The practice with the most delicious towel gourd, need not fry do not do boiling water, delicious go

Towel gourd contains protein, adipose, carbohydrate, calcic, phosphor, iron, vitamin to wait a moment, not only can edible, and the inside meshy fiber when maturity calls towel gourd subsidiary channels in the human body through which vital energy, replaceable sponge uses as rinse kitchen is provided reach furniture, it may be said is the treasure of vegetable bound. Bella recommends a kind of way that make today, look together ~

The practice with the most delicious towel gourd, need not fry do not do boiling water, delicious go with rice, 2 jins of towel gourd eat not quite

Towel gourd one, vermicelli made from bean starch, green, ginger, garlic, chili, salt, oyster sauce, amylaceous, 13 sweet, gallinaceous essence, evaporate fish Chi is oily

1, prepare a small vermicelli made from bean starch, after be being rinsed clean with water, put in the basin to add boiled water, shift to an earlier date bubble is soft.

The practice with the most delicious towel gourd, need not fry do not do boiling water, delicious go with rice, 2 jins of towel gourd eat not quite

2, the towel gourd with new preparation, with husk knife expurgation is cortical, rinse clean with clear water.

The practice with the most delicious towel gourd, need not fry do not do boiling water, delicious go with rice, 2 jins of towel gourd eat not quite

3, the towel gourd that has washed, put on chopping board, cut with the knife cylindrical, put dish in. the vermicelli made from bean starch that bubble has sent, put it is among towel gourd.

The practice with the most delicious towel gourd, need not fry do not do boiling water, delicious go with rice, 2 jins of towel gourd eat not quite

The practice with the most delicious towel gourd, need not fry do not do boiling water, delicious go with rice, 2 jins of towel gourd eat not quite

5, prepare a clean small bowl, will move juice of a makings, the starch of a few is added in the bowl, leave with clear water agitate, often smoking agitate to reserve equably into oyster sauce.

The practice with the most delicious towel gourd, need not fry do not do boiling water, delicious go with rice, 2 jins of towel gourd eat not quite

6, the oil that warm-up shifts to an earlier date to add touch in boiler, oil is lukewarm when be being heated up most probably, put onion, ginger, garlic goes out fry fragrance, put chili to break up again fry even hind, enter condiment juice, joining the salt of a few, 13 sweet, gallinaceous essence mix is even, boil to soup juice ropy.

The practice with the most delicious towel gourd, need not fry do not do boiling water, delicious go with rice, 2 jins of towel gourd eat not quite

7, the makings juice that has fried, irrigate equably go up in vermicelli made from bean starch and towel gourd.

The practice with the most delicious towel gourd, need not fry do not do boiling water, delicious go with rice, 2 jins of towel gourd eat not quite

8, clear water is put in boiler, after big firebrand water is burned, put towel gourd to lie between water steam 5 minutes can.

The practice with the most delicious towel gourd, need not fry do not do boiling water, delicious go with rice, 2 jins of towel gourd eat not quite

Nutrition delicate towel gourd gives boiler! Scattering on chopped green onion, drench on evaporate fish Chi is oily can.

The practice with the most delicious towel gourd, need not fry do not do boiling water, delicious go with rice, 2 jins of towel gourd eat not quite

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