Recently, " it is many years old 50 are the mobile phone did not massage cervical vertebra from the hand within an inch of breaks down " the attention that the article causes a lot of people. In the article pullback the cervical vertebra problem of easy oversight again people at the moment. Because lower his head for long to play a mobile phone, a lot of " lower one's head a group of things with common features " suffer from went up cervical vertebra is ill.
Reporter with respect to cervical vertebra problem, in courtyard of Shijiazhuang city traditional Chinese medical science and Shijiazhuang city the 3rd hospital undertook interviewing investigating. The doctor expresses to this, cervical vertebra disease is a kind common at in the disease of old people, much performance causes muscle acid to ache to give a person, the symptom that giddy hold back bilges, return the ache that can affect arm, waist and sufficient department badly. Have more very person, cervical vertebra issue sends a person possibly still to break down.
The doctor points out, the cervical vertebra problem nowadays begins slowly " young change " , volt case lowers his head is the main inducement of this kind of disease. In the meantime, to problem of a few cervical vertebra, the doctor states absolutely cannot be massaged at random, still have a few so called setting-up exercise, do not have benefit not only to cervical vertebra patient, conceal huge risk possibly still.
IncidentMan shut-eye awakes discover oneself are not active
Shijiazhuang citizen Mr Gu this year 28 years old, it is worker of a sale.
Ferial in, mr Gu likes expert machine to brush particularly meeting small video, perhaps look meeting news. The time that arrived to rest in the evening, mr Gu also can lie on the bed, chronic ground takes skill machine to brush meeting screen. Brush the time of the mobile phone every time, mr Gu says to have a few minutes probably, add up the time that lowers his head to play a mobile phone has 4 many hours probably everyday.
Before paragraph time, mr Gu feels some acid are fond of his neck, shoulder. Think to just lower his head for long to brush the muscle strain that the mobile phone causes, how should Mr Gu return a responsibility. Ache every time, control mobile activity neck, take a rest.
Until one day in the morning, after Mr Gu awakes from the bed, discover, oneself head is moved with the neck not know clearly, the left of the neck is special ache. "Like feeling the head resembled parting with the body. " Mr Gu tells a reporter, he remembers a bed, as a result discovery rises not to come at all. Rise not to come not only, mr Gu that lies on the bed still cannot be moved easily, because resemble pinprick easily general and special ache.
The friend that lives together sees state, dialed 120 emergency treatment rapidly. After the doctor comes, a few people carry Mr Gu to litter together, send Shijiazhuang city traditional Chinese medical science the courtyard.
3 days cannot move a month to just leave hospital
Courtyard of Shijiazhuang city traditional Chinese medical science east thaumatology of courtyard area bone advocate treat doctor Ma Fangxu to tell a reporter, the Mr Gu suspicion that is sent a hospital is to sleep to be blown by wind in the evening, wore cool, perhaps sleep stiff neck. Can make discovery of the ability after nuclear magnetism, the collar of Mr Gu dish outstanding and special serious.
"The acute of Mr Gu is aching, because,be collar dish highlight those who oppress the spinal cord behind is brought about. " Ma Fangxu expresses, at once they used subsidence of a swelling for Mr Gu, stop pain medicine. Although used drug, but Mr Gu or on sickbed a pose lay 3 days, pillow cannot pillow, move not active also, have a meal drink water to need others to take care of.
Accompanying the remedial method such as follow-up acupuncture, the illness of Mr Gu just alleviates gradually, can come from personal activity up and down from the bed slowly. After a month, mr Gu just leaves hospital come home.
InvestigationHave 3~4 routine everyday this kind of patient comes round to see a doctor
Ma Fangxu tells a reporter, have the patient of cervical vertebra disease, he can examine 3~4 exemple everyday, and because lower his head for long to play a mobile phone to bring about,be almost. That is to say, lower one's head gens is cervical vertebra disease takes aim the main crowd that go up.
Yang Jiwen of vice director of ill institute of cervical vertebra of the 3rd hospital also is opposite Shijiazhuang city this expresses, in the 30 many patient that examine everyday in him, it is the cervical vertebra problem that lowers his head to bring about as a result of volt case for the most part.
"Old people does not have a thing at ordinary times, time looks meeting newspaper, play meeting mobile phone. The youth also brushs a mobile phone for long now, the job may be a bit more not bad by day, but after arriving to come off work in the evening, brush a mobile phone can brush a few hours. " Introduction Yang Jiwen, examine observation to look with respect to his, cervical vertebra disease is common at in old people, but this is planted now trend, had begun deflection young change.
Cervical vertebra gives an issue place of meeting disaster etc is brought about even break down
The doctor is having technique to the patient correctional
"Lower his head for long, may cause the chronic loss of muscle ligament, cause interverbebral disc to retreat change, if developing further, return meeting influence to wait to the nerve inside, blood-vessel. " Yang Jiwen explains, when people lowers his head to play a mobile phone, the head is extended ahead, bosom has an old unit of length for measuring land of bit of in the future, this causes the muscle tension behind human body too tall, influence sarcous is contractive, extruding blood-vessel, influence vertebra artery offers blood. Return the loop that can affect cerebrospinal fluid at the same time, bring about have a headache, the head bilges, the head is muddled.
"Lower his head for long to be able to affect a lot of position of cervical vertebra periphery. " Yang Jiwen explains further, affect muscle for instance, what expression comes out is acerbity, bilge, painful; Affect cervical sympathetic, what expression comes out is palpitation, bosom wait frowzily; Affect nerve root, can bring about shoulder hemp of painful, arm; Affect vertebra artery, can bring about giddy, disgusting; If be affected vertebral, can bring about coma of ability to walk, walk flabby, like walking along a road to resemble walking on cotton.
"And, cervical vertebra problem affected time to grow, return meeting complicity waist to ache, knee aches etc. " Yang Jiwen continues to introduce, because the muscle of human body is a whole, because the muscle catenary at the back of the body is long-term lower his head to be pulled so that move toward extension forward, the tension that affects the position such as the waist thereby is particularly tall, cause the ache of other position.
"Cervical vertebra problem is not small issue, still can bring about badly break down. " at the same time, ma Fangxu also tells a reporter, lower his head for a long time to play a mobile phone, perhaps lie on the bed to brush the word of the mobile phone, cause collar easily dish outstanding oppress thereby spinal cord.
"The hospital has received a patient previously, it is a lord of many years old 50 child, at that time as a result of collar dish outstanding and special fierce, expression is on arm, two arm carry did not rise, half body paraplegia. " Introduction Ma Fangxu, and often this kind of paraplegia is not reversible, the refreshment because of the operation odds is very insignificant, conservative cure also won't have too big change.
VigilantSome acute cannot be massaged at random sorely
In interview the reporter also understands, what cause in the light of cervical vertebra is aching, meeting choice massages some people alleviate aching. But problem of some cervical vertebra, the doctor expresses ten million cannot " blind massage " .
"Once, our hospital came a boy, say cervical vertebra aches so that be no good, outside clinic was massaged a few times, the symptom disappears not only light, more and more serious. " Yang Jiwen tells to tell a reporter, the result diagnoses discovery, the patient is to lower his head for long, cause behind asepsis sex inflammation arises all round muscle, the oedema that causes acute show effect period.
"The cervical vertebra disease of oedema period does not suit to massage, because can be brought about,jump over stimulation to jump over oedema, disease was not reduced, more and more ache. " Introduction Yang Jiwen, this kind of medicine that moment needs to use disappear oedema, diminish inflammation has treatment, massage at random effect is less than since instead.
"Rice word is held " shake more to may cause a person dizzy
Nowadays, the old people in some often is done a few " wag one's head " of type " rice word is held " , will alleviate with this the pressure above cervical vertebra, is that planted in the light of this " remedial means " have the effect?
To this, yang Jiwen states actually he does not encourage kind of this kind of drill. "I once had examined a such patients, it is one went up the old person of age, do this in the park namely ' rice word is held ' , one servent is dizzy as a result. One servent is dizzy as a result..
"Do ' rice word is held ' , can loosen advantage having a place to muscle in the begining likely, but shake more actually, may cause hemal spasm, large-scale activity, return artery of can exciting vertebra, bring about poll dizzy, disgusting. It is old people what is more,the rather that more, one dizzy can give an issue more. " Yang Jiwen returns say, the back that still a few old people are done " strike a tree " motion, also can bring about cervical vertebra concussion, serious effect is healthy.
ProposalHunch, move about arm, on tiptoe is pointed... can alleviate cervical vertebra problem
The doctor guides a patient to do guide type training
Nowadays, the mobile phone does not leave a body is word of a fun no longer, it is a kind of current situation of a lot of people more. Lower his head for a long time to play a kind of harm that mobile phone place brings, had been an exemple of a person no longer, it is the one big problem that the old people in young support of the people faces jointly more.
How does ability avoid, prevent this kind of harm? "It is the bad custom that avoids this kind to lower his head for long to play a mobile phone of course above all, right amount play a mobile phone, lower his head to see a mobile phone cannot exceed 30 minutes every time. Education gives birth to vivid good convention, much exercise takes exercise more, hit shuttlecock for instance. " Ma Fangxu say.
Additional, yang Jiwen also was offerred a few alleviate the small subtle move of muscle overworked. "Get on next hunching for example, arm around move about arm. " Yang Jiwen expresses, "OK still both hands holds a head in the arms, the force of the hand is forward, first backward; Needle of straight on tiptoe of station of the upper part of the body. These movements can last 5 seconds every time, one day can be done 89 times, nervous to alleviating muscle has certain profit. Nervous to alleviating muscle has certain profit..
■ civil / Heibei youth signs up for reporter Hu Yaling
■ offer a plan / Yang Jiwen
■ editor / Wang Huili
