We know, the egg contains a lot ofprotein and vitamin, nutrition is more comprehensive, the person that fits each age layers eats.
If there is pregnant woman in the home, during accurate mom is pregnant the metropolis in the home prepares an egg for them this is same food, egg of egg of poached eggs, evaporate, boiled eggs, bubble waits the various laws that boil a moment to have, for the sake of can giving mom and darling compensatory nutrition, so does pregnancy eat an egg to have nutrition more more?
Give birth to darling, body vigour of mom is used up particularly big, the body is relatively frail, to give mom compensatory energy, postpartum when doing month of confinement after giving birth to a child, the meeting in the home prepares egg of brown sugar bubble for them, so does confinement eat egg of brown sugar bubble to you can fill really enrage blood?
Eat not to eat an egg to have two kinds of views about pregnancy, some people can think pregnancy eats an egg to have nutrition more more, and some people are to think the egg has cholesterol, pregnancy cannot become advanced wait with eating can cause cholesterol otherwise more.
To these problems that a moment ago said, the doctor made such explanation, look together!
One, doctor proposal, pregnancy egg is so eat:
1, accurate during be pregnant mother can eat an egg, but the accurate mother that has a kind of case is not OK those who eat an egg oh! That is the body has cholecystitis the accurate mom of this symptom.
2, pregnancy eats an egg to must be thoroughlied cook boil fully!
Some accurate mom are the decoct egg that likes to eat to be born quite at ordinary times, even some accurate mom family members still can look for the sort of wool egg designedly, this different is unworkable, be affected to avoid to permit mother by the bacterium, may cause the intestines and stomach such as acute gastroenteritis, upset stomach, diarrhoea unwell, what can endanger darling otherwise is healthy, can cause miscarriage even!
3, the boiling law as to the egg, suggest pregnancy is given priority to with boiled eggs, this cooking way is opposite at other method, the nutrition of the egg compares not easy prediction of a person's luck in a given year, be evaporate egg or bubble egg next.
4, normal for, mom allows one day to eat 1-2 during be pregnant the egg is optimal, had better not exceed 3.
2, mix about pregnancy postpartum the doctor of a few problems that has an egg makes an explanation:
1, it is good that earthy egg has the egg that sells than bazaar?
Explanation: The egg that actually earthy egg and bazaar sell the difference that goes up besides the price, other without what difference, very may much person can feel in nutrition the respect can be distinguished somewhat, the egg that earthy egg buys outside meeting comparing has nutrition much.
Do not have actually, also nutrient expert undertakes technically comparing opposite, the protein in two eggs and vitamin and adipose wait composition data a moment to differ subtly only.
2, must pregnancy eat an egg everyday?
Explanation: Pregnancy must not eat an egg more everyday, accurate mom is to be able to pass other edibles to come to what nutrition still has protein complement completely. Because some mom are right the egg is allergic, some mom do not like to eat an egg, if must eat an egg everyday, how should these mom do?
Suggest accurate mom insists to drink a cup of milk everyday in pregnancy, fill already calcium returns can compensatory protein, perhaps drink soya-bean milk to eat lean lean kind possible.
3, does pregnancy eat an egg to have nutrition more more?
Explanation: We also a moment ago said, mom allows one day to eat 1-2 during be pregnant the egg is optimal, had better not exceed 3. Although egg nutrition is more comprehensive, but the body that accurate mom also meets if eating an egg more brings a burden, cause indigestion, also can affect the baby in abdomen so.
4, the egg has cholesterol pregnancy to be able to not eat more, can you cause cholesterol to become tall otherwise?
Explanation: Pregnancy eats an egg won't cause cholesterol to become tall, because the cholesterol itself content in the egg is very few, won't cause so big effect.
Everybody also knows, lecithin is to conduce to cerebrum development, help somewhat to increasing memory, and lecithin is contained a lot of in the egg.
5, does confinement have blood of filling gas of egg of brown sugar bubble?
Explanation: When doing month of confinement after giving birth to a child most of filling gas blood is soup of sesame oil pork liver, although egg of brown sugar bubble can help mom postpartum refection, but the effect in filling gas blood is very little.
6, can pregnancy eat egg of milk fermented glutinous rice?
Proposal: Pregnancy had better not eat egg of milk fermented glutinous rice, even if be to had tasted, although egg of milk fermented glutinous rice fills,enrage blood and helpful to constitutional Xu Han, but fermented glutinous rice is rice wine among them a kind, what pregnancy permits mother or do not touch alcohol is good.
