The word says, young associate people can you take health care taste at ordinary times?
Believe because,a lot of beautiful eyebrow, parents are met all sorts of advertisement in TV, news, bring profit and try to had been bought,
Small make up not exceptional also ～
One respecting is healthy, can say " the heart that affecting Chinese customer at any time " !
If healthful, prolong life is mentioned on TV, advertisement, consumer people wish to issue one second to want to buy a product, worry no longer from now on fall ill!
Knew Chinese customer namely people state of mind,
A lot of manufacturer begin exaggerated product, very will much original material " apotheosis " !
In recent years, the of all kinds Anlike that gives birth to bacterium about beneficial calls without number,
Beneficial gives birth to the advantage of bacterium to be called divine medicine by the can of boast!
On ad of Chinese supermarket, TV, everybody discovers not hard, it is the drink that gives birth to bacterium about beneficial, health care that contains a lot ofbeneficial to give birth to bacterium is tasted everywhere also can be found everywhere!
But, does beneficial give birth to bacterium after all to have effect?
Show according to newest research, the likelihood should make a lot of people astonied:
Beneficial gives birth to bacterium to may disable, possible even harmful...
Beneficial gives birth to bacterium not only profitless, harmful still?
Recently, be flocked to chase after the 100 profit that boost not to have what kill by media " beneficial gives birth to bacterium " greeted the most large-scale collective Diss,
Several authoritative medium contend for the whole world to report -
"Beneficial unripe bacterium is likely to the body a bit advantage is done not have! "Beneficial unripe bacterium is likely to the body a bit advantage is done not have!!
(" ABC " : Consider to show: Beneficial unripe bacterium is opposite probably your body is profitless, harmful instead. )
(" BBC " : Beneficial unripe bacterium was used probably do not have. )
(" The Forbes " : Do you buy beneficial to give birth to bacterium? Beneficial unripe bacterium is opposite probably your body is profitless, harmful instead. )
(" scientific United States " : Is beneficial unripe bacterium useful really? )
The alvine path of our mankind is bacterial Eden, alvine path bacterium group conduce to digest, maintain human body health.
So-called benefit unripe bacterium passes food namely or cordial absorbs " good bacterium " .
Also accordingly, the benefit that offers on market gives birth to bacterium cordial, often be thought to have profit to the body, can enhance our disease-resistant ability.
Nevertheless, researcher published the basis in famous periodical Cell recently (" cell " ) two research that go up make clear,
The fact may is not such.
Domestic Dr. Eran Elinav is accepting institute immunology when the reporter interviews, express:
Although give birth to bacterium to accept the favour of modern fully about beneficial, dan Jizhen is doing not have too much theory to support a basis however to healthy effect!
In studying the group studies in the first, took beneficial to give birth to bacterium to 25 volunteers respectively,
The alvine path bacterium that through going up endoscope and colonic lens inspect participator group state.
This research will separate the person that participates in an experiment two groups:
The first group eats the blame prescription benefit that buys on market to give birth to bacterium;
The 2nd group eats only comfort an agent.
Eran Elinav expresses:
The result that end up with lets person expect be less than, eat beneficial to lay that group of people of bacterium, can divide two kinds again, because appeared two kinds of different outcomes.
A kind of person is made " Resisters " (the person that repel) ,
The result after this kind of person eats next beneficial to give birth to bacterium is: Enter directly, go out additionally directly, the bacterium is in without adhere at all bowel on the road.
"These bacteria do any bad thing completely without much mankind host, that is to say, these bacteria are done not have ' field planting ' . These bacteria are done not have ' field planting ' ..
Another kind of person is made " Persisters " (put the person that stay) ,
After this kind of person eats next beneficial to give birth to bacterium, alvine path bacterium group produced a few changes really.
And researcher returns discovery, they can pass inspection of a few beforehand, forecasting what person can be Resisters, what person can be Persisters.
The purpose of the 2nd research is:
After inspecting participator to had taken antibiotic,
Beneficial unripe bacterium to bowel bacterium group return to normal have without action.
Elinav expresses:
"The whole world is popular a kind of operation, eat antibiotic namely while, also eat beneficial to give birth to bacterium, the idea of backside is, unripe bacterium of antibiotic and beneficial eats together can prevent pathogen affect. Unripe bacterium of antibiotic and beneficial eats together can prevent pathogen affect..
This research became experimenter branch 3 groups. 3 groups ate antibiotic, but:
The first group eats beneficial to give birth to bacterium at the same time;
The 2nd group undertakes transplanting, of transplanting is before eating antibiotic, oneself bowel bacterium;
The 3rd group eats antibiotic only.
According to experimental result, professor Elinav and group discover:
Eat beneficial to lay the person of bacterium at the same time,
Alvine path bacterium group restore to follow hard same before,
And healthy position.
"This is even worse than doing anything, very serious, and abiding, change hard. And abiding, change hard..
Contrary, the experimenter of bacterium of path of transplanting oneself bowel, a few bowel in the day bacterium group it is normal to restored.
"This makes clear with the result, we should be not depended on ' an organic whole is applicable ' method, what we need is to use new Fan Shi: The personification bacterium with good adaptability group, perhaps indicate sexual bacterium is combined, because of the person different. Because of the person different..
The professor still says:
"I am very curious, after seeing such research result, the person of industry of beneficial unripe bacterium reacts how... but, if you read our research, then you can serve as somewhat, produce better to consumer product. Produce better to consumer product..
Daniel Worthley of doctor of family of intestines and stomach says, these two research are stirring,
But, how to apply such result clinical, unsharpness still.
Doctor Worthley still says,
Beneficial unripe bacterium wraps mount those " a variety of amphibolous healthy effect " ,
Be worth us to worry.
"I think, bag mount is used ' May ' such words, the likelihood makes consumer bemused. As a doctor, you cannot be only ' do not cause harm ' , still should let a patient be benefited. Still should let a patient be benefited..
Doctor Worthley also said: Want to carry alvine path bacterium group healthy,
Best of course method is dietary health.
The eye looks at each big media, the action of unripe to beneficial bacterium begins " condemn " ,
Home is famous refute a rumor the sousaphone also expressed an opinion to this,
At present evidence of it doesn't matter shows beneficial gives birth to bacterium to be opposite healthy beneficial!
This public number shows:
1, what is beneficial unripe bacterium actually fresh play meaning, since the first day when body of this kind of bacterium is born from us, inside the put oneself in another's position that beneficial lays bacterium to enter us automatically.
2, and at present the everybody on market buys " beneficial gives birth to bacterium " , not be natural beneficial unripe bacterium however " beneficial gives birth to bacterium preparation " ! Do not have evidence to make clear more at present, preparation of beneficial unripe bacterium can is opposite healthy have how old help.
3, preparation of beneficial unripe bacterium is not absolute safety. Research shows beneficial gives birth to bacterium preparation to have the risk that causes systemic sex appeal to catch.
4, the safety that gives birth to bacterium preparation about specific benefit, effectiveness cannot be judged more.
And the research with respect to BBC, NUTRA of nutrient science website publishs an article to point out:
The research of BBC is not so essence of life is accurate!
Of beneficial unripe bacterium be not without a single redeeming feature!
(" NUTRA " : Beneficial gives birth to bacterium to be not without a single redeeming feature! )
This article points out:
BBC place does the beneficial that studies project place is used to give birth to bacterium to do not have exact definition, belong to why to plant beneficial gives birth to bacterium, research gave out only accumulated dose;
And sheet lays bacterium test from single increase more not should in order to slant without exception complete;
Direct oversight was dropped in the experiment of BBC " the benefit of short-term profit unripe bacterium " , and this website thinks short-term profit not should by oversight!
Of course, as to the truth after all how, small make up think to still need much experimentation, time to prove,
So, small make up also suggest everybody does not want one club to beat dead!
We and the careful research positive result that awaits farther scientific test!
Actually, what no matter which kinds of food, health care is tasted,be made a noise by everybody is again hot, we should retain stated reason goes look upon,
The most important is the dietary habit that has a health!
And besides " beneficial gives birth to bacterium " , in recent years by media " the food of apotheosis " also be absent a few!
In recent years, bovine oil fruit is chased after to hold in both hands by a batch of fashionable and healthy adult,
Became the food of extremely high end, healthy, rich nutrition to represent for a time.
relatively at other fruit, bovine oil contains a lot ofthe protein that body place needs really if really,
However, oversight of a lot of people,
And the adipose content of bovine oil fruit is 15.3% , surpassed common pork even 15% of adipose content!
Sheet looks from quantity of heat, normally for,
Fruit fat content has more than 1% rarely, quantity of heat also is in commonly the level of 30 ～ 60 Kcal / 100 G.
And we see bovine oil fruit again, its quantity of heat actually
Achieved 161 Kcal / 100 G!
Make an example, one weighs the bovine oil fruit of 200g, quantity of heat is in about 332kcal,
And rice of a bowl of small 100g, quantity of heat also ability 116kcal.
That is to say,
You eat off a big bovine oil fruit,
Was equivalent to eating near 3 bowls of meals!
So high adipose content, are you returned dare for many times?
Besides bovine oil fruit, two this years additionally one kind of super food also appears on everybody's table again and again,
That is -- strange inferior seed!
The basis is strange inferior the conduct propaganda of seed, it contains all sorts of nutrition elements of freeboard content, include: Protein, antioxidant,
The most important is, according to conduct propaganda,
Strange inferior seed has the effect that reduce weight more!
Report according to media nevertheless,
One surprises in the light of edible of 90 fat patients inferior the test result of seed makes clear, very regretful, researcher also does not have discovery to surprise inferior seed makes which fatso thin really.
Contrary, dietetics home still expresses,
Strange inferior seed although nutrition is rich,
Quantity of heat is not low however!
And what a lot of people did not notice is, because surprise inferior seed itself contains a large number of fiber,
If fruit is practical overmuch surprising inferior seed, the quantity that drink water is not worth again,
Cause constipation more easily!
Besides these problems, according to the report, the following kinds of crowds are more had better not practical strange inferior seed!
1.Patient of low blood pressure: Strange inferior seed has fall the action of blood pressure!
2.Tall fine is not able to bear or endure get a crowd: Strange inferior the fiber of seed to certain person, not content of dissolve sex fiber is high, the side is less than defecate, instead may constipation, reach can produce gas easily or feel abdominal distension and unwell.
3.To the person of sesame seed, mint or allergy of seed of leaf mustardleaf mustard: Strange inferior seed serves as sage (the seed of Sage) , belong to herbaceous, wait for kind of allergic crowd to sesame seed so, be opposite possibly also strange inferior seed is allergic.
4. has the person of haemal chroma problem: Strange inferior have in seed contain rich Omega-3 fatty acid, omega-3 has attenuant blood effect, the doctor had better consult before edible.
Gens of tall danger of 5. prostate cancer: Strange inferior α is contained in seed - flax is acerbity. Make clear according to a few research, a large number of taking feed α - flax acid may increase suffer from on the machine rate of prostate cancer.
In recent years, be in especially Australia, coconut oil it may be said was held in both hands " the net is red " !
Be considered as one of the most healthy oil for a time even.
However, this " the most healthy oil " be notted however precaution of Lai fort university and director of tumor epidemiology institute, the professor blocks Lin Michelle (Karin Michels) call -
"Or one of food that are the worst cake that you eat " .
She states coconut oil is insalubrious, say even:
"Coconut oil is compared lardy more dangerous,
Because it contains saturated fatty acid only almost,
It is actually before this, without which authoritative also orgnaization makes clear " the healthy profit that coconut oil has any showing to wear " .
The basis considers to make clear, saturated fatty acid can increase low density adipose albumen (LDL) , this also is the main reason that why can bring about sclerosis of arterial congee appearance.
So, the proposal of nutrient expert is: Reduce saturation to be absorbed adiposely, convert not saturated and adipose,
Can reduce cardiovascular disease risk effectively so.
And in all grease,
The content of saturated fatty acid of coconut oil and palm oil is highest, be as high as 82% .
Good, saw so much concern the news of cordial,
Small make up or feel, about food health problem, we should have a careful heart, affect safety of healthy, life after all!
All truths, remain scientific test and verify and resolution!
Of course, most the most important when several:
Healthy diet!
Have a meal well, take exercise moderately, do not spend money surely, also can have good body ~
Hope everybody can happy, healthy, happy!
