Present person body is frailer and frailer, one is devoid motion, still have an effect that is undesirable habits and customs, bring about body disease to be sent more.
Now, the disease that causes as a result of blood-vessel is commonner and commonner, more and more in a popular style, young change. Especially long-term house does not issue the mortality that disease of heart head blood-vessel brings about high, disease of heart head blood-vessel becomes the first death matter of our country countryman already.
Want life is long, what have to have a young health is hemal!
As the growth of the age, the blood-vessel of human body is can dirtier and dirtier, if not seasonable clear regulating blood condition is in charge of a few rubbish inside, bring about cardiac muscle stalk easily the disease such as thrombus of dead, sudden death, head.
Village cure: It is rubbish of clear blood-vessel of 2 kinds of snacks, good to prevent thrombus effect!
The first kind: Walnut
Everyday 3, qing Dynasty is hemal, prevent hemal disease. Check ability to know: This walnut, can saying is medium the blood-vessel of old people is healthy the first snacks.
Have research discovery, acid of ammonia of essence of life is contained in walnut, conduce to generation one oxidation nitrogen, can reduce arteriosclerosis, let artery keep soft, still contain antioxidant and α one flax is acerbity, conduce to arterial health.
Each days of meal hind eats a walnut, be helpful for health of heart head blood-vessel not only, still can reduce the risk that contracts other disease, include hypertensive, diabetic etc. Do not eat when the meal nevertheless, one eats after the meal enough.
The 2nd kind: In good health Qiao child tea
This is a kind of northeast food grains other than wheat and rice, can chew when snacks directly eat, OK also make tea water is drunk, still can boil together with rice feed.
In good health Qiao child tea is to contain one of food with kind of yellow most ketone, kind yellow ketone besides can prevent affect, best still blood-vessel clears agent, can prevent cholesterol combustion, prevent plaque to condense, reduce heart disease and apoplectic risk consequently.
Still contain rich vitamin so not only. The 2 ～ that the content of vitamin B2 is corn flour and rice 10 times. Vitamin B2 has the effect that reduces fat of human body blood and cholesterol, achieve the result that purifies blood, hemal still a clean bad situation.
The crowd should eat more under the proposal, ability protects blood vessel clean and young!
The person that often smokeConsider to make clear in recent years, the nicotine action in cigarette at the film inside artery, the happening that can make is adipose the gender changes, destroy arterial wall, stimulative plaque gathers, and bring about the spot inside artery piece form, cause blood-vessel to jam.
Devoid canvasserSedentary influence blood circulates, make quantity of heat is used up and metabolism is decelerated, a large number of fat pile up character, form congee appearance sclerosis easily spot piece, it is dangerous to increase a heart and vessels to the disease comes on and die.
The person that stay up late for a long timeWhen staying up late, the meeting inside body secretes all sorts of hormone too much, let current of vasomotor, blood move slow, sticky consistency to increase.
