After the female is pregnant not only the body can produce apparent change, the wave motion that psychology rises and fall also is very big likewise, because Mom of a lot of pregnant is brought about to the tense meeting of childbirth consider concern excessive produce an effect to Morpheus thereby. Also be can harmful to fetal development if long-term Morpheus is actually bad, so whether is the Morpheus that how should pregnant Mom judge him eligible?
1, irritating think many times
After be pregnant because pregnancy is hormonal (corpus luteum ketone) change can let mom often also feel be agitated of for no reason, one be agitated can bring about inadequacy of body overworked Morpheus, cannot get regular work and rest circularly repeatedly, at that time proposal mom can drink a cup of hot milk before sleep, because milk contains rich nutrition not only,still have the effect that calm the nerves.
2, daydream often, much dream
Daydreaming is very common thing, everybody is ferial in sleep to also can daydream. But if often appear,daydream to pregnant Mom making a few dreams continuously in the evening even is to be able to affect Morpheus quality to drop, if go down for a long time,can affect fetal health more.
3, inappetence, have a meal without appetite
Mom of a lot of pregnant is mentioned do not know after be pregnant why appetite decrescent, have a meal completely dispiritedly, taste also produces change, these are caused, nightly rest bad to be met limply inappetence, the peristalsis that and digestion is mixed gastric bowel is great be weakened, because this food respect must notice nutrition is balanced.
Are 3 kinds of problems of above in of pregnancy whether did you also appear? If the answer is affirmative, mom of that everybody pregnant notes his Morpheus quality with respect to this, before proposal pregnant Mom sleep as far as possible here drink water less, because night rises often,also meeting influence rests the word of nocturnal make water, and can do a few pregnancy appropriately move, stimulative blood circulates, increase oxygen to absorb an amount, adjust mentation. Wish each mom can have a good Morpheus and happy state of mind, let fetal and successful be born!
