World Health Organization investigated data to make clear 2018, number of our country myopia is amounted to 600 million, teenage myopic rate is made an appointment with 70% , different age paragraph incidence of a disease is about: Pupil 30% , high school student 60% , high school is unripe 85% . Clinical data shows, if our country myopia cannot get control, 2020, myopic number will be achieved 700 million, because this our country made a lot of step to this.
To prevent myopia, what measure did leaders publish?
1, the school assumes partial responsibility
(1) school should reduce burden of student school work, grade of elementary school just a little does not take written work, 3 to 6 grade the written work time that finish must not exceed 60 minutes, junior high school must not exceed 90 minutes, in principle uses paper operation.
(2) strengthen exam management, forbidden with multiform announce student exam achievement and rank
(3) improve visual environment, standard of sanitation of school classroom illume amounts to mark to lead 100% .
(4) product of reasonable use electron. Begin eyesight to monitor regularly. Strengthen eyesight health to manage.
(5) prohibit nursery school " elementary school is changed " .
2, the responsibility that the parent should assume
(1) increase outdoors activity and take exercise, the time that makes its contact natural light everyday amounts to 60 minutes of above
(2) reduce extracurricular study burden: Avoid to ignore interest, follow suit newspaper class;
(3) control electron product is used, odd second unfavorable more than 15 minutes, everyday accumulative total is unfavorable more than 1 hour
3, the responsibility that social agree carries
National news publishs arrange to will carry out gross adjusting control to network game, control increases amount of network game online operation newly, exploration accords with the system of clew of of the right age of national condition, adopt measure to restrict minor to use time.
Oculist: The child is already myopic, how should do?
1, acupuncture point is pressed control a standard
After awaking everyday, with 5 minutes time does acupuncture point to press control a standard, can alleviate eye flesh is fatigue. Operation method: Close a key point, press with the middle finger of both hands temporal, ring finger presses the piscine waist acupuncture point with mid brow, the little finger aims the assemble bamboo acupuncture point of brow inside, press appropriately pressure.
2, the method that restores vision scientificly
House of teenage myopic rate is tall not small, clinical data shows, outside if adolescent is myopic,cannot gaining effective control, 2020, teenage myopic number will amount to our country myopia 700 million. Because this Tsinghua university developed [fan butterfly inspect only stick] , it contains natural and active material to be able to increase the flexibility of cilia shape flesh to add the flexibility of cilia shape flesh, alleviate muscle convulsion, increase the supply of microelement, science alleviates effectively eye ministry exhaustion and myopic problem, be developed in the light of vision problem and become, use for a long time can solve myopic problem. It chooses rosemary, ginseng, fine unconscious flower, mint, definitely 15 kinds of valuable Chinese herbal medicine such as pine torch, puncture vine, the stem of noble dendrobium, Gu Jingcao, the rhizome of Chinese goldthread, angelica, safflower, borneol, abide by a name to just be boiled meticulously make a week and become. As achievement of this scientific research perfect, had put in the market, each are big now platform all can be found.
3, 3 flavour medlar protects look doctrine
① medlar cheats scented tea closely
Specific means: Medlar 10 grams, fine unconscious flower 3 grams, after adding leach bubble one hour drinkable.
Tea of ② medlar chrysanthemum
Specific means: Medlar 10 grams, bai Ju spends 3 grams, after adding leach bubble 15 minutes drinkable.
③ medlar congee
Specific means: Rice 50g boils gruel, join medlar 20g, boil 15 minutes again, flavor edible.
Effect: Be helpful for alleviating symptom of the demote below eye exhaustion, dry small hole, eyesight.
Oculist: 3 kinds of common errors protect look doctrine
1, the eye worked to cannot drip eyedrop
Use a meeting for long to show the symptom with dry and fatigue eye, a lot of people can choose eyedrop to alleviate the small hole is dry. What need corrects is, use eyedrop in disorder not only cannot from go up at all the problem that solves eye doing, can cause more eye disease instead. Depend on disease, eye doing, eye to weep for instance etc.
Alleviate eyestrain can choose physical method to undertake relaxation, if every arrive 45 minutes to should rest 10 minutes, blink actively conciously.
2, the mobile phone that shield an eye cannot shield an eye
The mobile phone has the function that shield an eye is software or hardware without giving thought to go up, la Guang filters on can certain level, but say to return La Guang of can complete without the technology screen at present on the whole, the function of software of a few APP only can screen a few blue light, the protection that protects eyeball of eye mode cross-eye so is finite. Want to protect vision, still want to reduce the use time of the electronic product such as adversary machine, flat.
3, black out look clearly to hurt an eye with computer
A lot of people like to black out in the evening see computer, mobile phone, although such meeting looks more clearly, but this cross-eye eyeball is very adverse. After shutting the illuminant all round, right now radial contrast meets computer mobile telephone particularly tall, the eye feels more easily fatigue, time grew to be able to affect eyesight to damage an eye even.
