If the purine inside body metabolizes to be in unusual position for a long time, acid content of the make water in easy elevatory blood, cause gouty symptom then, connect regular meeting to have the show such as articulatory and repeatability arthritis, red ache, the intense keenly feel that the meeting when fit produces, serious effect lives daily, suggest gouty patient wants to notice food at ordinary times, especially 7 kinds of food cannot be touched!
Gouty patient food has " 7 cannot "
1. cannot eat overmuch dressing
The acrimony flavoring such as common chili, pepper, Chinese prickly ash will be excited plant god be caused via or aggravating gout, the bad news oil that additionally classics animal and seafood abstraction condense and comes, condense the condiment such as gallinaceous juice to belong to tall purine food, gouty patient also cannot eat, in the food of proposal gout patient little add or do not add condiment.
2. cannot eat the food of tall purine
The food with purine fast content is called tall purine food, normally this kind of food can make metabolization of human body purine unusual, bring about uric acid content to lift and form uric acerbity salt crystallizes and be caused or aggravating gout, so gouty patient should food of diet tall purine, for instance the seafood such as shrimp, crab, oyster, the pluck such as liver, bowel, ox, hotpot kind and spinach, cross spends the vegetable such as dish, want special attention earthnut belongs to tall purine food, gouty patient also should eat less or do not eat.
3. cannot eat acidity food
Gouty patient has the case with uric unusual acid, and the exudation that acidity food can promote uric acerbity salt, so gouty patient wants avoid to eat acidity food, prevent aggravating patient's condition. What normally acidity food points to is the food that metabolization child is acidity, for instance the food such as egg of desert, cheese, skin.
4. cannot drink strong coffee, strong tea
Actually strong coffee and strong tea can not lift content of the purine inside body, but contain a lot ofcan caffein of excited and own nerval, if excessive is drinkable,can accentuate gouty symptom, so gouty patient should drink strong coffee and strong tea less, should drink plain boiled water more.
5. cannot drink
Excessive drinks to do not have advantage to the body, to gouty patient also be such. The alcohol in alcohol can make the lactic acid in blood elevatory, affect a kidney to excrete the ability of uric acid, bring about the make water inside body to acid increases and precipitate in blood, accentuate then gouty symptom. A lot of people are eating beer of collocation of the meeting when seafood barbecue or firewater, actually this is the gouty formula of be worthy of the name.
6. cannot have tall sweet thing
If the food of tall saccharide contains candy beverage, cake, candy to wait, gouty patient should eat less, because fructose enters system inside hind can change into purine heart thing, promote the synthesis of purine then, bring about uric acid content to lift quickly, increase gouty incidence of a disease.
7. cannot have hoosh, chaffy dish
Contain in soup of common chicken broth, chop many purine, adipose with cholesterol, so gouty patient should be drunk less or do not drink, additional, contain in chaffy dish a large number of seafood, beef, splanchnic the condiment that waits for tall purine food and acrimony stimulation, all can cause gout, especially concentration of the purine inside the chaffy dish soup that infusion feeds capable person is higher, should avoid drinkable.
Gouty patient wants the habit of nurturance health food in daily life, want those who restrict purine to absorb especially, should notice to water more at the same time, much exercise, can prevent gouty show effect effectively.
