispel is wet. Besides acerbity soup, clear soup also is right choice.
Lenten occupy 70% , nod dish of bean curd. In cold winter, take hotpot and fat cattle can drive cold heat preservation, but this kind of food eats to bring about suffer from excessive internal heat very easily however in summer, day heat is many bits OKer the low adipose food such as cruelly oppress. Summer has chaffy dish must much element of little meat or fish, vegetable and best can occupy 70% above. In addition, still can add some of bean curd in chaffy dish, have effect of certain fire of clear hot have diarrhoea.
Eat condiment of balm mashed garlic. Easy breed transmits summertime bacterium, bring about diarrhoea very easily. So, must dipping in powder of bit of Jiang Mo, garlic or garlic juice are put in makings, jiang Ke stimulates gastric juice to secrete, garlic has apparent curb bacterium, antiseptic the action that influences with disease-resistant poison. In addition, best can change sesame paste sesame oil, can reduce quantity of heat to absorb so.
Drink iced beverage or beer less. Having reeky chaffy dish, order beer of on one cup of iced or drink again, be very the thing of bright. But the body that this virtually can harm you, iced beverage lets the protection structure of surface of enteron mucous membrane easily be destroyed, occurrence intestines and stomach is unwell wait for digestion disease. And content of the purine in beer is higher, cooperate the flesh kind seafood eats together, easy cause gout. The best beverage when having chaffy dish is the plain boiled water of normal temperature and boiled water. If choose iced beverage, dish taking heat and drink cold drink between, best interval 3 minutes of above, when drinking best also small mouth sips.
